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Shakedown Street Eats

Nutrition Facts & Calorie Information

227 Greenwood Ave, Bethel, CT 06801

63items analyzed
"Overall, the menu is calorie-dense and fat-forward, skewing toward bulking with many high-calorie, protein-friendly options, though there are a few lean-cutting choices available. Cutting pick: POKE TUNA (350 kcal, 28 g protein, 6 g carbs, 16 g fat). Bulking pick: HOT HONEY RIDER (930 kcal, 46 g protein, 58 g carbs, 44 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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GRATEFUL SPREAD

Five Courses. $39.99 Per Person. Six Person Minimum. No substitutions. One Salad. Three Shares. Three Taco Proteins. Two Sides. Churro Dessert.

⚡️ Calories2100
🥩 Protein100g
🍞 Carbs250g
🧈 Fat80g

Mountain of Nachos

Tortilla Chips. Queso. Black Beans. Lettuce. Tomato. Onions. Jalapenos.

⚡️ Calories1650
🥩 Protein34g
🍞 Carbs170g
🧈 Fat88g

SHAKEDOWN STACK

6oz Beef Patty. Fried Buffalo Chicken. Lettuce. Tomato. Onion. Jalapeno. Ranch. Potato Bun. Tortilla Chips.

⚡️ Calories1105
🥩 Protein69g
🍞 Carbs58g
🧈 Fat67g
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CHINA PIG SUNFLOWER

Pulled Pork. Pork Belly. Bacon. Cheddar. American. BBQ Sauce

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs25g
🧈 Fat85g

HOT HONEY RIDER

Fried Chicken. Pickles. Cole Slaw. Cheddar. Hot Honey.

⚡️ Calories930
🥩 Protein46g
🍞 Carbs58g
🧈 Fat44g

TERRAPIN TATER

LARGE IDAHO POTATO. Fried Wedges - Thick Cut. Scallions. Butter. Sour Cream. (GF, V)

⚡️ Calories820
🥩 Protein14g
🍞 Carbs74g
🧈 Fat44g

STREET BURGER

6oz Beef Patty. American Cheese. Lettuce. Tomato. Onions. Pickles. Potato Bun. Tortilla Chips.

⚡️ Calories820
🥩 Protein51g
🍞 Carbs55g
🧈 Fat42g

DIRTY WATER DOG SLIDERS

All Beef Dogs. Sweet Buns. Onions. Dijon. Relish. Tortilla Chips.

⚡️ Calories760
🥩 Protein34g
🍞 Carbs110g
🧈 Fat40g

FALAFEL WRAP

Curried Falafel. Mediterranean Salsa. Tzatziki. Lettuce. Tomato. Onion. Pita Wrap. Tortilla Chips.

⚡️ Calories730
🥩 Protein26g
🍞 Carbs100g
🧈 Fat32g

BANG BANG SHRIMP

Fried Baby Shrimp. Red Slaw. Bang Bang Sauce. (gf)

⚡️ Calories720
🥩 Protein28g
🍞 Carbs58g
🧈 Fat34g

QUESO BOWL

Creamy Cheese. Chilies. Tortilla Chips. (gf)

⚡️ Calories700
🥩 Protein15g
🍞 Carbs54g
🧈 Fat40g

CLASSIC GRILLED CHEESE

American, Cheddar, and Mozzarella. Grilled Sourdough. Tortilla Chips.

⚡️ Calories700
🥩 Protein34g
🍞 Carbs70g
🧈 Fat34g

GYRO WRAP

Beef and Lamb. Onion. Tomato. Tzatziki. Pita Wrap. Tortilla Chips.

⚡️ Calories700
🥩 Protein34g
🍞 Carbs78g
🧈 Fat28g
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GREENWOOD SAMPLER

Salsa. Queso. Guacamole. Spiced Chickpeas. Tortilla Chips. (gf)

⚡️ Calories680
🥩 Protein14g
🍞 Carbs64g
🧈 Fat34g

THE GOLDEN ROAD

Chicken Cutlet. Mozzarella. Vodka Sauce, Basil.

⚡️ Calories680
🥩 Protein44g
🍞 Carbs28g
🧈 Fat29g

BANG BANG SHRIMP (PROTEIN)

Fried Baby Shrimp. Red Slaw. Bang Bang Sauce. (gf)

⚡️ Calories680
🥩 Protein34g
🍞 Carbs48g
🧈 Fat28g

CHURRO BOWL

Mini Fried Churros. Caramel Apple Sauce. Cheesecake Of The Week

⚡️ Calories680
🥩 Protein12g
🍞 Carbs86g
🧈 Fat34g

FRIEND OF THE BELLY

Caramelized Onions. Short Rib. Swiss Cheese.

