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Seminole Subs & Gyros

Nutrition Facts & Calorie Information

1001 S Missouri Ave, Clearwater, FL 33756

52items analyzed
"This menu leans toward higher‑calorie, indulgent sandwiches and burgers, so overall it’s better suited to bulking, though several salads and lighter subs make cutting possible with smart choices. For cutting: pick the Tuna Salad (150 kcal, 22 g protein, 3 g carbs, 5 g fat) or a Garden/Greek salad with dressing on the side. For bulking: choose the Super Sub (1,200 kcal, 45 g protein, 40 g carbs, 80 g fat) or a Bacon Bleu Burger (1,100 kcal) to quickly raise calorie intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Super Sub

The super sub is the same as our Italian cold cut but with double meat and double cheese along with lettuce, tomatoes, onions, mayo, and dressing.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat80g

Bacon Bleu Burger

1/3 lbs flame broiled all beef patty served with bleu cheese, bacon, lettuce tomatoes and mayo.

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs51g
🧈 Fat75g

Bacon Cheeseburger

1/3 lbs flame broiled all beef patty served with cheese, bacon, lettuce, tomatoes, onions, pickles, ketchup, and mustard.

⚑️ Calories950
πŸ₯© Protein52g
🍞 Carbs47g
🧈 Fat54g
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Chicken Tenders

Chicken tenders served with fries and your choice of ranch, honey, mustard, or barbecue sauce.

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat50g

Cheeseburger Sub

2 - 1/3 lbs flame broiled patties topped with cheese. Served in a hoagie roll with lettuce, tomatoes, onions, pickle's , ketchup and mustard.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Chicken Philly Sub

Our grilled chicken with grilled onions, cheese, lettuce, tomatoes, and mayonnaise.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat45g

Italian Cold Cuts Sandwich

Ham, Genoa salami capicola served with cheese, lettuce, tomatoes, onions, mayonnaise, and dressing.

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat50g

Roast Beef Club

Roast beef, turkey, and bacon served with cheese, lettuce, tomatoes, onions, mayonnaise and dressing.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Hot Roast Beef Sub

Grilled roast beef with cheese, lettuce, tomatoes, onions, mayonnaise and dressing.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat40g

Steak & Cheese Philly Sandwich

Shaved ribeye with grilled onions, cheese, lettuce, tomatoes, and mayo.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

BBQ Chicken Sub

Barbecue chicken on a toasted hoagie roll topped with provolone cheese.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat30g

Cheeseburger

1/3 lbs flame broiled all beef patty served with cheese, lettuce, tomatoes, onions, pickles, ketchup, and mustard.

⚑️ Calories780
πŸ₯© Protein49g
🍞 Carbs34g
🧈 Fat47g

Steak and Cheese Works

Shaved ribeye with grilled onions, mushrooms, bell peppers, and cheese. Served with lettuce, tomatoes and mayo on a toasted hoagie roll.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g
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Chicken Parmesan Sub

Breaded chicken in a hoagie roll topped with marinara sauce, provolone and Parmesan cheese then baked in the oven.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat35g

Belly Buster Chilli Dog

Quarter pound all beef hotdog served with our homemade chili. Serve with cheese and onions if you like.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat45g

Double cheeseburger

2- 1/3 lbs patties with cheese, lettuce, tomato's, onions pickles, ketchup, mustard and mayo.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat38g

Chicken Bacon Ranch Wrap

Chicken bacon and ranch with lettuce tomato's on a wrap.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

Meatball Sub

Meatballs served in a hoagie roll with marinara sauce top with provolone cheese.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs55g
🧈 Fat35g

Works Chicken Philly

Our grilled chicken with grilled onions, bell peppers, mushrooms, and cheese with lettuce, tomatoes, and mayonnaise.

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat30g

Steak & Cheese Wrap

Shaved sirloin cooked with onions and cheese, lettuce, tomato's mayo served in a wrap.

⚑️ Calories650
πŸ₯© Protein39g
🍞 Carbs45g
🧈 Fat35g

Turkey Sub

Generous portion of turkey with cheese, lettuce, tomatoes, onions, mayonnaise, and dressing.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Club Sub

Ham, turkey and bacon served with cheese, lettuce, tomatoes, onions, mayonnaise, and dressing.

