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Sesame Seed

Nutrition Facts & Calorie Information

68 W Wooster St, Danbury, CT 06810

12items analyzed
"Overall this menu is relatively calorie- and fat-dense with several large combo plates, so it leans more toward balanced-to-bulking eating than strict cutting. For cutting, pick the Meat Combination (≈250 kcal, 15 g protein) and ask for less oil/dressing or a side salad instead of carbs. For bulking, go with the Shish Kabob (≈500 kcal, 35 g protein) for a high‑protein, calorie‑dense option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Vegetarian Combination

falafel, salad, humus and tabuli.

⚡️ Calories750
🥩 Protein15g
🍞 Carbs75g
🧈 Fat40g

Falafel Four All

4 flafel served w/ tahini.

⚡️ Calories700
🥩 Protein14g
🍞 Carbs60g
🧈 Fat38g

Shish Kabob

chunks of leg of lamb w/ peppers and onions: char broiled.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat35g
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Half And Half

half humus and half baba.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs24g
🧈 Fat25g

Falafel

ground chickpeas, fava beans, parsley and garlic blended: fried.

⚡️ Calories330
🥩 Protein13g
🍞 Carbs31g
🧈 Fat18g

Kibbee

ground lamb mixed with cracked wheat; deep fried.

⚡️ Calories330
🥩 Protein19g
🍞 Carbs15g
🧈 Fat21g

Kafta

ground lamb, onion, parsley and spices; char-broiled.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs5g
🧈 Fat25g

Sesame Seed Salad

lettuce, tomato, parsley, feta, and seeds.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs12g
🧈 Fat20g

Meat Combination

kafta, kibbee, salad and humus.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat18g

Tabuli

parsley, cracked wheat, onion, lemon, tomato, oil and spices.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Humus

ground chickpeas blended w/tahini, garlic, lemon and salt

⚡️ Calories166
🥩 Protein8g
🍞 Carbs14g
🧈 Fat9g

Baba Ghanouj

baked eggplant blended w/lemon, garlic, tahini and salt.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat8g

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About Sesame Seed Nutrition Information

Discover the nutritional content of menu items at Sesame Seed in Danbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sesame Seed Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sesame-seed-wooster-st-danbury-ct. Accessed December 31, 2025.
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