⚡️ Calories650
🥩 Protein54g
🍞 Carbs38g
🧈 Fat32g

RAMEN BOWL

Miso Broth. Ramen Noodles. Carrots. Cabbage. Scallions. Boiled Egg. (v)

⚡️ Calories640
🥩 Protein26g
🍞 Carbs90g
🧈 Fat22g

PORK BELLY

Mango-Ginger Glazed Pork Belly. Asian Slaw. (gf)

⚡️ Calories620
🥩 Protein30g
🍞 Carbs38g
🧈 Fat34g

Tuna Tostada

Poke Tuna. Spicy Chipotle. Avocado Crema. Two Crispy Tostadas. (gf)

⚡️ Calories610
🥩 Protein30g
🍞 Carbs52g
🧈 Fat24g

Fried Chicken

Spicy Gochujang Glaze. Sesame Seeds. Cilantro. Pickled Veg. Lime-Crema. (gf)

⚡️ Calories580
🥩 Protein34g
🍞 Carbs26g
🧈 Fat28g

SIZZLE STEAK

Spicy-Sweet Glazed Hanger Steak. Cilantro. Chimichurri Sauce. (gf)

⚡️ Calories560
🥩 Protein40g
🍞 Carbs14g
🧈 Fat28g

Toffee Pudding Cake

Warm Sticky Toffee Cake. Toffee Pudding Filling. Weekly Cake Selection

⚡️ Calories560
🥩 Protein7g
🍞 Carbs78g
🧈 Fat26g

TWO TACOS

Corn Tortillas or Crunchy Shell. Choice of Signature Protein. (gf, v) (+2 for poke tuna, steak, shrimp and short rib)

⚡️ Calories550
🥩 Protein28g
🍞 Carbs60g
🧈 Fat22g

MAZEMAN

Spicy Ramen with No Broth. Carrots. Cabbage. Scallions. Boiled Egg. (v)

⚡️ Calories550
🥩 Protein24g
🍞 Carbs68g
🧈 Fat20g

Pizza Egg Rolls

Two Crunchy Egg Rolls. Pepperoni. Pizza Sauce. Cheese.

⚡️ Calories520
🥩 Protein24g
🍞 Carbs42g
🧈 Fat28g

FALAFEL

Curried Falafel. Mediterranean Salsa. Creamy Tzatziki Sauce. (v, gf)

⚡️ Calories520
🥩 Protein15g
🍞 Carbs56g
🧈 Fat22g

CHICKEN TINGA

Shredded Chicken. Spicy Tomato Sauce. Pineapple-Jalapeno Salsa. Citrus Crema. (gf)

⚡️ Calories520
🥩 Protein36g
🍞 Carbs30g
🧈 Fat18g

TWO BAO BUNS

Sticky Asian Rice Buns. Choice of Signature Protein. (gf, v) (+2)

⚡️ Calories520
🥩 Protein25g
🍞 Carbs78g
🧈 Fat12g

RICE BOWL

Black Beans. Cabbage. Scallions. Romaine. Tomatoes. Yummy Sauce. Brown or Jasmine Rice or Quinoa. (v)

⚡️ Calories520
🥩 Protein22g
🍞 Carbs72g
🧈 Fat14g

MAC 'N CHEESE

Shell Pasta. Three-Cheese Blend. Bread Crumb Crust.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs54g
🧈 Fat22g

BURRITO

Rice. Black Beans. Peppers. Onions. Grilled Tortilla. Tortilla Chips. (v)

⚡️ Calories520
🥩 Protein16g
🍞 Carbs78g
🧈 Fat18g

BEEF SHORT RIB

Red Wine Braised Beef Short Rib. Caramelized Onions. (gf)

⚡️ Calories508
🥩 Protein42g
🍞 Carbs22g
🧈 Fat28g

Fried Rice

Fried Rice.

⚡️ Calories480
🥩 Protein12g
🍞 Carbs66g
🧈 Fat14g

FIRE ON THE SLAW

Pulled Pork. Cole Slaw. Cheddar. Jalapenos.

