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Shakahari

1458 Boston Post Rd Old Saybrook, CT 06475

Nutrition Facts & Calorie Information

21 Menu Items Analyzed

CHOLLE PURI

Chickpea curry served with two airy, wheat based flat breads that are fried in canola oil

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:37g

VEGETABLE KORMA

Mixed vegetables, almonds, raisins, coconut & a touch of cream

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:42g
🧈 Fat:18g

SAAG PANEER

Fresh spinach & cottage cheese chunks in tomato based curry

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:25g
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RAVA SHEERA

Delicious semolina flour w/ almonds, cardamom & saffron

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:53g
🧈 Fat:14g

Vegan SAMOSAS

Two pastries with a potato, green bean, corn, and carrot filling

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:10g

Vegan BHARELA BANGAN

Baby eggplants stuffed with flour, nut & spice mix

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:34g
🧈 Fat:15g

Vegan VEG BIRYANI

Basmati rice sauteed with mixed vegetables and spices

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:5g

Vegan PURI

Two airy wheat based flat breads fried in canola oil

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:15g

Vegan METHI PARATHA

Two fenugreek & whole-wheat flatbreads made w/ olive oil

⚡️ Calories:290
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:8g

Vegan ALOO PARATHA

Whole-wheat flatbread with a spiced potato filling

⚡️ Calories:270
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:8g

Vegan DAAL

Traditional pigeon pea soup with spices

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:5g

ALOO GOBI

Potatoes, cauliflower, & spices simmered in a tomato sauce

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

Vegan MASALA DHOSA

Rice crepe with spiced potato filling. Served w/ Sambhar

⚡️ Calories:209
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:5g
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Vegan PAKORAS

Spinach or onion chickpea batter fritters

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

PATRA

Colocasia leaves w/ chickpea flour, carom seed, lemon & jaggery

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:3g

ROTI

Two whole-wheat flatbreads topped with clarified butter glaze

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:4g

GULAB JAMBU

Scrumptious fried dough balls served in honey & sugar syrup

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:5g

Vegan Gluten Free BAJRA NO ROTLO

Millet & corn flour based gluten free bread

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:2g

RAITA

Refreshing homemade yogurt with mild spices and cucumber

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:13g
🧈 Fat:4g

Vegan KACHUMBER

Onions and chili peppers topped with mixed spices and lemon

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:0g

Vegan PARATHA

Two whole-wheat flatbreads made with olive oil

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Shakahari Nutrition Information

Discover the nutritional content of menu items at Shakahari in Old Saybrook, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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