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Señor Bear restaurant logo - View nutrition facts, calories, and macros for menu items at 3301 Tejon St Denver, CO 80211

Señor Bear

Nutrition Facts & Calorie Information

3301 Tejon St Denver, CO 80211

71items analyzed
"This menu leans toward higher-calorie, indulgent plates (lots of fattier mains and shareable items), so it’s better suited for bulking or casual eating rather than strict cutting — but there are lean, balanced options too. For cutting, pick the Octopus Carpaccio (≈200 kcal, 20 g protein) or the Tuna Ceviche — high protein, low calories and carbs. For bulking, choose the Pig Tail Carnitas or the Lamb (high calories, lots of fat and carbs) to hit a calorie surplus; share sides for variety."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Whole Table Participation

Let our chefs prepare the best Señor Bear experience with three courses of our greatest hits!

⚡️ Calories1200
🥩 Protein25g
🍞 Carbs150g
🧈 Fat60g

Pig Tail Carnitas

Tamarind glaze, mole rosa, cucumber salad, guacamole, pickled red onion, corn tortillas, herbs

⚡️ Calories850
🥩 Protein25g
🍞 Carbs70g
🧈 Fat55g

Salchipapas

Papas, pork fat aioli, chorizo, scallion, queso fresco, crispy shallot, cilantro

⚡️ Calories800
🥩 Protein18g
🍞 Carbs70g
🧈 Fat50g
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Chef’s Steak

Picanha, chimichurri, tallow papas, garlic aioli

⚡️ Calories750
🥩 Protein45g
🍞 Carbs30g
🧈 Fat50g

Jerk Chicken

Chicken thighs, papaya, red onion, fresno, mango habanero dressing, mint, cilantro

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Cubano

Cuban bread, roasted pork, ham, Swiss, yellow mustard, pickle marmalade, mustard seeds, fries

⚡️ Calories700
🥩 Protein36g
🍞 Carbs66g
🧈 Fat40g

Course 2

Choose One: Braised Lamb, Pig Tail Carnitas, or Veggie Empanadas

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

Turkey Sanguich

Turkey breast, Manchego, masa focaccia, cilantro pesto, rocoto aioli, confit tomato, blue potato chips

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Lamb

Shoulder steak, encacahuatado, apples, radish, papaya, chocolate mint, lime

⚡️ Calories620
🥩 Protein50g
🍞 Carbs15g
🧈 Fat38g

Carne De Onca

Beef tartare, warm brown bread, salted butter, mustard, cognac, chives

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Chorizo Parrillero

Argentinian sausage, esoterra braised greens, chimichurri, pickled vegetables

⚡️ Calories550
🥩 Protein24g
🍞 Carbs35g
🧈 Fat32g

Course 1

Choose One: Elote and Burrata, Caesar Salad, Octopus Carpaccio, or Carne de Onca

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Chocoflan

Chocolate cake, vanilla flan, chocolate dulce de leche, coco pearls

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat27g
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Crispy Wings

Señor bear sazon, pique, lime

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat35g

Gordo Crunch

Hard + soft shell, chorizo verde, special sauce, shrettuce, cheese

⚡️ Calories500
🥩 Protein15g
🍞 Carbs45g
🧈 Fat30g

Ensalada

Esoterra greens, sherry vinaigrette, herbed queso fresco, chili peanuts, mango, red onion, rainbow radish, chayote, dried cherries

⚡️ Calories450
🥩 Protein10g
🍞 Carbs45g
🧈 Fat28g

Chilaquiles

Chile verde, charred onion, queso fresco, avocado, lime crema, jalapeños, cilantro, fried egg

⚡️ Calories450
🥩 Protein14g
🍞 Carbs40g
🧈 Fat24g

Tequeños

Nutella, raspberry coulis, powdered lime sugar, coconut crema

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Elote & Burrata

Grilled corn, jalapenos, crema, garlic crunch, queso fresco, plantain chips, citrus

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Croquetas

Coconut rice, hot sauce aioli, shaved speck

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Brócoli Saltado

Stir-fried vegetables, aji amarillo, French fries, aji panca aioli, parsley

⚡️ Calories450
🥩 Protein8g
🍞 Carbs52g
🧈 Fat24g

Ono

Chile atole, cherry tomatoes, patty pan squash, pistachio salsa seco, taro chips, herbs

⚡️ Calories450
🥩 Protein18g
🍞 Carbs52g
🧈 Fat20g

Avocado Toast

Grilled sourdough, avocado, tomato escabeche, cotija, salsa macha, fig vincotto, cilantro

⚡️ Calories400
🥩 Protein7g
🍞 Carbs42g
🧈 Fat25g

Comida Completa

2 eggs any style, Pochitos tortillas, bacon or bison sausage, potato hash, guacamole, fried jalapeño*

⚡️ Calories400
🥩 Protein24g
🍞 Carbs30g
🧈 Fat20g

Enchiladas de Huevos

Chile verde, rajas, tomato reduction, guasacaca, cotija, criolla, cilantro

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Queso Fundido

Caramelized onion, rajas, peanut salsa macha, pepitas, queso fresco

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat30g

Breakfast Empanadas

Chorizo, egg, cheese, salsa roja

⚡️ Calories400
🥩 Protein18g
🍞 Carbs30g
🧈 Fat25g

Course 3

Churros

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat22g

Seafood Tostada

Albacore tuna, avocado, onion, serrano, ají panca

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Bean Escabeche

Anasazi beans, serrano oil, parsley, orange, cilantro, plantain chips

⚡️ Calories350
🥩 Protein13g
🍞 Carbs60g
🧈 Fat10g

Mini Queso

Peanut salsa macha, queso fresco, tortilla chips, pepitas. Add chorizo +1

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat22g

Cachapas

Venezuelan corn cakes, Oaxaca, honey macha, herbs

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Papas Bravas

Fingerling potatoes, queso fresco, huancaina, roasted garlic, cilantro

⚡️ Calories350
🥩 Protein7g
🍞 Carbs45g
🧈 Fat15g

Seared Marinated Tuna

Golden potato, culantro sofrito, green olive, roasted pepper, aji amarillo beurre

