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Shang Gong Chu 尚宫厨

Nutrition Facts & Calorie Information

319 Warren St, Jersey City, NJ 07302

41items analyzed
"Overall this menu skews toward high-calorie, high‑fat meat-and-rice combos and is better suited to bulking than cutting. For a cutting pick choose the boiled fish with lemon & pickled cabbage (very lean, 35 g protein, 1 g fat) or grilled sea bass — and skip or share the free rice to cut carbs. For bulking go with the spicy sour ribeye in pumpkin sauce (very high calories/fat) or the pressure‑cooked taro pork ribs with rice to hit a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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spicy sour ribeye in pumpkin sauce with a free white rice

spicy sour ribeye in pumpkin sauce with a free white rice

⚡️ Calories1185
🥩 Protein61g
🍞 Carbs57g
🧈 Fat79g

pork belly with shredded bamboo shoots with a free white rice

pork belly with shredded bamboo shoots with a free white rice

⚡️ Calories980
🥩 Protein18g
🍞 Carbs54g
🧈 Fat78g

chongqing style fried chicken with a free white rice

chongqing style fried chicken with a free white rice

⚡️ Calories980
🥩 Protein62g
🍞 Carbs72g
🧈 Fat52g
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pressure-cooked taro pork ribs with a free white rice

pressure-cooked taro pork ribs with a free white rice

⚡️ Calories940
🥩 Protein41g
🍞 Carbs89g
🧈 Fat49g

three cup chicken wings with a free white rice

three cup chicken wings with a free white rice

⚡️ Calories900
🥩 Protein44g
🍞 Carbs53g
🧈 Fat56g

sweet and sour pineapple ribs with a free white rice

sweet and sour pineapple ribs with a free white rice

⚡️ Calories860
🥩 Protein49g
🍞 Carbs75g
🧈 Fat45g

pressure-cooked pork belly with a free white rice

pressure-cooked pork belly with a free white rice

⚡️ Calories826
🥩 Protein15g
🍞 Carbs45g
🧈 Fat64g

handmade xian spicy oil noodles

handmade xian spicy oil noodles

⚡️ Calories750
🥩 Protein18g
🍞 Carbs85g
🧈 Fat32g

lobster mapo tofu with a free white rice

lobster mapo tofu with a free white rice

⚡️ Calories750
🥩 Protein40g
🍞 Carbs64g
🧈 Fat36g

black pepper beef cubes with a free white rice

black pepper beef cubes with a free white rice

⚡️ Calories745
🥩 Protein52g
🍞 Carbs53g
🧈 Fat39g

roast duck with a free white rice

roast duck with a free white rice

⚡️ Calories710
🥩 Protein33g
🍞 Carbs45g
🧈 Fat42g

pressure-cooked chicken with mushrooms with a free white rice

pressure-cooked chicken with mushrooms with a free white rice

⚡️ Calories650
🥩 Protein59g
🍞 Carbs51g
🧈 Fat21g

claypot tofu with a free white rice

claypot tofu with a free white rice

⚡️ Calories650
🥩 Protein24g
🍞 Carbs70g
🧈 Fat22g
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golden pepper bullfrog with a free white rice

