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Seoul Bistro

537 Bloomfield Ave Montclair, NJ 07042

Nutrition Facts & Calorie Information

15 Menu Items Analyzed

Ssam-Bap Set

A healthy and flavorful combo set where bite-sized portions of rice and seasoned meat are wrapped in fresh leafy greens (served as a seasonal vegetable platter), along with a soup of your choice, a variety of side dishes and Seoul Bistro's special dipping sauce (soybean paste and tofu)

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:90g
🧈 Fat:20g

Tonkatsu

A crispy breaded pork cutlet deep-fried to perfection and served with a savory sauce

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Buldak

Fiery hot and spicy Buldak noodles topped with melted cheese for a rich and bold flavor

⚡️ Calories:550
🥩 Protein:13g
🍞 Carbs:74g
🧈 Fat:22g
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Jjapagetti

A Korean-style black bean noodles dish with a rich and savory chunjang (black bean) sauce

⚡️ Calories:550
🥩 Protein:8g
🍞 Carbs:98g
🧈 Fat:15g

Rose Tteokbokki

A creamy variation of the classic tteokbokki, made with spicy yet smooth rose sauce

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:20g

Korean Ramen

A comforting bowl of Korean-style noodles served in a flavorful broth

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:18g

Japchae

Stir-fried glass noodles tossed with assorted vegetables, beef, soy sauce and sesame oil

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:12g

Fried Dumplings

4 pieces of crispy golden-brown dumplings filled with a savory mixture of meat and vegetables

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

Tteokbokki

Chewy rice cakes stir-fried in a rich and spicy gochujang (red-chili paste) sauce

⚡️ Calories:380
🥩 Protein:8g
🍞 Carbs:64g
🧈 Fat:8g

Shin Ramyun Fried Rice

A fusion dish of fried rice with the spicy and savory flavors of Shin Ramyun seasoning

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:10g

Beef Jeon

Thinly sliced beef coated in egg batter and pan-fried to a golden perfection

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Fish Jeon

Delicately battered and pan-fried fish fillets served with a soy-based dipping sauce

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:13g

Seafood Jeon

A crispy and savory Korean-style pancake filled with fresh seafood and scallions

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g
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Vegetable Dumplings

4 pieces of fried dumplings packed with a flavorful blend of vegetables

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:6g

Kimchi Jeon

A spicy and tangy pancake made with fermented kimchi and a crispy batter

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:8g

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About Seoul Bistro Nutrition Information

Discover the nutritional content of menu items at Seoul Bistro in Montclair, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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