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Sevens Restaurant & Steakhouse

Nutrition Facts & Calorie Information

305 Main Ave, Clear Lake, IA 50428

53items analyzed
"Overall this menu skews calorie-dense and high in fat β€” it’s more suited to bulking than cutting, though a few lighter options exist. For cutting, choose the Veggie Lovers omelet (about 280 kcal) and skip toast/sides to keep calories low while getting protein. For bulking, go with the Smokehouse Steak & Eggs (β‰ˆ1190 kcal, high protein) or the Chicken Fried Steak if you want maximum calories; add a starchy side to push totals higher."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN FRIED STEAK

Deep fried and smothered in gravy this dish is served with your choice of hashbrowns or breakfast potatoes and toast

⚑️ Calories1400
πŸ₯© Protein52g
🍞 Carbs88g
🧈 Fat92g

SEVENS NACHOS

Tortilla chips loaded with seasoned beef, our homemade cheese sauce, jalapeΓ±os, diced tomatoes and black olives served with salsa and sour cream

⚑️ Calories1320
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat85g

COUNTRY EGGS BENEDICT

Two over easy eggs* with sausage patty served over open face biscuits and topped with sausage gravy. Served with your choice off hash browns or breakfast potatoes

⚑️ Calories1240
πŸ₯© Protein38g
🍞 Carbs76g
🧈 Fat88g
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POPCORN FISH BASKET

Beer battered fish fried golden brown served with fries, Texas toast and tarter sauce

⚑️ Calories1215
πŸ₯© Protein43g
🍞 Carbs99g
🧈 Fat71g

COMBO PLATTER

Buffalo popcorn shrimp, chicken strips and onion rings served with your choice of dippin sauce

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat85g

THE A-TRAIN

Two Farm Fresh Eggs (any style)* served with hash browns or breakfast potatoes, choice of bread, either smoked bacon, grilled ham slice, sausage patty or links and a side of buttermilk pancakes

⚑️ Calories1194
πŸ₯© Protein34g
🍞 Carbs110g
🧈 Fat67g

SMOKEHOUSE STEAK AND EGGS

Certified Angus beef sirloin steak served with 2 eggs (any style)* hash browns or breakfast potatoes and your choice of bread

⚑️ Calories1190
πŸ₯© Protein79g
🍞 Carbs57g
🧈 Fat77g

EVERYTHING HASH BROWNS

Ham, sausage, bacon, green pepper, onion, tomato and cheddar cheese served with your choice of bread

⚑️ Calories980
πŸ₯© Protein42g
🍞 Carbs56g
🧈 Fat58g

GOLDEN CHICKEN STRIPS W/CHIPS

Home style breaded chicken served with dippin sauce w/fries $9.77

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs84g
🧈 Fat52g

CLASSIC BURGER

Charbroiled Β½ lb beef patty with all the classic garnishes served in ciabatta roll

⚑️ Calories980
πŸ₯© Protein49g
🍞 Carbs58g
🧈 Fat58g

BISCUITS AND GRAVY

Three buttermilk biscuits topped with sausage gravy Available in half order for $4.27

⚑️ Calories950
πŸ₯© Protein24g
🍞 Carbs70g
🧈 Fat70g

BONE IN OR BONELESS WINGS

Tender, juicy wings fried and tossed in your favorite sauce, served with our homemade chips. Add fries for $1

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat62g

SEVENS SPINACH ARTICHOKE DIP

Artichoke hearts, spinach and creamy Parmesan cheese baked and served with crispy pita points

⚑️ Calories950
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat65g
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MAIN STREET EGGS BENEDICT

Two over easy eggs* with grilled ham served over an English Muffin and topped with rich hollandaise sauce. Served with your choice of hash browns or breakfast potatoes

⚑️ Calories920
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat58g

EGGS FLORENTINE BENEDICT

Our Eggs Florentine Benedict style. Served with hash browns or breakfast potatoes Add your choice of meat for $2.27

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat62g

SANTA FE SALAD

Premium mixed greens, seasoned beef, corn, tomato, black olives, Monterey Jack, salsa and sour cream with crunchy tortilla strips

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs36g
🧈 Fat56g

FIRECRACKER SHRIMP

Hand breaded shrimp and jalapeΓ±o peppers fried and tossed in our homemade firecracker sauce. Served on won ton chips

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat48g

STEAK AND CHEESE

Chopped sirloin steak, onions and mushrooms covered with provolone cheese

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat58g

FRENCH TOAST

Three slices of thick Texas toast laced with vanilla, grilled golden brown and sprinkled with powdered sugar

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat35g

BERRY FRENCH TOAST

Two slices of French Toast topped with strawberries and whipped cream. Served with two eggs (any style)* and served with your choice of smoked bacon, grilled ham slice, sausage patty or links

⚑️ Calories800
πŸ₯© Protein34g
🍞 Carbs69g
🧈 Fat45g

TUSCAN OMELET

Bacon, tomatoes and our signature spinach artichoke dip covered with melted Parmesan cheese

⚑️ Calories760
πŸ₯© Protein38g
🍞 Carbs10g
🧈 Fat63g

BREADSTICKS

Basket of warm breadsticks served with marinara sauce

⚑️ Calories760
πŸ₯© Protein16g
🍞 Carbs135g
🧈 Fat22g

THE CLASSIC

Two farm fresh eggs (any style)* served with hash browns or breakfast potatoes, choice of bread and either smoked bacon, grilled ham slice, sausage patty or links

⚑️ Calories740
πŸ₯© Protein31g
🍞 Carbs59g
🧈 Fat39g

PRETZELS AND BEER CHEESE

Four soft pretzel sticks served with warm beer cheese sauce for dipping

⚑️ Calories730
πŸ₯© Protein20g
🍞 Carbs110g
🧈 Fat34g

THE MARSHA

One egg over hard with your choice of sausage, bacon or ham and topped with cheese on an English Muffin. Served with hash browns or breakfast potatoes

⚑️ Calories710
πŸ₯© Protein27g
🍞 Carbs49g
🧈 Fat45g

EGGS FLORENTINE

3 scrambled eggs tossed with onion, tomato, spinach and feta cheese. Topped with rich hollandaise sauce

⚑️ Calories710
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat63g

STEAK AND BLEU CHEESE SALAD

Premium mixed greens, red onion, tomato, grilled sirloin steak and Bleu cheese crumbles served with a balsamic vinaigrette dressing

⚑️ Calories700
πŸ₯© Protein56g
🍞 Carbs12g
🧈 Fat51g

EVERYTHING OMELET

Ham, sausage, bacon, green peppers, onions, tomatoes and cheddar cheese

⚑️ Calories677
πŸ₯© Protein48g
🍞 Carbs10g
🧈 Fat49g

MEAT LOVERS

Ham, sausage and smoked bacon covered with melted cheddar cheese

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs6g
🧈 Fat50g

PICKLE CHIPS

Breaded pickle chips fried golden brown and served with horseradish sauce

⚑️ Calories650
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat43g

777DILLA

Grilled chicken breast or beef, green peppers, onion, Monterey Jack and cheddar cheese melted in between one seasoned flour tortilla served with salsa and sour cream

⚑️ Calories650
πŸ₯© Protein46g
🍞 Carbs42g
🧈 Fat30g

CINNAMON/SUGAR PITA POINTS

Served with cream cheese frosting Available in a half order for $2.97

⚑️ Calories620
πŸ₯© Protein8g
🍞 Carbs86g
🧈 Fat28g

CHEESE BALLS

Crunchy crust around rich cheddar cheese, served with your choice of dippin sauce

⚑️ Calories620
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat45g

CHEF SALAD

Slices of ham, turkey, Monterey Jack, cheddar, onion, tomato, croutons and boiled egg on top of premium mixed greens

⚑️ Calories580
πŸ₯© Protein46g
🍞 Carbs24g
🧈 Fat33g

DENVER OMELET

Ham, green pepper and onion covered with melted cheddar cheese

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs7g
🧈 Fat42g

HAM AND CHEESE

Loaded with grilled ham and melted cheddar cheese Or substitute ham for bacon or sausage

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs38g
🧈 Fat30g

3 β€” French toast (2) topped with powdered sugar and whipped cream

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs64g
🧈 Fat24g

ONION RINGS

Colossal onion slices dipped in rich batter, fried golden brown and served with your choice of dippin sauce

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat26g

2 β€” Chocolate chip pancakes (2) topped with whipped cream

⚑️ Calories470
πŸ₯© Protein8g
🍞 Carbs62g
🧈 Fat20g

THE LAKESIDE

Two farm fresh eggs (any style)* served with your choice of bread and either smoked bacon, grilled ham slice, sausage patty or links

⚑️ Calories430
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat22g

4 β€” Pigs in a blanket (2) sausage links wrapped in pancakes

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat28g

MANDARIN ORANGE

Premium mixed greens, almonds, mandarin oranges, fresh Parmesan and our homemade orange honey mustard vinaigrette

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat25g

777'S SIGNATURE PANCAKES

Three buttermilk pancakes with your choice of blueberry or chocolate chip

⚑️ Calories410
πŸ₯© Protein10g
🍞 Carbs71g
🧈 Fat15g

GREEK GODDESS

Fresh spinach, sliced strawberries, red onion, almonds, Feta Cheese and Calamata olives served with our homemade Greek vinaigrette

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs17g
🧈 Fat33g

HOT OATMEAL

Topped with brown sugar, raisins and milk

⚑️ Calories370
πŸ₯© Protein11g
🍞 Carbs72g
🧈 Fat6g

CAESAR SALAD

Romaine, fresh Parmesan, croutons and Caesar dressing

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs26g
🧈 Fat26g

BUTTERMILK PANCAKES

Three Buttermilk Pancakes

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat11g

CHIPS AND SALSA

House chips or tortilla chips with salsa or choice of dipping sauce

⚑️ Calories330
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat18g

HOUSE SALAD

Premium mixed greens, red onion, sliced cucumber, tomato, Monterey Jack and croutons served with your choice of dressing

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs24g
🧈 Fat22g

VEGGIE LOVERS

Fresh Spinach, tomatoes, onions and green peppers covered with melted cheddar cheese

⚑️ Calories280
πŸ₯© Protein16g
🍞 Carbs10g
🧈 Fat18g

1 β€” One farm fresh egg (any style)*

served with toast and choice of smoked bacon, grilled ham slice or sausage links

⚑️ Calories275
πŸ₯© Protein15g
🍞 Carbs14g
🧈 Fat16g

SOUP OF THE DAY

Cup or bowl

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

SIDE SALAD

Mixed greens, onion, tomato, cucumber and croutons

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat5g

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About Sevens Restaurant & Steakhouse Nutrition Information

Discover the nutritional content of menu items at Sevens Restaurant & Steakhouse in Clear Lake, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Sevens Restaurant & Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sevens-restaurant-steakhouse-clear-lake-ia. Accessed December 31, 2025.
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