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Shane's restaurant logo - View nutrition facts, calories, and macros for menu items at 3822 W Congress St, Lafayette, LA 70506

Shane's

Nutrition Facts & Calorie Information

3822 W Congress St, Lafayette, LA 70506

8items analyzed
"This menu is calorie-dense (about 840–1,100 kcal per item), fairly high in fat and moderate-to-high in protein, so overall it’s more suited to bulking than cutting. For cutting, pick the lowest-calorie option — the Bayou Fries (840 kcal) — and shrink the portion, share it, or ask to hold extra cheese/sauce to lower calories. For bulking, choose a higher-protein/higher-calorie choice like the Shane-O-Mac (920 kcal, 58 g protein) or the Pizza Box Fries (1,100 kcal) to hit mass-gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

The “Pizza Box Fries”

4 Types of Loaded…

⚡️ Calories1100
🥩 Protein35g
🍞 Carbs95g
🧈 Fat70g

The “Swamp” Fries

Cajun Fries, Crawfish Queso,…

⚡️ Calories950
🥩 Protein28g
🍞 Carbs78g
🧈 Fat52g

The “Shane-O-Mac”

2 Patties Topped with…

⚡️ Calories920
🥩 Protein58g
🍞 Carbs45g
🧈 Fat62g
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The “Philly”

Philly Cheesesteak, Pepper Jack…

⚡️ Calories920
🥩 Protein52g
🍞 Carbs48g
🧈 Fat55g

The “Lafayette”

2 Patties Topped with…

⚡️ Calories920
🥩 Protein52g
🍞 Carbs45g
🧈 Fat64g

The “Shane”

2 Patties Topped with…

⚡️ Calories880
🥩 Protein48g
🍞 Carbs43g
🧈 Fat58g

The Culture Fries

Cajun Fries, Crawfish Queso,…

⚡️ Calories880
🥩 Protein28g
🍞 Carbs78g
🧈 Fat48g

The “Bayou” Fries

Cajun Fries, Fried Catfish…

⚡️ Calories840
🥩 Protein35g
🍞 Carbs60g
🧈 Fat48g

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About Shane's Nutrition Information

Discover the nutritional content of menu items at Shane's in Lafayette, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Shane's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/shanes-lafayette-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy