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Seoul Bap

Nutrition Facts & Calorie Information

20220 Avalon Blvd Suite B, Carson, CA 90746

42items analyzed
"Overall this menu leans toward bulking β€” lots of high‑calorie bowls, dosiraks and fried combos with heavy carbs and fats. There are lighter options, but if you’re cutting pick the Mini Beef Bulgogi (β‰ˆ400 kcal, 25 g protein) for a reasonable calorie-to-protein ratio (or Japchae at 250 kcal if you want very low calories). For bulking pick the 2-Protein Party Pack (β‰ˆ2000 kcal, 100 g protein) or the Spicy Chicken Dosirak (β‰ˆ1200 kcal) to hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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2-Protein Party Pack

2-protein party pack comes with your choice of 1-2 proteins, rice or salad, pan-fried kimchi, broccoli, pickled veggies, and sauce. Serves 10-12 people.

⚑️ Calories2000
πŸ₯© Protein100g
🍞 Carbs250g
🧈 Fat80g

6 Piece Bone-in KFC Combo

Combo of 6-piece bone-in Korean fried chicken, fries, and a soda.

⚑️ Calories1850
πŸ₯© Protein84g
🍞 Carbs153g
🧈 Fat98g

Boneless KFC Combo

Combo of boneless KFC, fries, and a soda.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat50g
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Korean Teriyaki Chicken Dosirak

Rice, soy garlic grilled chicken, broccoli, pan-fried kimchi, pickled vegetables, small salad, fried dumplings, japchae taster, fried chicken

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat45g

Spicy Chicken Dosirak

Rice, spicy chicken, broccoli, pan-fried kimchi, pickled vegetables, small salad, fried dumplings, japchae taster, fried chicken

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs130g
🧈 Fat50g

Spicy Pork Dosirak

Rice, pork bulgogi, broccoli, pan-fried kimchi, pickled vegetables, small salad, fried dumplings, japchae taster, fried chicken

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs112g
🧈 Fat42g

Tofu Dosirak

Rice, tofu, broccoli, pan-fried kimchi, pickled vegetables, small salad, japchae taster, fried chicken, dumplings (not V) The "All vegan" options substitute fried chicken for japchae and include more rice and tofu instead of dumplings.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs120g
🧈 Fat30g

K-Rage Loaded Fries

Fries are loaded with your choice of meat, smothered in cheese, and our house-made green sauce, topped with a fried egg and a taste of kimchi

⚑️ Calories900
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat50g

LA Short Rib Dosirak

Rice, galbi short rib, broccoli, pan-fried kimchi, pickled vegetables, small salad, fried dumplings, japchae taster, fried chicken

⚑️ Calories880
πŸ₯© Protein42g
🍞 Carbs90g
🧈 Fat40g

Beef Dosirak

Rice, beef bulgogi, broccoli, pan-fried kimchi, pickled vegetables, small salad, 3 fried dumplings, japchae taster, fried chicken

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat38g

Korean Fried Chicken Bowl

Our popular fried chicken in a bowl served with white or purple rice, blanched broccoli, pickled vegetables, and pan-fried kimchi

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

Korean Teriyaki Chicken Bowl

Chicken marinated in our house-made soy garlic sauce and served over white or purple rice with blanched broccoli, pickled vegetables, and pan-fried kimchi

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat25g

Pork Belly Dosirak

Rice, pork belly, broccoli, pan-fried kimchi, pickled vegetables, small salad, fried dumplings, japchae taster, fried chicken

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat40g
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Pork Belly Bowl

Pork belly served over white or purple rice with blanched broccoli, pickled vegetables, and pan-fried kimchi

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Korean Fried Chicken Dosirak

Rice, boneless fried chicken, broccoli, pan-fried kimchi, pickled vegetables, small salad, fried dumplings, japchae taster, fried chicken

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

Spicy Pork Bowl

Pork bulgogi sautΓ©ed with a gochujang-based sauce and served over white or purple rice with blanched broccoli, pickled vegetables, and pan-fried kimchi

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat30g

Boneless Korean Fried Chicken

Boneless chicken double fried to perfection and tossed in the sauce of your choice. *If 2 flavors are chosen for the SMALL, we will pick 1 flavors*

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

Spicy Chicken Bowl

Chicken marinated with a spicy and sweet gochujang based sauce and served over white or purple rice with blanched broccoli, pickled vegetables, and pan-fried kimchi

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat20g

Beef Bulgogi Bowl

Thinly sliced rib eye beef sauteed with a sweet and savory soy-based sauce and served over white or purple rice with blanched broccoli, pickled vegetables, and pan-fried kimchi

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat20g

LA Short Rib Galbi Bowl

KBBQ beef short ribs cut thinly across bones marinated in our special sweet and savory soy sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Tofu Bowl

Pan-fried tofu with a tangy sauce drizzled on top and served over white or purple rice with blanched broccoli, pickled vegetables, and pan-fried kimchi *select Vegan Kimchi for vegan option, Green sauce is vegetarian but not vegan*

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs70g
🧈 Fat25g

2 Protein Plate

Choice of 2 proteins with a base + kimchi, broccoli, pickled veggies

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat20g

Korean Fried Chicken Wings

Korean fried chicken double fried to perfection- wings and drumsticks *If 2 flavors are chosen for 6pcs, we will pick 1 flavors*

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Kimchi Fried Rice

Fried rice with kimchi, fried egg, green onion. (Not vegetarian or vegan)

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat20g

Beef Bulgogi Jeon

Tender slices of marinated beef bulgogi dipped in egg batter and pan-fried until golden.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Pork Kimbap

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat18g

Mini Beef Bulgogi

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat18g

Beef Kimbap

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Side of Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Mini Spicy Chicken

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Veggie Kimbap

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat7g

Honey Butter Fries

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat22g

Fried Dumplings

5pcs- Dumplings with a savory beef/pork and vegetable filling, expertly fried and served with a soy dipping sauce. *Veggie dumplings available

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat18g

Chicken Kimbap

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat12g

Mini Soy Garlic Chicken

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

Egg Fried Rice

Egg fried rice, green onion, and sesame oil. (Vegetarian)

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat10g

Japchae (Vegan)

Savory and slightly sweet stir-fried glass noodles with onion, bell pepper, spinach, and carrot

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat3g

Melona Ice Cream

A popular South Korean ice‑milk bar known for its creamy, gelato-like texture

⚑️ Calories130
πŸ₯© Protein1g
🍞 Carbs17g
🧈 Fat3g

Side of Rice

In a 16oz cup

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Mini Spicy Pork

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Hotteok

Hotteok or Korean sweet pancakes are a classic and popular street food in Korea made with hot cinnamon and walnuts!

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat8g

Fish Ice Cream

A beloved South Korean fish‑shaped ice cream treat combining a thin, crispy waffle with creamy ice cream

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

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About Seoul Bap Nutrition Information

Discover the nutritional content of menu items at Seoul Bap in Carson, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Seoul Bap Menu - Nutrition Facts – Macros & Calories." https://macros.menu/seoul-bap-carson-ca. Accessed December 26, 2025.
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