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S&G Restaurant

3000 N Lincoln Ave, Chicago, IL 60657

Nutrition Facts & Calorie Information

316 Menu Items Analyzed

The “Rajun Cajun”

A Skillet Full of Hash Browns with Ground Beef, Sautéed Onions and Cayenne Red Pepper, and Melted Blended Cheese with Two Eggs, Any Style on Top

⚡️ Calories:1250
🥩 Protein:50g
🍞 Carbs:75g
🧈 Fat:85g

The “Combo”

One of Sam & George’s Favorites. You Name it, it’s in it! A Skillet Full of Hash Browns, Diced Ham from the Bone, Sautéed Green Peppers, Onions, Mushrooms and Tomatoes, Topped with American Cheese and Topped with Two Eggs, Any Style on Top

⚡️ Calories:1100
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:70g

“Dudley Dooright”

A Skillet Full of Hash Browns, Sautéed Onions, Tomatoes, Diced Canadian Bacon and Swiss Cheese with Two Eggs, Any Style on Top

⚡️ Calories:900
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:50g
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The “Avocado”

A Skillet Full of Hash Browns, Thin Slices of Avocado and Topped with Melted Blended Cheese and Two Eggs, Any Style, On Top

⚡️ Calories:820
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:60g

The “Panhandler”

A Skillet Full of Hash Browns with Tender Pieces of Skirt Steak, Sautéed Onions, Green Peppers with Melted Blended Cheese with Two Eggs, Any Style, on Top

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:45g

Chorizo Sausage & Cheddar Cheese Omelette

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:60g

Sausage Patties & Cheddar Cheese Omelette

⚡️ Calories:600
🥩 Protein:28g
🍞 Carbs:3g
🧈 Fat:50g

The “Tex-Mex”

A Sam & George’s Favorite. Our Homemade Chili and Jalapeño Peppers Over Hash Browns and Topped Off with Your Favorite Style of Egg and Cheddar Cheese

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:35g

Gyros & Feta Cheese Omelette

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:35g

Two Eggs, Any Style With Bacon or Sausage Links Sausage Patties

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:3g
🧈 Fat:45g

Combination Omelette

Ham, Green Peppers, Onions, Tomatoes, Mushrooms & American Cheese

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:35g

Feta Cheese Omelette

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:40g

French Toast with Strawberries

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:20g
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Cinnamon French Toast

⚡️ Calories:460
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:18g

One Egg, Any Style With Turkey Patties

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:1g
🧈 Fat:38g

Turkey Sausage & Cheese Omelette

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:5g
🧈 Fat:35g

Pancakes with Ice Cream

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:78g
🧈 Fat:15g

Denver Omelette

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:30g

“The Emmett” Waffle with Cherries, Ice Cream & Whipped Cream

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:22g

Corned Beef Hash with 2 Eggs

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Minced Ham & Scrambled Eggs

with 3 Eggs

⚡️ Calories:350
🥩 Protein:40g
🍞 Carbs:3g
🧈 Fat:20g

Waffle with Ice Cream

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:20g

Asparagus & Cheddar Cheese Omelette

⚡️ Calories:310
🥩 Protein:25g
🍞 Carbs:6g
🧈 Fat:22g

Two Eggs, Any Style With Canadian Bacon

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:22g

Scrambled Egg Whites

with Hash Browns and Toast

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:10g

Vegetarian Omelette

Asparagus, Broccoli, Mushrooms, Green Peppers, Onion & Tomatoes

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:12g
🧈 Fat:20g

Skirt Steak with 2 Eggs

⚡️ Calories:300
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:21g

Chicken Breast with 2 Eggs

⚡️ Calories:284
🥩 Protein:53g
🍞 Carbs:0g
🧈 Fat:6g

Mushroom Omelette

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:4g
🧈 Fat:20g

Bowl of Quaker Oats With Bananas

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:51g
🧈 Fat:3g

Potato Pancakes

Served with Apple Sauce or Sour Cream

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Bowl of Quaker With Raisins

⚡️ Calories:214
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:2g

Bowl of Cereal With with Bananas

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:2g

Bowl of Cereal

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:2g

Scrambled Egg Whites

with Sausage, Bacon or Ham

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:5g

Two by Four

2 Eggs with 4 Pancakes

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

Two Eggs, Any Style

⚡️ Calories:140
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

California Tomato or Grapefruit Juice

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:26g
🧈 Fat:0g

One Egg, Any Style With Bacon or Sausage Links Sausage Patties

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:8g

Canned Peaches or Pineapple Rings

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:26g
🧈 Fat:0g

Plain Bagel

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

The Monte Cristo

A Golden Brown Grill of French Toast with Ham and Swiss Cheese All Melting Together Inside

⚡️ Calories:950
🥩 Protein:44g
🍞 Carbs:87g
🧈 Fat:50g

Bacon Cheeseburger

Third Pound Burger Served with 3 Slices of Bacon

⚡️ Calories:943
🥩 Protein:46g
🍞 Carbs:40g
🧈 Fat:63g

Greek Feta Cheeseburger (Third Pound)

⚡️ Calories:850
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:50g

Spaghetti or Mostaccioli With Italian Sausage or Meatballs

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:95g
🧈 Fat:40g

Gyros with 2 Eggs

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:45g

Hamburger Deluxe

Third Pound Burger on a Bun

⚡️ Calories:780
🥩 Protein:38g
🍞 Carbs:45g
🧈 Fat:44g

Lox Platter

A Generous Portion of Lox with Olives, Onions, Cream Cheese, Tomato, Cucumber & Bagel

⚡️ Calories:700
🥩 Protein:23g
🍞 Carbs:60g
🧈 Fat:35g

Broiled N.Y. Strip Steak

with Onion Rings

⚡️ Calories:700
🥩 Protein:58g
🍞 Carbs:20g
🧈 Fat:50g

Salami Omelette

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:3g
🧈 Fat:52g

S&G’s Burger

Half Pound Burger Served with Olives and Mayonnaise

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:28g
🧈 Fat:38g

Chili & Cheddar Cheese Omelette

⚡️ Calories:540
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:40g

Pork Chop with 2 Eggs

⚡️ Calories:520
🥩 Protein:50g
🍞 Carbs:1g
🧈 Fat:35g

B.B.Q. Beef

Tangy Taste the S&G Way on a Toasted Bun

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Beer Battered Cod Fillets (2)

with Tartar sauce

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Italian Sausage & Cheddar Cheese Omelette

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:40g

FAGE Yogurt with Granola, Honey & Mixed Berries

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:67g
🧈 Fat:12g

Homemade Meat Loaf

with Brown Gravy

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Hot Beef

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:15g

Roast Beef and Cheese

Thin, Tender Slices of Beef with Melted Swiss Cheese

⚡️ Calories:450
🥩 Protein:29g
🍞 Carbs:3g
🧈 Fat:35g

Lox & Onion Omelette

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:35g

Broccoli & Cheddar Cheese Omelette

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:12g
🧈 Fat:34g

Sausage Patties

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:2g
🧈 Fat:35g

Hot Breaded Pork Tenderloin

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Corned Beef Hash

⚡️ Calories:375
🥩 Protein:17g
🍞 Carbs:23g
🧈 Fat:25g

Two Eggs, Any Style With Ham off the Bone

⚡️ Calories:372
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:26g

Cup of Biscuit Gravy

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:20g

Broiled Chopped Steak

with Grilled Onions

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Cream Cheese

⚡️ Calories:342
🥩 Protein:6g
🍞 Carbs:4g
🧈 Fat:34g

Croissant

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:17g

Baked Ham Steak

with Pineapple Rings

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Corned Beef and Swiss Cheese

Thin Slices of Peer Corned Beef with Melted Swiss Cheese

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:18g

Chocolate Milk

Small

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:26g
🧈 Fat:5g

Sam & George’s Fresh Squeezed Orange Juice

Never in a Bottle or Mixed

⚡️ Calories:110
🥩 Protein:2g
🍞 Carbs:26g
🧈 Fat:0g

Half Cantaloupe or 1/3 Honey Dew

In Season

⚡️ Calories:60
🥩 Protein:1g
🍞 Carbs:14g
🧈 Fat:0g

Raisin Toast

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

“Joe H’s Special”

A Skillet Full of Hash Browns with Corned Beef Hash, Sautéed Onions, Green Peppers, and Tomatoes, with Melted Blended Cheese and Two Eggs, Any Style on Top

⚡️ Calories:1250
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:80g

The “Chicken Tender”

A Skillet Full of Hash Browns with Chunks of Chicken Tenders smothered with Biscuit Gravy with Toast or Biscuits and Gravy

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:60g

“Porky Pig”

A Skillet Full of Hash Browns, Sautéed Onions, Mushrooms and Fresh Sliced Sausage Links Topped With Melted Cheddar Cheese and Two Eggs, Any Style on Top

⚡️ Calories:1100
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:70g

“LaBamba”

A Skillet Full of Hash Browns with Sliced Chorizo Sausage, and Tomatoes with Melted Blended Cheese and Two Eggs, Any Style, on Top

⚡️ Calories:1000
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:70g

The “El Presidente”

A Skillet Full of Hash Browns, Fresh Ground Beef, Jalapeño Pepper and Onions with Melted Blended Cheese and Two Eggs, Any Style, on Top

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:60g

“Porky’s Cousin”

A Skillet Full of Hash Browns, Sautéed Onions, Mushrooms and Fresh Diced Bacon Pieces Topped With Melted Cheddar Cheese and Two Eggs, Any Style on Top

⚡️ Calories:950
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:60g

“Sean’s Favorite”

A Skillet Full of Hash Browns with Slices of Italian Sausage, Scallions, Tomatoes and Green Peppers with Mozzarella Cheese and Two Eggs on Top

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:60g

Mini Burgers

Four Mini Burgers Served on Buns

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:40g

“Wayne’s Star Spangled Skillet”

A Skillet Full of Hash Browns with Sautéed Onions, Green Peppers, and Tomatoes with Sliced Italian Sausage, Mozzarella Cheese and Topped off with Two Eggs, Any Style on Top

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

Chili Burger

Third Pound Burger Topped with Homemade Chili

⚡️ Calories:820
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

Avocado Cheddar Burger

With Sliced Avocado and Cheddar Cheese

⚡️ Calories:820
🥩 Protein:52g
🍞 Carbs:45g
🧈 Fat:48g

Lincoln Burger

Half Pound Burger with Mushrooms and Melted Cheese

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Country Fried Steak with Biscuit & Gravy

Served with 2 Eggs Any Style, with (1) Biscuit and Gravy

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Chopped Steak with 2 Eggs

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:10g
🧈 Fat:60g

Pizza Burger

Served on Hamburger Bun or English Muffin

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:45g

The “Matt My Son” Skillet

A Skillet Full of Hash Browns with Green Peppers, Mushrooms & Onions with Skirt Steak sauteed with Cayenne Pepper, Melted Blended Cheese and Two Eggs, Any Style on Top

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Cheeseburger

Third Pound Burger with American, Swiss or Cheddar

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:40g
🧈 Fat:40g

The Original “Gypsy”

A Skillet Full of Hash Browned Potatoes, Diced Ham, Onions, Sliced Mushrooms and Topped with Melted Blended Cheese and Two Eggs, Any Style, On Top

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:40g

Breakfast Burrito

3 Eggs Scrambled with Chorizo Sausage, Diced Red Pepper, Onion, Tomatoes and Pepper Jack Cheese all rolled up in a Flour Tortilla and served with Salsa Roja on top

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:40g

Chicken Parmesan with Spaghetti

No potato or vegetable

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:25g

Broiled Skirt Steak

with Onion Rings

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:40g

Two Biscuits with Gravy

⚡️ Calories:680
🥩 Protein:12g
🍞 Carbs:58g
🧈 Fat:44g

Pecan Roll

⚡️ Calories:620
🥩 Protein:8g
🍞 Carbs:68g
🧈 Fat:38g

Corned Beef on Rye

A Juicy Tall Stack of Corned Beef on Fresh Rye Bread

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Pecan Pancakes (4)

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:120g
🧈 Fat:20g

The Original “Hobo” Banquet

A Skillet Full of Hashed Brown Potatoes, Topped with Melted Blended Cheese and Two Eggs, Any Style on Top

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:35g

The “Eggie and Veggie”

A Skillet Full of Hash Browns, Broccoli, Asparagus, Tomatoes, Onions, Mushrooms and Green Peppers Topped with Melted Blended Cheese and Two Eggs, Any Style

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

Gyros Sandwich

Grecian Treat with Tomatoes, Onions and Tzatziki Sauce

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Mushroom Burger (Third Pound)

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Raisin Bread French Toast

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:15g

Alaskan Waffle with Strawberries and Ice Cream

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:25g

All Toasts

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:20g

Spaghetti or Mostaccioli With Meat Sauce

No potato or vegetable

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:62g
🧈 Fat:15g

Corned Beef Omelette

⚡️ Calories:450
🥩 Protein:27g
🍞 Carbs:7g
🧈 Fat:32g

French Toast

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:18g

Waffle with Pecans

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:25g

Breaded Pork Tenderloin

with Brown Gravy

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Hot Turkey

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Hot Ham

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:22g

Ham Omelette

⚡️ Calories:424
🥩 Protein:30g
🍞 Carbs:4g
🧈 Fat:30g

Hash Browns

⚡️ Calories:420
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:22g

Chocolate Chip Pancakes

⚡️ Calories:420
🥩 Protein:10g
🍞 Carbs:58g
🧈 Fat:15g

Pancake Sandwich

with Ham Slice and Two Eggs

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:18g

Turkey Reuben (Served Open Faced)

Sliced Breast of Turkey, Sauerkraut & Swiss Cheese Inside Grilled Fresh Dark Rye Bread

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

“Sam & George’s Chili Dog”

A 1/4 Pound Kosher Hot Dog Smothered with Our Homemade Chili & Raw Diced Onions

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Spinach, Mushroom & Feta Cheese Omelette

⚡️ Calories:360
🥩 Protein:20g
🍞 Carbs:8g
🧈 Fat:28g

Francheezie Deluxe

Kosher Hot Dog Stuffed with Cheese & Wrapped with Bacon

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:25g
🧈 Fat:25g

Aline’s Waffle with Blueberries, Strawberries & Peaches

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:70g
🧈 Fat:8g

Alaskan Pancakes

with Strawberries and Ice Cream

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:54g
🧈 Fat:12g

Mixed Berry Bowl

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:77g
🧈 Fat:4g

Waffle with Blueberry or Strawberry or Sliced Peaches

⚡️ Calories:320
🥩 Protein:5g
🍞 Carbs:39g
🧈 Fat:16g

Two Eggs, Any Style With Turkey Patties

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:20g

S&G Silver Dollar Pancakes (12)

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:5g

Greek Toast

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

Italian Sausage with 2 Eggs

⚡️ Calories:270
🥩 Protein:18g
🍞 Carbs:2g
🧈 Fat:20g

Feta Cheese

⚡️ Calories:264
🥩 Protein:14g
🍞 Carbs:4g
🧈 Fat:21g

Cheese Omelette

Choice of American, Swiss, Cheddar or Pepper Jack

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:2g
🧈 Fat:20g

Baked Ham off the Bone

⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:2g
🧈 Fat:13g

One Egg, Any Style With Ham off the Bone

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:14g

Spinach Omelette

⚡️ Calories:200
🥩 Protein:14g
🍞 Carbs:2g
🧈 Fat:14g

Fried Salami with 2 Eggs

⚡️ Calories:200
🥩 Protein:17g
🍞 Carbs:1g
🧈 Fat:15g

Fried Fillet’s of Ocean Perch

with Tartar sauce

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

Side Order of Peanut Butter (1)

⚡️ Calories:188
🥩 Protein:8g
🍞 Carbs:7g
🧈 Fat:16g

Sausage Links

⚡️ Calories:180
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:15g

Egg White Omelette

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:4g

Bowl of Quaker Oats

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:27g
🧈 Fat:3g

Milk

Small

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:8g

Soft Drinks

Coca Cola Classic, Sprite, Diet Coke, Barq’s Root Beer, Minute Maid Lemonade, Fanta Orange Soda

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:39g
🧈 Fat:0g

Side Order of Salami

⚡️ Calories:110
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:9g

One Egg, Any Style With Canadian Bacon

⚡️ Calories:90
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:7g

One Egg, Any Style

⚡️ Calories:72
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:5g

Side of Eggs

without meal (each egg)

⚡️ Calories:70
🥩 Protein:6g
🍞 Carbs:0g
🧈 Fat:5g

Half Grapefruit

⚡️ Calories:52
🥩 Protein:1g
🍞 Carbs:13g
🧈 Fat:0g

Healthy Morn Egg Beaters

⚡️ Calories:40
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:0g

Superior Coffee or Brewed Decaf

⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Kevin L’s Special

A Skillet Full of Hash Browns, Sauteed Onions with Feta Cheese and Tender Pieces of Gyros with Cayenne Pepper, Jalapeño Pepper and Two Eggs, Any Style, On Top

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Turkey Patties

⚡️ Calories:0
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:10g

Barry’S Irish Tea

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Water (Bottled) Dasani

20 Ounce

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Flavored Hot Teas from TAZO

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Scrambled Eggs with Lox and Onions

with 3 Eggs

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

“The George Bush”

A Skillet Full of Hash Browns, Broccoli and Sour Cream, Topped with Swiss Cheese & Two Eggs, Any Style, On Top

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Bagel

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

The “Country Skillet”

A Skillet Full of Hash Browns with chunks of Country Fried Steak smothered with Biscuit Gravy and Two Eggs, Any Style on Top with Toast or Biscuits and Gravy

⚡️ Calories:1200
🥩 Protein:31g
🍞 Carbs:114g
🧈 Fat:68g

Belly Buster

Half Pound Burger Served on Dark Rye or a Bun with Raw Onion

⚡️ Calories:1150
🥩 Protein:51g
🍞 Carbs:61g
🧈 Fat:75g

The “Godfather”

Full of Hash Browns with Sautéed Onions, Sliced Italian Sausage, Mozzarella Cheese and Topped off with Two Eggs, Any Style on Top

⚡️ Calories:950
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:65g

Veal Parmesan with Spaghetti

No potato or vegetable

⚡️ Calories:890
🥩 Protein:48g
🍞 Carbs:100g
🧈 Fat:36g

Patty Melt

1/3 lb. Burger Melts Between Two Slices of Cheese that Melts Between Slices of Onions, that Melts Between Two Slices of Rye for a Truly Melting Treat

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:55g

The “Athenian”

Sautéed Onions & Tomatoes with Feta Cheese and Tender Pieces of Gyros on Top of Hash Browns and Topped Off with Your Favorite Style of Eggs

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:50g

The “Chicken Coop”

A Skillet Full of Hash Browns, Fresh Chicken Breast Strips with Sautéed Onions, Topped with Swiss Cheese and Two Eggs, Any Style on Top

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:40g

Double Cheeseburger Deluxe

Two 1/3 lb. Patties on One Bun

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

Country Fried Steak

Country Fried Steak with Biscuit Gravy, Mashed Potato & Vegetable

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:45g

1/3 lb. Bacon-Cheeseburger

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Nannies Pork Parmesan with Spaghetti

No potato or vegetable

⚡️ Calories:780
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:30g

1/3 lb. Cheeseburger

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:35g
🧈 Fat:45g

N.Y. Strip Steak Sandwich Deluxe

⚡️ Calories:750
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:45g

Chocolate, Strawberry or Cherry Topped with Whipped Cream and a Cherry

Triple-Rich Milk Shakes

⚡️ Calories:750
🥩 Protein:15g
🍞 Carbs:100g
🧈 Fat:30g

Bacon, Lettuce & Tomato Club

⚡️ Calories:720
🥩 Protein:38g
🍞 Carbs:45g
🧈 Fat:42g

Chicken Monterrey Sandwich

Skinless Chicken Breast Topped with Bacon Strips and Melted Mozzarella Cheese on Toasted Sourdough Bread Served with Creamy Ranch Dressing on the Side

⚡️ Calories:700
🥩 Protein:47g
🍞 Carbs:50g
🧈 Fat:35g

“Uncle Frank’s”

A Skillet Full of Hash Browns with Green Peppers, Tomatoes & Onions Sautéed with Cayenne Red Pepper, and Melted Blended Cheese with Two Eggs, Any Style on Top

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

N.Y. Strip Steak with 2 Eggs

⚡️ Calories:700
🥩 Protein:62g
🍞 Carbs:2g
🧈 Fat:48g

Reuben (Served Open Faced)

Stack of Corned Beef, Sauerkraut & Swiss Cheese Inside Grilled Fresh Dark Rye Bread