golden pepper bullfrog with a free white rice

⚡️ Calories620
🥩 Protein44g
🍞 Carbs65g
🧈 Fat25g

spicy crayfish with a free white rice

spicy crayfish with a free white rice

⚡️ Calories620
🥩 Protein48g
🍞 Carbs45g
🧈 Fat28g

crispy fried pork bites

crispy fried pork bites

⚡️ Calories610
🥩 Protein34g
🍞 Carbs22g
🧈 Fat40g

crystal pork elbow flower

crystal pork elbow flower

⚡️ Calories580
🥩 Protein34g
🍞 Carbs6g
🧈 Fat44g

garlic shrimp on ironplate with a free white rice

garlic shrimp on ironplate with a free white rice

⚡️ Calories555
🥩 Protein41g
🍞 Carbs45g
🧈 Fat21g

braised bitter melon with spare ribs with a free white rice

braised bitter melon with spare ribs with a free white rice

⚡️ Calories555
🥩 Protein24g
🍞 Carbs53g
🧈 Fat25g

crispy cucumber with minced pork with a free white rice

crispy cucumber with minced pork with a free white rice

⚡️ Calories555
🥩 Protein27g
🍞 Carbs55g
🧈 Fat26g

gold shiso bullfrog with a free white rice

gold shiso bullfrog with a free white rice

⚡️ Calories520
🥩 Protein44g
🍞 Carbs48g
🧈 Fat17g

beef tongue with chili sauce

beef tongue with chili sauce

⚡️ Calories486
🥩 Protein29g
🍞 Carbs8g
🧈 Fat38g

fuqi feipian

fuqi feipian

⚡️ Calories480
🥩 Protein28g
🍞 Carbs12g
🧈 Fat34g

garlic crayfish with a free white rice

garlic crayfish with a free white rice

⚡️ Calories450
🥩 Protein34g
🍞 Carbs47g
🧈 Fat14g

grilled sea bass in bamboo net with a free white rice

grilled sea bass in bamboo net with a free white rice

⚡️ Calories430
🥩 Protein44g
🍞 Carbs45g
🧈 Fat9g

pumpkin cake

pumpkin cake

⚡️ Calories360
🥩 Protein5g
🍞 Carbs48g
🧈 Fat16g

pan-fried chicken dumplings

pan-fried chicken dumplings

⚡️ Calories360
🥩 Protein18g
🍞 Carbs30g
🧈 Fat18g

pan-fried pork dumplings

pan-fried pork dumplings

⚡️ Calories360
🥩 Protein18g
🍞 Carbs30g
🧈 Fat20g

marinated rice noodles

marinated rice noodles

⚡️ Calories360
🥩 Protein5g
🍞 Carbs56g
🧈 Fat13g

boiled fish with lemon & pickled cabbage with a free white rice

boiled fish with lemon & pickled cabbage with a free white rice

⚡️ Calories356
🥩 Protein35g
🍞 Carbs48g
🧈 Fat1g

roast duck wrapper

roast duck wrapper

⚡️ Calories320
🥩 Protein18g
🍞 Carbs20g
🧈 Fat20g

tempura shrimp

tempura shrimp

⚡️ Calories300
🥩 Protein18g
🍞 Carbs24g
🧈 Fat18g

assorted marinated meats (pork tongue & pork ear & beef)

assorted marinated meats (pork tongue & pork ear & beef)

⚡️ Calories280
🥩 Protein22g
🍞 Carbs3g
🧈 Fat20g

handmade glutinous rice shaomai

handmade glutinous rice shaomai

⚡️ Calories210
🥩 Protein8g
🍞 Carbs25g
🧈 Fat9g

okra and fungus in seasoned sauce

okra and fungus in seasoned sauce

⚡️ Calories180
🥩 Protein5g
🍞 Carbs14g
🧈 Fat14g

preserved eggs with chili pepper

preserved eggs with chili pepper

⚡️ Calories160
🥩 Protein13g
🍞 Carbs2g
🧈 Fat12g

shrimp dumplings

shrimp dumplings

⚡️ Calories160
🥩 Protein12g
🍞 Carbs20g
🧈 Fat6g

spring rolls

spring rolls

⚡️ Calories150
🥩 Protein3g
🍞 Carbs14g
🧈 Fat8g

handmade chicken xiaolongbao (steamed buns)

handmade chicken xiaolongbao (steamed buns)

⚡️ Calories120
🥩 Protein8g
🍞 Carbs12g
🧈 Fat5g

handmade pork xiaolongbao (steamed buns)

handmade pork xiaolongbao (steamed buns)

⚡️ Calories95
🥩 Protein5g
🍞 Carbs11g
🧈 Fat4g

duck sauce

duck sauce

⚡️ Calories20
🥩 Protein0g
🍞 Carbs5g
🧈 Fat0g

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About Shang Gong Chu 尚宫厨 Nutrition Information

Discover the nutritional content of menu items at Shang Gong Chu 尚宫厨 in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Shang Gong Chu 尚宫厨 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/shang-gong-chu-jersey-city-nj. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy