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Menu

Seoul Garden Restaurant

Nutrition Facts & Calorie Information

5270 Pearl Rd, Parma, OH 44129

29items analyzed
"This menu leans toward bulking—lots of calorie-dense, high‑fat entrees (and one huge pork‑belly option) but also offers plenty of high‑protein choices so it can be balanced if you pick carefully. For cutting pick a lower‑calorie, high‑protein dish like Spicy Shrimp (200 kcal, 20 g protein) or Grilled Eel (250 kcal, 20 g protein). For bulking go for Pork Belly Barbecue (1500 kcal) or Tonkatsu/Seafood Pancake (700/650 kcal) to hit a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PORK BELLY BARBECUE 삼겹살

Thick pork belly with a bean paste sauce, sesame oil, and lettuce on side. *Comes raw. Serves 2.

⚡️ Calories1500
🥩 Protein75g
🍞 Carbs20g
🧈 Fat130g

TONKATSU 돈까스

Deep fried pork cutlet with a katsu sauce and Seoul salad. Contains peanuts.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

SEAFOOD PANCAKE 해물파전

Korean style crispy pancake with an assortment of seafood and vegetables. Contains eggs.

⚡️ Calories650
🥩 Protein24g
🍞 Carbs70g
🧈 Fat30g
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BEEF TERIYAKI 소고기테리야끼

Sliced beef sirloin with assorted vegetables and teriyaki sauce, served on a sizzling platter.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

KAHN POONG GI 깐풍기

Deep fried chicken with fresh ground garlic and spicy peppers.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

BIBIM NAENG MYUN 비빔냉면

Cold buckwheat noodles topped with thin slices of beef, cucumber, radish, a half of boiled egg, and a spicy sauce. Comes with a hot beef soup on the side. Only available during summer.

⚡️ Calories580
🥩 Protein25g
🍞 Carbs90g
🧈 Fat15g

NAENG MYUN 물냉면

Cold buckwheat noodles in cold beef broth. Topped with thin slices of beef, cucumber, radish, and a half of boiled egg. Only available during summer.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat15g

Bibimbop 비빔밥

Mixed rice with an assortment of seasoned vegetables, ground beef, over-easy egg, sesame oil. Served with rice and a spicy pepper sauce on side.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat20g

YAKI UDON 야끼우동

Thick, stir-fried udon noodles with assorted vegetables. Noodle contains eggs.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g

SALMON TERIYAKI 연어테리야끼

Boneless salmon with assorted vegetables and teriyaki sauce, served on a sizzling platter.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

GALBI 갈비

Thin-cut beef short ribs marinated in a special Korean barbecue sauce.

⚡️ Calories450
🥩 Protein23g
🍞 Carbs10g
🧈 Fat35g

GOM TANG 곰탕

Beef and green onions in beef knuckle broth.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g

YAKI SOBA 야끼소바

Thin, stir-fried soba noodles with assorted vegetables. Noodle contains eggs.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs55g
🧈 Fat12g
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GRILLED SALMON 연어구이

Fresh, grilled boneless salmon.

⚡️ Calories400
🥩 Protein40g
🍞 Carbs0g
🧈 Fat30g

GRILLED MACKEREL 고등어구이

Fresh, salted mackerel on a sizzling platter.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs0g
🧈 Fat28g

fried rice 볶음밥

Fried rice with eggs and vegetables.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g

FRIED DUMPLINGS 만두구이

Deep fried beef dumplings.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs25g
🧈 Fat22g

SAH CHUL TANG 사철탕

Lamb stew with sesame and perilla leaves in spicy beef broth.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

JAEYOOK 제육볶음

Spicy stir-fried pork loins with assorted vegetables.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

TTEOKBOKKI 떡볶이

Steamed rice cakes stir fried with an assortment of vegetables in a hot and spicy sauce.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g

SPICY SQUID 오징어볶음

Spicy stir-fried squid with vegetables.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

DDEOK GOOK 떡국

Traditional bite-sized rice cakes in beef broth. Rice not included.

⚡️ Calories280
🥩 Protein15g
🍞 Carbs45g
🧈 Fat6g

BULGOGI 불고기

Thinly sliced beef rib eye marinated in a special Korean barbecue sauce.

⚡️ Calories276
🥩 Protein24g
🍞 Carbs10g
🧈 Fat15g

VEGETABLE PANCAKE 야채파전

Korean style crispy pancake with an assortment of vegetables. Contains eggs.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat12g

GRILLED EEL 장어구이

Grilled eel with teriyaki sauce served on a sizzling platter.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

SHUMAI 슈마이

Steamed shrimp dumplings.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat8g

SEASONED TOFU 양념두부

Steamed tofu with seasoned soy sauce.

⚡️ Calories200
🥩 Protein16g
🍞 Carbs10g
🧈 Fat12g

SPICY SHRIMP 매운새우볶음

Spicy stir-fried mini shrimp with vegetables.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

EDAMAME 완두콩

Steamed, lightly salted green shelled beans.

⚡️ Calories110
🥩 Protein9g
🍞 Carbs10g
🧈 Fat5g

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About Seoul Garden Restaurant Nutrition Information

Discover the nutritional content of menu items at Seoul Garden Restaurant in Parma, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Seoul Garden Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/seoul-garden-restaurant-parma-oh. Accessed December 31, 2025.
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