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Seven Tap-Tavern at Back Creek

Nutrition Facts & Calorie Information

101 Back Creek Dr, Middletown, DE 19709

53items analyzed
"Seven Tap-Tavern’s menu is heavy on calories with many protein-forward mains and a wide spread of carbs and fats, leaning toward bulking-style options more than cutting. For cutting, try lean, high-protein low-fat picks like Shrimp Cocktail (200 kcal, 23 g protein) or Jumbo Shrimp (111 kcal, 26 g protein). For bulking, go big with the Picnic Burger (1415 kcal, 94 g protein) or the Couch Potato Burger (1210 kcal, 53 g protein, 85 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Picnic Burger

Half pound black angus patty, pulled pork, American cheese, house BBQ & creamy coleslaw on a brioche bun

⚑️ Calories1415
πŸ₯© Protein94g
🍞 Carbs66g
🧈 Fat72g

Irish Car Bomb Burger

Pepper encrusted half pound black angus patty, Bailey's candied bacon, Guinness Stout onion ring, Jameson BBQ sauce, brioche bun

⚑️ Calories1230
πŸ₯© Protein66g
🍞 Carbs74g
🧈 Fat90g

Couch Potato Burger

Pepper encrusted, black angus beef patty, crispy pork belly, kettle chips, gorgonzola cream & roasted garlic aioli on a brioche bun

⚑️ Calories1210
πŸ₯© Protein53g
🍞 Carbs58g
🧈 Fat85g
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Fish & Chips

Beer battered white fish, straight cut fries, served with coleslaw & tartar sauce

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat50g

Pepper Crusted Sirloin

8oz center cut, whipped gorgonzola mashed potatoes, bacon & onion haricot verts, port wine local mushrooms; gluten-free

⚑️ Calories1000
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat52g

Nachos

House fried tortilla chips, queso blanco, black bean & corn sofrito, Pico de Gallo, jalapenos, sour cream, shaved lettuce & scallions

⚑️ Calories980
πŸ₯© Protein26g
🍞 Carbs120g
🧈 Fat40g

Back Creek Burger

Half pound angus beef, lettuce, tomato & onion, your choice of cheese on a brioche bun

⚑️ Calories980
πŸ₯© Protein62g
🍞 Carbs47g
🧈 Fat57g

Chicken or Eggplant Parm

Breaded chicken cutlets or eggplant, fresh mozzarella, parmesan, heirloom tomatoes, marinara & basil chiffonade, bed of linguine

⚑️ Calories960
πŸ₯© Protein42g
🍞 Carbs90g
🧈 Fat38g

Double Stacked Turkey Burger

Cheddar & American cheese, roasted garlic aioli, fried onions, red leaf lettuce, tomato, pretzel bun

⚑️ Calories900
πŸ₯© Protein48g
🍞 Carbs68g
🧈 Fat38g

Seafood Scampi

Sauteed Gulf shrimp, lump crab, Prince Edward Island mussels, blistered tomatoes, shaved parm, red chili flakes, linguine, white wine butter sauce

⚑️ Calories872
πŸ₯© Protein77g
🍞 Carbs54g
🧈 Fat35g

Coconut Shrimp

Half pound fried jumbo shrimp, jerk spiced sweet potato fries, side of Thai chili sauce

⚑️ Calories860
πŸ₯© Protein42g
🍞 Carbs68g
🧈 Fat34g

Cajun Chicken Alfredo

Blackened chicken breast, grape tomatoes, bell peppers, caramelized onion, parmesan, cavatappi & green onion

⚑️ Calories860
πŸ₯© Protein48g
🍞 Carbs92g
🧈 Fat38g

Crabcake EntrΓ©e

Lump crab cakes, smashed old bay fingerling potatoes, sauteed asparagus, tartar sauce; Single $23.95; Double $37.95

⚑️ Calories860
πŸ₯© Protein46g
🍞 Carbs72g
🧈 Fat38g
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Pan Seared Salmon

Chilled couscous salad, garbanzo beans, English cucumber, golden raisins, grape tomatoes, fresh mint, Moroccan spiced yogurt

⚑️ Calories860
πŸ₯© Protein55g
🍞 Carbs96g
🧈 Fat28g

Chicken Fajita

Grilled chicken breast, romaine, iceberg, cheddar-jack, black olives, pickles jalapenos, grilled peppers & onions, pico de gallo, chipotle avocado ranch served in a crispy sundried tomato tortilla bowl

⚑️ Calories820
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat34g

Cali Lobster Eggrolls

Tail & claw meat, crumbled bacon, queso fresco, smashed avocado, ramen noodles, shaved cabbage, fried wonton wrapper, avocado crema

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs66g
🧈 Fat38g

Back Creek Turkey Club

Oven roasted turkey. Shaved corned beef, applewood smoked bacon, garlic mayo, lettuce, tomato, onion, toasted sourdough

⚑️ Calories760
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat36g

Buffalo Chicken Sandwich

Fried chicken, garlic aioli buffalo, crumbled gorgonzola, shaved iceberg, tomato, red onion, bleu cheese dressing, brioche bun

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs56g
🧈 Fat38g

Philly Cheesesteak

Shaved ribeye, caramelized onions, provolone, American or whiz cheese on a toasted roll

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g

Round of Cold Beers for the Kitchen

Celebrate Back Creek Golf Club's hard working kitchen staff with a round of cold beers for them to enjoy after working a long day in a hot kitchen!

⚑️ Calories750
πŸ₯© Protein5g
🍞 Carbs65g
🧈 Fat0g

Bistro Chicken Sandwich

Marinated chicken breast, mozzarella, tomato, baby arugula, red onion, basil pesto & balsamic reduction on ciabatta

⚑️ Calories727
πŸ₯© Protein54g
🍞 Carbs74g
🧈 Fat21g

Crabcake Sandwich

Jumbo lump crab, sliced tomato, shaved lettuce, house-made tartar, brioche bun

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat28g

BBQ Chicken Flatbread

Pulled chicken, cheddar & monterey jack cheese, shaved red onion, house BBQ, scallions

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat28g

Hot Roast Beef

Prime rib, provolone, sweet peppers, crispy onions, horseradish chive crema, pretzel roll with a side of au jus

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat32g

Char Siu Pork Tenderloin

Pan seared pork tenderloin, soba noodle stir fry, edamame, carrot, red onion, sauteed bok choy & napa cabbage, fried wontons, Asian BBQ sauce

⚑️ Calories710
πŸ₯© Protein54g
🍞 Carbs78g
🧈 Fat20g

Caprese Chicken

Grilled chicken breast, fresh mozzarella, sliced heirloom tomatoes, garlic-herb roasted fingerling potatoes, sauteed asparagus, basil pesto & balsamic reduction; Single $20.95; Double $26.95

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat28g

Buffalo Chicken Dip

Buffalo braised chicken breast, gorgonzola & cream cheese, celery, warm tortilla chips

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat40g

The Rachel

Shaved corned beef, gruyere cheese, house-made coleslaw, Chef Aaron's secret sauce served on grilled rye bread

⚑️ Calories690
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat34g

Gator Gumbo

Gator sausage, smoked chicken, jasmine rice, okra, holy trinity, tomatoes & chives; Cup $6.95; EntrΓ©e $15.95

⚑️ Calories690
πŸ₯© Protein42g
🍞 Carbs63g
🧈 Fat29g

Lemon Pepper Chicken Salad

Braised chicken breast, lemon aioli, shallot, shaved lettuce, tomato on a pretzel bun

⚑️ Calories667
πŸ₯© Protein45g
🍞 Carbs67g
🧈 Fat28g

Black & Bleu

Blackened sirloin, crumbled gorgonzola, roasted red pepper. Shaved red onion, grape tomatoes, house-made bleu cheese, crispy onion straws on a bed of romaine

⚑️ Calories640
πŸ₯© Protein46g
🍞 Carbs14g
🧈 Fat34g

Chicken Quesadilla

Cajun spiced chicken breast, black bean-corn sofrito, cheddar-jack cheese, green onion, sun-dried tomato tortilla with sour cream, pico de gallo

⚑️ Calories640
πŸ₯© Protein50g
🍞 Carbs46g
🧈 Fat23g

Grilled Chicken Sandwich

Marinated chicken breast, lettuce, tomato, onion, your choice of cheese on a brioche bun

⚑️ Calories632
πŸ₯© Protein58g
🍞 Carbs43g
🧈 Fat21g

Pickle Chips

Zesty cornmeal breaded pickles, fried & served with chipotle avocado ranch

⚑️ Calories590
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat34g

Pulled Pork Sandwich

House-smoked pork shoulder topped with house BBQ & creamy coleslaw, brioche bun

⚑️ Calories590
πŸ₯© Protein34g
🍞 Carbs56g
🧈 Fat25g

Fish Tacos

Choose from blackened or crispy white fish, mango salsa, citrus slaw, pickled red onions & jalapenos, avocado crema & tom cilantro, choose flour or corn tortillas

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs38g
🧈 Fat25g

Spaghetti Squash Carbonara

Roasted spaghetti squash, pork belly lardons, asparagus batons, blistered tomatoes, pecorino, red pepper flakes & fresh parsley

⚑️ Calories550
πŸ₯© Protein23g
🍞 Carbs18g
🧈 Fat44g

Buffalo Cauliflower "Wings"

Tempura battered cauliflower fried, tossed in a garlic buffalo sauce. Bleu cheese dip, creamy slaw

⚑️ Calories550
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat28g

Wings

Choose from mild, garlic buffalo, garlic parmesan, hot-honey, BBQ, jerk, honey old bay. Served with celery, ranch or bleu cheese. Traditional 6 for $10.95; Traditional 10 for $15.95; Boneless Β½ Lb $10.95; Boneless 1lb $15.95

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs18g
🧈 Fat28g

Classic Caesar

Crisp romaine & iceberg, house-made Caesar dressing, & garlic-herb croutons

⚑️ Calories480
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat28g

Burrata Caprese

Sliced heirloom tomatoes, cream filled fresh mozzarella, fresh basil, sea salt with a balsamic reduction & olive oil

⚑️ Calories440
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat34g

Far East

Bok choy, napa cabbage, mandarin oranges, crispy wonton strips, chopped broccoli, julienne carrots, honey Szechuan peanuts, scallions with a sesame-miso vinaigrette

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat22g

Margherita Flatbread

Fresh mozzarella, marinara, tomatoes, fresh basil with balsamic reduction on a grilled naan

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs52g
🧈 Fat14g

Ahi Tuna

Sesame crusted tuna, wakame, wasabi aioli, pickled ginger & togarashi

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat20g

Mussels

Choose red or white. Fra Diavolo | house marinara, Spanish onion, garlic red pepper flake, white wine, parsley. White | white wine, butter & fresh herbs

⚑️ Calories340
πŸ₯© Protein26g
🍞 Carbs16g
🧈 Fat12g

Warm Pretzel Sticks

Four pretzel sticks served with your choice of queso blanco or honey mustard

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat12g

Maryland Crab

Lump & claw meat, edamame, sweet corn, carrots, onions, tomato, Old Bay & parsley; Cup $6.95; Bowl $9.95

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat9g

House Salad

Mixed greens, garlic croutons, cucumber, shave red onion, carrots, grape tomatoes with choice of dressing

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat12g

Salmon

⚑️ Calories206
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat12g

Shrimp Cocktail

Old Bay poached jumbo shrimp, house-made cocktail sauce, fresh lemon & parsley

⚑️ Calories200
πŸ₯© Protein23g
🍞 Carbs10g
🧈 Fat2g

Steak

⚑️ Calories195
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat9g

Chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat3g

Jumbo Shrimp

⚑️ Calories111
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat0g

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About Seven Tap-Tavern at Back Creek Nutrition Information

Discover the nutritional content of menu items at Seven Tap-Tavern at Back Creek in Middletown, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Seven Tap-Tavern at Back Creek Menu - Nutrition Facts – Macros & Calories." https://macros.menu/seven-tap-tavern-at-back-creek-middletown-de. Accessed December 31, 2025.
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