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Set Em Up Jack's

1800 E 23rd St Ste. G, Lawrence, KS 66046

Nutrition Facts & Calorie Information

42 Menu Items Analyzed

Fat Bottom Burger

Huge double burger that makes the rockin' world go' round. See Styles Below!

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:80g

KC Strip

A 12 oz cut of Kansas City strip, always tender and grilled to perfection, served with a side of steak fries and vegetables.

⚡️ Calories:1000
🥩 Protein:70g
🍞 Carbs:55g
🧈 Fat:60g

Jack's Stack

Slow-cooked beef and ham stacked up with a combination of Monterey Jack and cheddar cheeses on a fresh hoagie roll. Finish with sautéed onions, mayo, and sweet BBQ to create a namesake sandwich. Served with fries.

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:55g
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California Turkey Wrap

Smoked turkey, bacon, guacamole, shredded cheese, tomatoes, and chopped greens. Served with fries.

⚡️ Calories:930
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:53g

Quesadillas

10" grilled flour tortilla stuffed with your choice of seasoned chicken or black beans, shredded cheese, tomatoes, and jalapeños. Served with lettuce, tomato, sour cream, salsa, and southwest ranch | Add Guacamole +$2.00.

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:45g

Chicken Fried Steak

Hand-breaded Angus beef fried golden brown, smothered in country gravy with homemade smashed potatoes and sweet corn on the cob.

⚡️ Calories:890
🥩 Protein:38g
🍞 Carbs:48g
🧈 Fat:55g

Reuben

Tender corned beef, prepared in-house, loaded with grilled sauerkraut and tangy 1000 island dressing between two slices of freshly baked marble rye toast with Monterey jack cheese. Served with fries.

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:45g

Traditional (Bone - In) Wings

1lb $11.99 | 2 lb $22.99 • Sauced the way you like them. Served with celery sticks and your choice of bleu cheese or ranch.

⚡️ Calories:800
🥩 Protein:55g
🍞 Carbs:5g
🧈 Fat:60g

Taco Salad

Mixed greens, seasoned ground beef, tomatoes, and shredded cheese topped with sour cream and guacamole in a fried flour tortilla bowl. Served with sides of salsa and southwest ranch dressing.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:65g
🧈 Fat:50g

Country Fried Chicken

Crispy breaded chicken breast served with smashed potatoes smothered in country gravy. Served with corn on the cob.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

Twisted Turkey Club

Sliced turkey, Swiss and cream cheese, bacon, and jalapeños on a crispy grilled hoagie. Served with fries.

⚡️ Calories:780
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:45g

Pork Tenderloin

Jack's own hand-breaded pork tenderloin served on a fresh brioche roll with fries.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Go Boneless!

Half Order $6.99 | Full Order $11.99 • All the flavor of your choice of our wing sauces without the bone to eat around.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:35g
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Fried Catfish

1 Fillet $12.99 | 2 Fillets $15.99 • A cornmeal breaded catfish fillet fried to a golden crisp and served with fries and our homemade coleslaw.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:45g

The Ultimate Club

Thick stacks of seasoned turkey and ham with cheddar and Monterey Jack cheeses, lettuce, bacon, tomato, mayo, and onion on toasted, sourdough. Served with fries.

⚡️ Calories:720
🥩 Protein:36g
🍞 Carbs:84g
🧈 Fat:34g

Buffalo Chicken

Lightly breaded chicken breast dipped in our house buffalo sauce and topped with melted Monterey Jack cheese. Served on a brioche roll with fries.

⚡️ Calories:720
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:36g

Jumbo Shrimp Platter

Seven jumbo breaded butterfly shrimp fried golden brown and served with steak fries and tangy cole slaw.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:35g

Cuban Jack

Ham, pulled pork, Swiss cheese, pickles, and tangy Cuban mayo served hot on a pressed French hoagie. Served with fries.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:35g

Deconstructed Nachos

Seasoned ground beef or chicken, shredded jack and cheddar cheese, lettuce, diced tomatoes, jalapeño slices, and sour cream. Served with homemade tortilla chips on the side • Add Guac +$2.00, ask for 'old school' to have them stacked | Add Spinach Sauce +$2.00.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

French Dip

Slow-cooked roast beef, thinly sliced, piled high, and topped with Swiss cheese all on a toasted French hoagie. Steamy au jus for dipping and fries accompany.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Traditional Jack Burger

Fresh ground beef patty seasoned with Jack's special blend of spices and grilled just how you want it. See Styles Below!

