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Senor Elote

Nutrition Facts & Calorie Information

10 Third Ave SE, Melrose, MN 56352

16items analyzed
"The menu is very calorie-dense and indulgent, with many items in the 600–1,000 kcal range and higher fat, so it skews toward bulking/cheat-style eating more than strict cutting. For cutting, a relatively lower-calorie pick like Elote en Vaso (about 340–420 kcal with ~12 g protein) is one of the better options. For bulking, Maruchan Loca stands out with roughly 1,200 kcal and notable protein. If you want a balanced approach, mix in a lower-calorie item with occasional higher-calorie options to hit your daily targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Maruchan Loca

Cup Noodles topped with Elote in a container with your choice of chips smothered in nacho cheese sauce, mayo crema, queso fresco, sriracha crema, tan and Valentina!

⚑️ Calories1200
πŸ₯© Protein28g
🍞 Carbs150g
🧈 Fat60g

Hot Cheetos Preparados (Loaded)

Hot Cheetos or Doritos loaded with Golden Sweet Corn kernels, Mayo, Queso Fresco, Tajin, Lime, and Valentina -- *Doritos Preparados also come with Nacho Cheese!

⚑️ Calories980
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat66g

Hot Cheetos Preparados (Loaded)

Hot Cheetos or Doritos loaded with Golden Sweet Corn kernels, Mayo, Queso Fresco, Tajin, Lime, and Valentina -- *Doritos Preparados also come with Nacho Cheese!

⚑️ Calories860
πŸ₯© Protein24g
🍞 Carbs92g
🧈 Fat48g
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Torta

Torta de Hamon prepared with tomatoes, romaine lettuce, pepper jack, mayo, and fresh guacamole grilled and pressed with butter. Comes with a side of Chips!

⚑️ Calories860
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat48g

Crispy Nachos

Crispy Tortilla chips with Nacho Cheese and jalapeΓ±os.

⚑️ Calories720
πŸ₯© Protein18g
🍞 Carbs78g
🧈 Fat32g

Dorilocos

Doritos (or Hot Cheetos) topped with fresh lime, Cueritos (pickled pork rinds), chopped cucumber, shredded jicama, and carrots with chamoy, valentina hot Sauce, and peanuts - *Allergen*

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat33g

Elote en Vaso w/ Hot Cheetos Crumbles

Golden sweet corn kernels with mayo, tajin spice, queso fresco, a splash of lime juice, and top with Hot Cheeto crumbles.

⚑️ Calories520
πŸ₯© Protein13g
🍞 Carbs60g
🧈 Fat28g

Ice Cream

Small - 1 Scoop / 1 Flavor Regular - 2 Scoops / 2 Flavors Large - 3 Scoops / 3 Flavors Strawberry, Chocolate, Vanilla, Mango Sorbet (No Cream) ) Cotton Candy, Lime (No Cream)

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat22g

Elote en Vaso

Golden sweet corn kernels in a cup with mayo, tajin spice, queso fresco, and a splash of lime.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat26g

Mangonada

Signature Mango Sorbet with Chamoy, Tajin, topped with fresh mango chunks and watermelon gummy strings.

⚑️ Calories390
πŸ₯© Protein3g
🍞 Carbs78g
🧈 Fat2g

Elote en Vaso w/ Hot Cheetos Crumbles

Golden sweet corn kernels with mayo, tajin spice, queso fresco, a splash of lime juice, and top with Hot Cheeto crumbles.

⚑️ Calories380
πŸ₯© Protein9g
🍞 Carbs43g
🧈 Fat18g

9. Hot Cheetos with Cheese

$4.00

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat18g

Elote en Vaso

Golden sweet corn kernels in a cup with mayo, tajin spice, queso fresco, and a splash of lime.

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat20g
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Ice Cream

Small - 1 Scoop / 1 Flavor Regular - 2 Scoops / 2 Flavors Large - 3 Scoops / 3 Flavors Strawberry, Chocolate, Vanilla, Mango Sorbet (No Cream) ) Cotton Candy, Lime (No Cream)

⚑️ Calories274
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat14g

Hot Cheetos with Nacho Cheese

Hot Cheeto chips with Nacho Cheese.

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat12g

Fresas con Crema

Sliced Strawberries topped with Senor Elote Original Recipe Crema. Served with Whipped cream!

⚑️ Calories145
πŸ₯© Protein3g
🍞 Carbs17g
🧈 Fat6g

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About Senor Elote Nutrition Information

Discover the nutritional content of menu items at Senor Elote in Melrose, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Senor Elote Menu - Nutrition Facts – Macros & Calories." https://macros.menu/senor-elote-melrose-mn. Accessed December 31, 2025.
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