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:40g

Skirt Steak Sandwich Deluxe

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

The Gondola

Skinless Chicken Breast Topped with Melted Mozzarella Cheese and Sam & George’s Own Meat Sauce Served on Toasted Sourdough Bread – You’ve Got to Try It

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:50g
🧈 Fat:30g

Cheeseburger Club with Lettuce & Tomato

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Chicken Philly

Skinless Chicken Breast, Onions, Mushrooms and Melted Mozzarella Cheese, Served on a French Roll

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Pecan Roll

⚡️ Calories:700
🥩 Protein:9g
🍞 Carbs:90g
🧈 Fat:36g

Mini Burgers (4)

⚡️ Calories:680
🥩 Protein:32g
🍞 Carbs:48g
🧈 Fat:34g

1/3 lb. Oliveburger

⚡️ Calories:670
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:38g

Olive Burger (Third Pound)

⚡️ Calories:650
🥩 Protein:33g
🍞 Carbs:39g
🧈 Fat:36g

Beef & Cheese Melt

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

Turkey & Cheese Melt

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

“Popeye”

A Skillet Full of Hash Browns, Sautéed Fresh Spinach with Sour Cream and Two Eggs, Any Style, On Top

⚡️ Calories:620
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

The “Spartan”

Sautéed Tomatoes, Onions, Green Peppers with Melted Feta Cheese on Top of Hash Browns, Then Topped off with Your Favorite Style of Egg

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:40g

Gyros with 2 Eggs

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Roast Beef & American Cheese Club

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:30g

Corned Beef & Swiss Cheese Club

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:35g

Roast Beef

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:5g
🧈 Fat:45g

Chicken “Tex-Mex” Sandwich

Skinless Chicken Breast Topped with Mild Salsa and Jalapeño Peppers Served on Toasted Sourdough Bread

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Tuna Melt

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Pork Chop Sandwich Deluxe

⚡️ Calories:600
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:30g

Ham & Cheese Club

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

Grilled Cheese With Bacon

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Corned Beef & Swiss Cheese Melt

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Strips n’ Chicken Salad or Caesar Style

Tender Strips of Chicken Served with Crisp Salad Greens and Your Favorite Garnish

⚡️ Calories:590
🥩 Protein:34g
🍞 Carbs:10g
🧈 Fat:46g

Grecian Style

Oregano and Lemon Chicken Breast Broiled to Perfection on Toasted Sourdough Bread

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

1/3 lb. Mushroomburger

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:27g

Crisp Bacon

⚡️ Calories:540
🥩 Protein:32g
🍞 Carbs:2g
🧈 Fat:44g

Pancakes (4) Buttermilk

⚡️ Calories:520
🥩 Protein:12g
🍞 Carbs:78g
🧈 Fat:18g

Grecian Chicken Breast

Whole Chicken Breast broiled to perfection with special seasonings, choice of potato or rice (Please allow 20 minutes)

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:20g

Baked Boston Scrod

with Lemon Butter

⚡️ Calories:500
🥩 Protein:32g
🍞 Carbs:10g
🧈 Fat:38g

Sliced Turkey Club

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Hot Burger

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Turkey or Tuna Salad

Freshly-Made Tuna or Turkey Salad on this Tasty Croissant

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Julienne

Slices of Turkey, Ham, and Assorted Cheeses over Crisp Salad Greens, Served with Tomato Wedges, Sliced Egg and Garnish

⚡️ Calories:500
🥩 Protein:33g
🍞 Carbs:10g
🧈 Fat:30g

Chicken Fingers

with French Fries or Tater Tots or Chips

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:25g

Tuna or Turkey Salad Club

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

Malted Shakes

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:20g

Avocado, Bacon, Lettuce & Tomato Sandwich

⚡️ Calories:500
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:28g

Gourmet Steak Cut Onion Rings

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:55g
🧈 Fat:30g

Cheese Sticks (5)