⚡️ Calories478
🥩 Protein32g
🍞 Carbs11g
🧈 Fat34g

GYRO

Beef and Lamb Meat. Red Onion. Tomato. Cucumber. Creamy Tzatziki. (gf)

⚡️ Calories470
🥩 Protein42g
🍞 Carbs12g
🧈 Fat31g

PORK CARNITAS

Slo-Cooked BBQ Pork. Cabbage. Apple-Carrot Slaw. (gf)

⚡️ Calories438
🥩 Protein32g
🍞 Carbs28g
🧈 Fat22g

Street Corn Dip

Corn. Cilantro. Chili Lime. Salt. Pimento Cheese. Tortilla Chips (gf, v)

⚡️ Calories420
🥩 Protein12g
🍞 Carbs34g
🧈 Fat20g

Chicken Nuggies

Breaded and Fried Chicken. Ranch Aioli. Choice of Sauces. (gf)

⚡️ Calories420
🥩 Protein26g
🍞 Carbs28g
🧈 Fat22g

CALIFORNIA SPRING ROLL

Sushi Rice. Carrots. Cabbage. Crab. Avocado. Nori Seafood Wrapper. Deep Fried. Chipotle Avocado Dip.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs40g
🧈 Fat22g

CAULIFLOWER NUGGIES

Breaded and Fried Cauliflower. Ranch Aioli. Choice of Sauces. (gf)

⚡️ Calories380
🥩 Protein8g
🍞 Carbs28g
🧈 Fat22g

FRIED CAULIFLOWER

Breaded and Fried Cauliflower. Choice of Sauce. Ranch. (gf,v)

⚡️ Calories360
🥩 Protein8g
🍞 Carbs28g
🧈 Fat20g

Guacamole

Avocado. Cilantro. Onions. Tomato. Tortilla Chips. (gf, v)

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

POKE TUNA

Poke Tuna. Spicy Mayo. Avocado Crema. (gf)

⚡️ Calories350
🥩 Protein28g
🍞 Carbs6g
🧈 Fat16g

CHEESECAKE

Ask For Today's Flavor.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs35g
🧈 Fat20g

Salmon Bites

Seared Salmon. Pickled Veg. Teriyaki Herb Sauce. (gf)

⚡️ Calories340
🥩 Protein26g
🍞 Carbs14g
🧈 Fat16g

POTSTICKERS

Thai Veggie (v) or Pork. Sesame Dipping Sauce.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat12g

ROASTED MUSHROOMS

Marinated Portobellos. Tomatillo Avocado Salsa. Jalapeno. Red Onion. (v, gf)

⚡️ Calories320
🥩 Protein7g
🍞 Carbs26g
🧈 Fat18g

HONEY TOFU

Crispy Tofu. Hot Honey Glaze. (v, gf)

⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat18g

Waffle Fries

Fries.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs38g
🧈 Fat14g

Straight Fries

Fries.

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

BAJA FISH

Cajun Garlic Spiced Cod. Pico. Baja Sauce. (gf)

⚡️ Calories290
🥩 Protein23g
🍞 Carbs12g
🧈 Fat14g

QUESADILLA

Grilled Whole Wheat Tortilla. Onions. Peppers. Cheddar-Jack. (v)

⚡️ Calories270
🥩 Protein13g
🍞 Carbs28g
🧈 Fat9g

SPICED CHICKPEAS

Spiced Chickpeas.

⚡️ Calories270
🥩 Protein13g
🍞 Carbs40g
🧈 Fat10g

HONEY- Pepper Cornbread

Honey-Pepper Cornbread.

⚡️ Calories230
🥩 Protein6g
🍞 Carbs34g
🧈 Fat9g

BROWN RICE

Brown Rice.

⚡️ Calories216
🥩 Protein5g
🍞 Carbs45g
🧈 Fat2g

Jasmine Rice

Jasmine Rice.

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Cole Slaw

Coleslaw.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs14g
🧈 Fat14g

ZING MEATBALLS

Mini Cocktail Style Meatballs. Spicy BBQ or Spicy Buffalo Sauce.

⚡️ Calories190
🥩 Protein14g
🍞 Carbs16g
🧈 Fat8g

Chips & Salsa

Salsa Roja or Pico de Gallo. Tortilla Chips. (gf, v)

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

Tortilla Chips (Sides)

Tortilla Chips.

⚡️ Calories140
🥩 Protein2g
🍞 Carbs15g
🧈 Fat7g

Pico

Pico de Gallo.

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

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About Shakedown Street Eats Nutrition Information

Discover the nutritional content of menu items at Shakedown Street Eats in Bethel, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Shakedown Street Eats Menu - Nutrition Facts – Macros & Calories." https://macros.menu/shakedown-street-eats-bethel-ct. Accessed December 31, 2025.
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