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Arroz Con Coco

Bomba rice, coconut milk, salsa criolla, cilantro

⚡️ Calories330
🥩 Protein6g
🍞 Carbs64g
🧈 Fat8g

Coconut Orange Sorbet

Orange caramel, macadamia crunch

⚡️ Calories320
🥩 Protein3g
🍞 Carbs47g
🧈 Fat15g

Churros

Vanilla-lime sugar, brown butter caramel

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

Applewood Smoked Bacon / Bison Chorizo

⚡️ Calories300
🥩 Protein20g
🍞 Carbs0g
🧈 Fat25g

Caesar Salad

Kale, napa cabbage, red onions, serranos, pecorino, almond breadcrumbs, chives

⚡️ Calories300
🥩 Protein10g
🍞 Carbs15g
🧈 Fat20g

Corn Ribs

Colorado corn, mole seco, herby mayo, cotija, lime, cilantro

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g

Spicy Tamarindo

⚡️ Calories300
🥩 Protein1g
🍞 Carbs74g
🧈 Fat0g

House Bread

Masa-enriched focaccia, roasted pepita butter, piloncillo syrup

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat12g

Papas Bravas

Fingerling potatoes, queso fresco, fresno, garlic, huancaína, cilantro

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Veggie Empanadas

Oyster mushrooms, spinach, corn, goat cheese, guasacaca, hogao

⚡️ Calories300
🥩 Protein7g
🍞 Carbs35g
🧈 Fat15g

Chicharrones

Crispy pork skin, BBQ spice, lime

⚡️ Calories260
🥩 Protein20g
🍞 Carbs0g
🧈 Fat20g

Calabaza

Summer squash, miso aji burro, chickpea crunch, pine nuts, cilantro

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat12g

Margarita

⚡️ Calories250
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

Blanco

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat12g

Tuna Ceviche

Marinated romaine, roasted lemon dressing, pickled jalapeño, aji panca cracker

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Causa

Potato nigiri, tuna conserva, whipped potato, olive, togarashi

⚡️ Calories250
🥩 Protein9g
🍞 Carbs30g
🧈 Fat10g

Coconut Bay Old Fashioned

Patrón single barrel reposado, coconut rum, cacao, cinnamon, big cube

⚡️ Calories250
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

Lager

⚡️ Calories250
🥩 Protein2g
🍞 Carbs17g
🧈 Fat0g

Tomato and Avocado

Heirloom tomato, sesame, pistachio puree, fried eggplant, tomato escabeche, herbs

⚡️ Calories250
🥩 Protein5g
🍞 Carbs18g
🧈 Fat18g

Octopus Carpaccio

Romesco, fava bean pico, esoterra herbs, emerald oil, fennel frond, fried quinoa

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Guacamole

House-made guacamole, pistachio sikil pak

⚡️ Calories200
🥩 Protein3g
🍞 Carbs12g
🧈 Fat18g

House Margarita

Espolón blanco, fresh lime, organic agave

⚡️ Calories200
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Two Dope Boys in A Cadillac (Margarita)

Socorro blanco, jalisco orange, organic agave, lime

⚡️ Calories200
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

First Bloom

Japanese gin, violette, raspberry, almond, lemon, cream, topo chico, egg white

⚡️ Calories200
🥩 Protein3g
🍞 Carbs10g
🧈 Fat3g

Cucumber Margarita

Flecha azul blanco, rosaluna mezcal, cucumber, lime, agave

⚡️ Calories200
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Pisco Sour

⚡️ Calories200
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g

P.O.G. Margarita

Milagro reposado, chareau-aloe, passion-orange-guava, lime

⚡️ Calories200
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

Mojito

⚡️ Calories170
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

Paloma

⚡️ Calories150
🥩 Protein0g
🍞 Carbs16g
🧈 Fat0g

Guacamole

House-made guacamole, pistachio sikil pak

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

Frozen Cocktail (Congelado Del Dia)

⚡️ Calories150
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Pinky Out

Espolón Blanco, Cardenxe Sotol, Vermouth Blanc, cucumber, Romaine, jalapeño, serrano, lime

⚡️ Calories150
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

Daily Red or White Wine

⚡️ Calories125
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Don't Call Me Madam

Aged rum, pistachio, cream, lime juice

⚡️ Calories120
🥩 Protein1g
🍞 Carbs10g
🧈 Fat5g

Cold Brew Tini

⚡️ Calories100
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

Cucumbers

Lemon sesame yogurt, chile, pickle vinegar, tomato salsa macha, mint

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

Himachi Tiradito

Lemongrass coconut leche, plums, red onions, serranos, fish chicharrones, chili oil, herbs

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Señor Bear Nutrition Information

Discover the nutritional content of menu items at Señor Bear in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Señor Bear Menu - Nutrition Facts – Macros & Calories." https://macros.menu/senor-bear-denver-co. Accessed December 26, 2025.
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