Served with Meat Sauce

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Popeye Salad

⚡️ Calories:465
🥩 Protein:21g
🍞 Carbs:38g
🧈 Fat:26g

Hot Breaded Veal Cutlet

⚡️ Calories:460
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:20g

Mickey Mouse Pancake

with 2 pieces of Bacon or 2 Sausage links or 2 Turkey Patties

⚡️ Calories:453
🥩 Protein:12g
🍞 Carbs:52g
🧈 Fat:20g

Our Original B.B.Q. Chicken Breast Sandwich

Seasoned with BBQ Sauce on Toasted Sourdough Bread

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

B.B.Q. Beef

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Egg Salad

Fresh, Homemade Egg Salad on Croissant

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:28g

Grilled Cheese With Ham

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:30g
🧈 Fat:25g

Homemade Soup With Rolls

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:10g

Sam & George’s Veggie Julienne Salad

Swiss, Mozzarella & American Cheeses with our Crisp Salad Greens with Tomato Wedges, Hard-Boiled Egg, Green Peppers, Cucumber Slices and Black Olives

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:30g

Bacon, Eggs (2) & Cheese

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:38g

Half-Order Silver Dollar Pancakes

with 2 pieces of Bacon or 2 Sausage links or 2 Turkey Patties

⚡️ Calories:430
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:19g

Eggs Benedict

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Grilled Cheese With Canadian Bacon

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:22g

Chicken Fingers

Lightly breaded and deep-fried with Italian Seasonings, served with Honey Mustard, BBQ or Hot Sauce

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

B.L.T.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:20g

Grilled Cheese

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:33g
🧈 Fat:22g

Grilled Cheese With Tomato

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:20g

S & G Delight

Scoop of Tuna, Turkey & Egg Salad, Cottage Cheese & Garnish

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Greek Salad With Chicken Breast

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:20g

All Pies

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:17g

S & G Diet Delight

Chicken Breast Served with Cottage Cheese & Garnish

⚡️ Calories:400
🥩 Protein:60g
🍞 Carbs:10g
🧈 Fat:8g

Side French Fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

1/3 lb. Hamburger

⚡️ Calories:354
🥩 Protein:20g
🍞 Carbs:34g
🧈 Fat:16g

Sliced Breast of Turkey with American Cheese

Real Slices of Turkey Breast with Melted American Cheese

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:23g

Waffle with Bananas

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:15g

Pancakes and Fruit

Strawberry or Blueberry

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:8g

Turkey Burger

Served on Hamburger Bun or Pretzel Roll

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:15g

The “Wellington Dog”

A 1/4 Pound Kosher Hot Dog Broiled to Perfection

⚡️ Calories:350
🥩 Protein:13g
🍞 Carbs:25g
🧈 Fat:20g

Hot Meatloaf

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Hot Roast Pork

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Ham and Swiss Cheese

Thinly Sliced Ham & Melted Cheese

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Plain Chili Dog

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Tuna Salad

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Bacon & Eggs (2)

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:26g

Bowl of Chili

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:18g

Ham & Cheese

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Individual Cream Pies

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:16g

Stuffed Avocado with Crab Salad

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Avocado, Lettuce, Tomato & American Cheese Club

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:18g

Bowl Of Chili With Cheese & Onions

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Greek Salad

Crisp Salad Greens Tossed with Oil & Vinegar & Spices of Oregano, Tomato Wedges, Sliced Eggs Green Pepper, Onion, Feta Cheese & Imported Olives

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:14g
🧈 Fat:28g

Half-Order French Toast

with 2 pieces of Bacon or 2 Sausage links or 2 Turkey Patties

⚡️ Calories:350
🥩 Protein:11g
🍞 Carbs:45g
🧈 Fat:15g

Baked Spanokopita (Spinach Feta Pie)

with Rice

⚡️ Calories:340
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Cheesecake & all Cakes

⚡️ Calories:321
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:23g

Breaded Veal Cutlet

with Brown Gravy

⚡️ Calories:310
🥩 Protein:24g
🍞 Carbs:15g
🧈 Fat:18g

King Crabmeat Salad

Your Favorite Crabmeat Salad the S&G Way

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Golden Malted Waffle

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:10g

Rice Pudding / Jello

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:5g

Egg Beater Sandwich

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:28g
🧈 Fat:12g

Chocolate Sundae

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:10g

Popeye Salad

Fresh Spinach Greens, Croutons, Mushrooms, Bacon Bits, Two Slices of Bacon and Garnish Served with Your Choice of Dressing

