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Seoul Food DC restaurant logo - View nutrition facts, calories, and macros for menu items at 7302 Carroll Ave Takoma Park, MD 20912

Seoul Food DC

Nutrition Facts & Calorie Information

7302 Carroll Ave Takoma Park, MD 20912

14items analyzed
"Overall this menu is fairly balanced but leans carb-forward — it can work for either cutting or bulking depending on choices, though protein is modest on several higher-calorie items. For cutting: choose the 200 kcal noodles (or the 210 kcal noodle option), ask for sauces on the side and add extra veggies or a small lean protein if needed. For bulking: choose a high-calorie rice bowl (650 kcal) or the SF Market 500 kcal with 30 g protein — or pair a rice bowl with an SF Market or extra protein to raise calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rice Bowls

⚡️ Calories650
🥩 Protein10g
🍞 Carbs125g
🧈 Fat15g

Rice Bowls

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat10g

Small Plates

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
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SF Market

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Specialties

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Desserts

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g

Sandwiches

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

SF Market

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Sandwiches

⚡️ Calories300
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Desserts

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat12g

Specialties

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

Noodles

⚡️ Calories210
🥩 Protein7g
🍞 Carbs42g
🧈 Fat3g

Noodles

⚡️ Calories200
🥩 Protein5g
🍞 Carbs40g
🧈 Fat3g
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Small Plates

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Seoul Food DC Nutrition Information

Discover the nutritional content of menu items at Seoul Food DC in Takoma Park, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Seoul Food DC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/seoul-food-dc-takoma-park-md. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy