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Señora Arepa

Nutrition Facts & Calorie Information

117 St Matthews Ave, Louisville, KY 40207

10items analyzed
"The menu is skewed toward high-calorie, higher-fat options, leaning more toward bulking than cutting. For cutting, Reina Pepiada Arepa (550 kcal, 28 g protein, 28 g fat) offers decent protein with moderate calories. For bulking, Churrasco Pepitos (1420 kcal, 85 g protein, 62 g fat) provides the highest energy and protein, with an alternative still-rich option being Churrasco de Pollo Pepitos (1100 kcal, 60 g protein, 45 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Churrasco Pepitos

Skirt steak, cheddar cheese, queso llanero, queso parmesan, roasted corn, salsa rosada, salsa ajo, salsa cilantro, caramelized onions, string fries, Pico de Gallo.

⚡️ Calories1420
🥩 Protein85g
🍞 Carbs125g
🧈 Fat62g

Churrasco de Pollo Pepitos

Grilled chicken thigh, cheddar cheese, queso llanero, queso parmesan, roasted corn, salsa rosada, salsa ajo, salsa cilantro, caramelized onions, string fries, Pico de Gallo.

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs90g
🧈 Fat45g

Cachapa Pabellon

Cachapa, queso llanero, queso de mano, nata, chives, carne mechada.

⚡️ Calories850
🥩 Protein38g
🍞 Carbs70g
🧈 Fat45g
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Pernil Arepa

Pork, queso guayanes, tomato, avocado.

⚡️ Calories650
🥩 Protein29g
🍞 Carbs52g
🧈 Fat34g

Jojoto

Fried corn on the cob, nata, salsa ajo, salsa cilantro, salsa rosada, queso llanero, queso parmesan.

⚡️ Calories620
🥩 Protein12g
🍞 Carbs24g
🧈 Fat52g

Cachapa Queso

Cachapa, queso llanero, queso de mano, nata, chives.

⚡️ Calories590
🥩 Protein24g
🍞 Carbs62g
🧈 Fat26g

Caraquena

Cilantro dressing, romaine, arugula, queso llanero, queso parmesan, plantain chips.

⚡️ Calories560
🥩 Protein28g
🍞 Carbs46g
🧈 Fat26g

Reina Pepiada Arepa

Shredded chicken, avocado, green onion.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs42g
🧈 Fat28g

Amazonica

Corn, heart of palm, arugula, romaine, cilantro, chives, red onions, avocado, beets, carrots,roasted cherry tomatoes, passion fruit vinaigrette.

⚡️ Calories520
🥩 Protein8g
🍞 Carbs48g
🧈 Fat25g

Arepitas Fritas

Nata, queso llanero, chives.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat20g

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About Señora Arepa Nutrition Information

Discover the nutritional content of menu items at Señora Arepa in Louisville, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Señora Arepa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/seora-arepa-louisville-ky. Accessed December 31, 2025.
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