⚡️ Calories:300
🥩 Protein:9g
🍞 Carbs:10g
🧈 Fat:24g

Small Sundae

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:10g

Kayo Hot Chocolate

Seasonal

⚡️ Calories:280
🥩 Protein:4g
🍞 Carbs:47g
🧈 Fat:9g

Broiled Center-Cut Pork Chops

with Apple Sauce. (Please allow 20-30 minutes)

⚡️ Calories:280
🥩 Protein:27g
🍞 Carbs:15g
🧈 Fat:12g

Chicken Fingers

⚡️ Calories:280
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:16g

Strawberry Sundae

⚡️ Calories:280
🥩 Protein:5g
🍞 Carbs:57g
🧈 Fat:7g

Side Hash Browns

⚡️ Calories:270
🥩 Protein:2g
🍞 Carbs:23g
🧈 Fat:19g

Low-Cal Plate

Half Pound Broiled Beefburger Served with a Mound of Cottage Cheese, Pineapple Rings and Our Special Garnish

⚡️ Calories:260
🥩 Protein:28g
🍞 Carbs:6g
🧈 Fat:14g

Fresh Strawberry Bowl

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:2g

Fried Egg & Cheese

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:1g
🧈 Fat:20g

Roast Sirloin of Beef

with au Jus

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:18g

Eggwhite Sandwich

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:5g

Cottage Cheese with Fruit

Scoop of Cottage Cheese Served with 2 Peach Slices and 2 Pineapple Rings

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:24g
🧈 Fat:7g

Rice Pudding or Jello

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:7g

Turkey or Egg Salad

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Mac & Cheese Bites

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:13g

Kosher Corned Beef

⚡️ Calories:250
🥩 Protein:21g
🍞 Carbs:2g
🧈 Fat:17g

Baked Ham on the Bone

⚡️ Calories:250
🥩 Protein:27g
🍞 Carbs:1g
🧈 Fat:14g

Homemade Soup

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:7g

Homemade Mashed Potatoes

Not From The Can

⚡️ Calories:237
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:9g

Dish of Ice Cream

Vanilla, Chocolate or Sherbert

⚡️ Calories:230
🥩 Protein:4g
🍞 Carbs:29g
🧈 Fat:11g

Cottage Cheese or Cole Slaw

⚡️ Calories:220
🥩 Protein:13g
🍞 Carbs:5g
🧈 Fat:18g

Banana Shake

⚡️ Calories:210
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:3g

Pigs in a Blanket

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:22g
🧈 Fat:10g

Side Tater Tots

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:25g
🧈 Fat:10g

Baby Beef Liver

with Onions or Bacon

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:6g
🧈 Fat:8g

Broiled Tilapia

with Lemon Butter

⚡️ Calories:200
🥩 Protein:34g
🍞 Carbs:2g
🧈 Fat:8g

Steamed Rice

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Apple or Cranberry Sauce

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:50g
🧈 Fat:0g

Stuffed Ripe Tomato

with Turkey Salad or Tuna Salad or Egg Salad or Crab Salad

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Fried Egg (2) Eggs

⚡️ Calories:180
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:14g

Avocado

⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:15g

Plain Hot Dog

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:2g
🧈 Fat:13g

Tossed Salad

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:9g

Boston Sodas

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:38g
🧈 Fat:0g

Apple Juice or Ocean Spray Cranberry Juice

⚡️ Calories:120
🥩 Protein:0g
🍞 Carbs:29g
🧈 Fat:0g

English Muffin

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:1g

Side Order of Cream Cheese (1)

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:1g
🧈 Fat:10g

Salami

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:0g
🧈 Fat:9g

King Crabmeat

⚡️ Calories:97
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:1g

Sliced Turkey

⚡️ Calories:90
🥩 Protein:13g
🍞 Carbs:0g
🧈 Fat:1g

Brewed Superior Iced Tea

⚡️ Calories:80
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

Canadian Bacon

⚡️ Calories:60
🥩 Protein:10g
🍞 Carbs:1g
🧈 Fat:2g

Side of Pickles

⚡️ Calories:4
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Decaffeinated Hot Tea

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Pot of Tea (Lipton)

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Ham & Eggs (2)

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Hot Vegetable

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Sliced Tomatoes

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About S&G Restaurant Nutrition Information

Discover the nutritional content of menu items at S&G Restaurant in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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