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Señor Sam's Mexican Grill

Nutrition Facts & Calorie Information

535 Stevens St, Medford, OR 97504

10items analyzed
"This menu leans toward higher-calorie, higher-fat options and is overall more suited to bulking than cutting, though a few lighter items are available. For cutting, pick a Soft Taco (200 kcal) or a Veggie Taco plus a Side Salad and ask for grilled protein, no cheese or sour cream, and salsa on the side to cut calories and fat. For bulking, the All Meat Chimichanga Plate (1,200 kcal) or the Combination Plate (900 kcal) are easy calorie-dense choices — add chips or a drink if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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All Meat Chimichanga Plate

Includes guacamole, sour cream, salsa and cheese.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat70g

Combination Plate

Choice of 2 items 1 meat taco, 2 taquitos, small quesadilla or one cheese enchilada.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs75g
🧈 Fat50g

Junior Big Burrito

Flour tortilla filled with cheese, rice, beans and choice of meat, guacamole, sour cream and salsa.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g
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Big Burrito

Flour tortilla filled with cheese, rice, beans and choice of meat, guacamole, sour cream and salsa.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

2 Meat Enchiladas with Chips

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Mexican Salad Bowl

⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Chips and Salsa

⚡️ Calories500
🥩 Protein6g
🍞 Carbs56g
🧈 Fat28g

Veggie Taco

Soft corn tortillas filled with rice, beans, cheese, lettuce and salsa. Choose a bean: Pinto Beans, Black Beans.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Soft Taco

Soft corn tortillas filled with meat, cheese, lettuce and salsa.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Side Salad

⚡️ Calories100
🥩 Protein2g
🍞 Carbs8g
🧈 Fat7g

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About Señor Sam's Mexican Grill Nutrition Information

Discover the nutritional content of menu items at Señor Sam's Mexican Grill in Medford, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Señor Sam's Mexican Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/senor-sams-mexican-grill-medford-or. Accessed December 31, 2025.
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