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat28g

Gyro on Pita

Generous portion of thinly sliced gyro meat off of our vertical broilers served with tomatoes, onions, and tzatziki sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Hamburger

1/3 lbs flame broiled all beef patty served with mayo, lettuce, tomatoes, onions, pickles, ketchup, and mustard.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Eggplant Parmesan Sub

Breaded eggplant in a hoagie roll with marinara sauce, provolone and Parmesan cheese then baked in the oven.

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat25g

Pizza Sub

Genoa salami, pepperoni and tomato sauce with both provolone and Swiss American cheese. Lettuce tomato onion added per request.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Chicken Bacon Ranch Sandwich

Our grilled chicken with bacon and our homemade ranch dressing served in a hoagie roll with lettuce and tomatoes.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Cuban Sandwich

Our Cuban sandwiches are made on Cuban Bread with Genoa salami roasted mojo pork, ham, pickles, cheese our homemade mayo, mustard sauce.

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs60g
🧈 Fat24g

Spinach Pie

SautΓ©ed spinach with cheese and seasonings wrapped in filo dough and baked in an oven. Served with a mini Greek salad, with greek dressing.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat35g

Chef Salad

Our Garden salad with ham, turkey, provolone and American cheese.

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat36g

Cali Grilled Chicken Salad

Our Grilled chicken salad with the addition of Craisens, walnuts, and Bleu cheese crumble.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Falafel

Falafel balls served in a pita bread with tomatoes, onions, and tzatziki sauce.

⚑️ Calories550
πŸ₯© Protein17g
🍞 Carbs58g
🧈 Fat26g

Ham Cheese Sub

Generous portion of ham served with cheese, lettuce, tomatoes, onions, mayonnaise, and dressing.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat28g

Grilled Chicken on Pita

Generous portion of our grilled chicken served with lettuce, tomato and tzatziki sauce.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat15g

Tuna Sub

Our homemade tuna salad with cheese, lettuce, tomatoes, onions, mayonnaise, and dressing.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Belly Buster Hot Dog

Quarter pound all beef hotdog serve with catchup mustard, onion, and relish.

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat30g

Turkey Wrap

Generous portion of turkey with lettuce tomato's onions, cheese, mayo and our house dressing served in a wrap.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

B.L.T. Sub

Generous portion of bacon with lettuce, tomatoes, cheese, and mayo.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat30g

Spicy Breaded Chicken Wings

Spicy breaded chicken wings served with your choice of ranch or blue cheese.

⚑️ Calories425
πŸ₯© Protein22g
🍞 Carbs31g
🧈 Fat22g

Ham Wrap

Thinly sliced ham served with cheese, lettuce, tomato's, onions, mayo and dressing served in a wrap.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

Greek Veggie on Pita

Feta, lettuce, olives, tomato, onion, oregano and Greek dressing.

⚑️ Calories410
πŸ₯© Protein8g
🍞 Carbs43g
🧈 Fat22g

Gyro Salad

Our garden salad with thinly sliced gyro meat on top.

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs20g
🧈 Fat26g

Grilled Chicken Salad

Our garden salad with our charbroiled chicken on top.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Vegetarian Sub

Serve with provolone and Swiss American blended cheese with lettuce, tomatoes, onions, mushrooms, bell peppers, mayo, and dressing.

⚑️ Calories390
πŸ₯© Protein18g
🍞 Carbs44g
🧈 Fat18g

Antipasta Salad

Our garden salad with Genoa salami, ham, pepperoni and cheese.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

Fish Sub

Codfish served in our sub with lettuce, tomato and tartar sauce.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Bowl of Chili

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Spinach Pie

With mini salad.

⚑️ Calories290
πŸ₯© Protein9g
🍞 Carbs24g
🧈 Fat17g

Bowl of Soup

Our homemade Greek chicken lemon soup.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat10g

Garden Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Greek Salad

Our Greek salad has lettuce tomato, onions, cuke's olives, bell peppers, a pepperoncini, feta cheese and potato salad (inside the lettuce).

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat9g

Tuna Salad

Our garden salad topped with our homemade tuna salad.

⚑️ Calories150
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat5g

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About Seminole Subs & Gyros Nutrition Information

Discover the nutritional content of menu items at Seminole Subs & Gyros in Clearwater, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Seminole Subs & Gyros Menu - Nutrition Facts – Macros & Calories." https://macros.menu/seminole-subs-gyros-clearwater-fl. Accessed December 26, 2025.
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