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:40g

Bavarian Pretzel Sticks

Four large soft pretzel sticks served warm with spicy mustard or spinach cheese dip.

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:100g
🧈 Fat:10g

Fried Chicken Salad

Half Order $8.99 | Full Order $12.99 • Our famous hand-breaded chicken strips and crispy fried tortilla strips top off our crispy fresh house salad. Dip it in wing sauce for $1.00.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Onion Straws

Half Order $6.99 | Full Order $9.99 • A heaping mound of hand-breaded thinly-sliced onions fried to a golden brown. Accompanied by ranch dressing for dipping.

⚡️ Calories:550
🥩 Protein:6g
🍞 Carbs:47g
🧈 Fat:38g

Chef Salad

Half Order $8.99 | Full Order $12.99 • Our house salad is topped with chopped ham, smoked turkey, sliced egg, shredded cheese, bacon, and fresh tomatoes.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:40g

Chicken Strips

Fresh chicken tenders, hand-breaded to order and served with sweet honey mustard for dipping. Served with fries.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

Grilled Chicken Salad

Half Order $8.99 | Full Order $12.99 • Tender marinated chicken breast, flame-grilled and perched atop our crispy mixed greens house salad.

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Tilapia with Mango Chutney

Tilapia is a mild white fish rumored to have been the fish that Jesus fed to the masses. Ours comes lightly blackened with sweet mango chutney, rice pilaf, and house vegetables.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:20g

Baja Fish Tacos

Two soft flour tortillas filled with lightly battered pollock, crispy cabbage, pineapple salsa, and spicy boom boom sauce. Served with rice and vegetables.

⚡️ Calories:560
🥩 Protein:18g
🍞 Carbs:65g
🧈 Fat:25g

Espinaca Dip

Spicy white queso dip with peppers and spinach. Served with tortilla chips • Add a Cup of Salsa +$1.00 | Add Beef or Chicken +$2.99

⚡️ Calories:520
🥩 Protein:12g
🍞 Carbs:48g
🧈 Fat:30g

Chips & Salsa

Crispy tortilla chips with our fresh salsa, made here at Jack's! | Add A House Guacamole Dip +$3.99.

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:25g

Caesar's Choice

Crispy romaine lettuce, fresh parmesan, and croutons tossed in our own Caesar dressing topped with your choice of spicy blackened or char-grilled marinated chicken.

⚡️ Calories:485
🥩 Protein:38g
🍞 Carbs:22g
🧈 Fat:26g

Catfish Poboy

Cornmeal breaded catfish filet on a hoagie with lettuce, tomato, and zesty remoulade sauce.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Chicken Gizzards

Half Order $6.99 | Full Order $9.99 • Classic hand-breaded, country-fried chicken gizzards. Served with a side of gravy.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

Jalapeno Crunchers

Half Order $5.99 | Full Order $8.99 • So you want something hot eh? Say hello to my li'l friends! Fiery batter dipped jalapeño slices fried golden brown. Served with ranch dressing to cool the burn.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:20g

Fried Pickles

Half Order $4.49 | Full Order $7.99 • We cornmeal bread our crinkle-cut pickle chips and cook them to a golden brown. Served with a side of ranch for dipping.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:32g
🧈 Fat:18g

Pub Chips

Crispy, crunchy homemade potato chips seasoned and served with our garlic ranch sauce for dipping.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

Veggie Burger

Grilled to order and served on a wheat bun. See Styles Below!

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:31g
🧈 Fat:10g

Grilled Chicken

Marinated in Jack's own blend of herbs and spices, then grilled to tender perfection. See Styles Below!

⚡️ Calories:220
🥩 Protein:35g
🍞 Carbs:0g
🧈 Fat:5g

House Salad

Fresh mixed greens topped with shredded cheese, sliced cucumber, homestyle croutons, tomatoes, red onions, and sunflower seed.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Soup of the Day

Cup $3.99 | Bowl $5.99 • Steaming hot just like mom used to make!

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:3g

Carolina Smoked Chicken Sandwich

House-smoked chicken tossed in Carolina gold BBQ topped with tangy cole slaw and pickle chips. Served on brioche with fries.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Set Em Up Jack's Nutrition Information

Discover the nutritional content of menu items at Set Em Up Jack's in Lawrence, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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