πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Seito Sushi Sand Lake restaurant logo - View nutrition facts, calories, and macros for menu items at 8031 Turkey Lake Rd Ste 700 Orlando, FL 32819

Seito Sushi Sand Lake

Nutrition Facts & Calorie Information

8031 Turkey Lake Rd Ste 700 Orlando, FL 32819

39items analyzed
"The menu overall leans toward bulking/indulgent eating β€” several specialty items are very high in calories and fat (1,000–1,800 kcal), though there are plenty of lean sashimi options for lower-calorie meals. For cutting, choose sashimi-heavy picks like Akami or the Bluefin Tuna Tasting (high protein, almost no carbs) and avoid rolls with sauces, tempura, and extra rice. For bulking, go for calorie-dense choices such as A5 Kagoshima Wagyu or the Bluefin Tuna Tower to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

A5 KAGOSHIMA WAGYU*

truffle soy sauce / caviar / black truffle

⚑️ Calories1800
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat160g

BLUEFIN TUNA TOWER*

premium selections of akami, chu-toro, o-toro featuring sashimi, nigiri, tataki, kobachi, tekkadon, maki 125

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs150g
🧈 Fat60g

DISTINGUISHED GENTLEMAN*

wagyu beef / langostino / avocado / wasabi aioli / masago / jalapeno / scallion / truffle salt 25

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat80g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

THE CHAIRMAN*

A5 wagyu / fresh truffle / lobster / house made pancetta / porcini aioli / fresno chili / asparagus 48

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs55g
🧈 Fat80g

SALMON SET*

carpaccio - truffle ponzu / sashimi - garlic soy / nigiri - yuzu miso / maki 34

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

MORIAWASE*

chef's selection of fish including sashimi, nigiri, signature maki, bluefin tartare temaki, crispy unagi don 88

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat25g

SWEETHEART

tempura shrimp / snow crab salad / mango / cream cheese / eel sauce / apricot / toasted coconut flakes 19

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

JALAPEΓ‘O BUSINESS*

bluefin tuna / hamachi / avocado / jalapeΓ±o / cilantro / spicy mayo / rayu chili oil / spicy ponzu 19

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

BENCH PRESS

Osaka press style / bbq spice / pickled shishito / Cajun aioli / scallion / eel sauce / kyuri zuke / tempura flakes 18

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

BEAUTY AND THE BEAST*

shrimp tempura / tuna / fried eel / cream cheese / cucumber 20

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

JAPANESE CHIRASHI*

assorted served on top of sushi rice 36

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

FOIE GRAS TORCHON

five spice / passionfruit gastrique

⚑️ Calories460
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat44g

CORONA

jumbo grilled shrimp / spicy snow crab / asparagus / avocado / cucumber / masago / pico de gallo / cilantro / ancho mayo 22

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

TORCHED SALMON*

bbq spiced / pickled shishitos / aioli / ikura

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat25g

YELLOW FEVER*

kizami wasabi yellowtail / asparagus / yuzu tobiko / rayu chili oil / spicy ponzu / crispy shiso / cilantro 21

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

HOKKAIDO*

seared Hokkaido scallops / lobster / crab / tobiko / jalapeno / avocado / yuzu aioli / fried onion 23

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

THE TRILOGY*

3pc each tuna / yellowtail / salmon (choice of nigiri or sashimi)46

⚑️ Calories380
πŸ₯© Protein36g
🍞 Carbs5g
🧈 Fat22g

ULTIMATE SPICY TUNA*

spicy tuna / cucumber / black tobiko / scallion / chili crisp / sweet ginger soy / spicy kobachi sauce 23

⚑️ Calories330
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

CHU-TORO*

fatty bluefin tuna

⚑️ Calories300
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat22g

CRAZY RICH ASIAN*

bluefin tartare / caviar / uni

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

UNAGI*

freshwater eel

⚑️ Calories257
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat17g

BLUEFIN TUNA TASTING*

nigiri or sashimi otoro / chu-toro / akami 44

⚑️ Calories250
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat10g

SMOKED KANPACHI*

yuzu tobiko / garlic scallion / white shoyu

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

SAKE*

salmon

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

SABA*

mackerel

⚑️ Calories180
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat12g

TAMAGO

maple egg omelet

⚑️ Calories154
πŸ₯© Protein6g
🍞 Carbs7g
🧈 Fat11g

TAKO

Spanish octopus

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat3g

HAMACHI*

yellowtail

⚑️ Calories146
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat5g

SHIMA AJI*

horse mackerel

⚑️ Calories125
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat5g

SUZUKI*

striped bass

⚑️ Calories124
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat3g

O-TORO*

extra fatty bluefin tuna

⚑️ Calories120
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat5g

UNI*

California sea urchin

⚑️ Calories112
πŸ₯© Protein13g
🍞 Carbs6g
🧈 Fat4g

IKURA*

salmon roe

⚑️ Calories110
πŸ₯© Protein13g
🍞 Carbs0g
🧈 Fat6g

EBI

Key West pink shrimp

⚑️ Calories110
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat1g

MADAI*

Japanese snapper

⚑️ Calories105
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

OYSTER (2pc)*

ikura / ponzu / passion fruit sorbet / wasabi

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat3g

AKAMI*

lean bluefin tuna

⚑️ Calories40
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat1g

CHEF'S PREMIUM SELECTION*

5 piece chef tasting nigiri 33

⚑️ Calories33
πŸ₯© Protein5g
🍞 Carbs5g
🧈 Fat5g

ALWAYS SUNNY*

Faroe Island salmon / mentaiko / balsamic reduction / mango / fried onions / lemon 22

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Seito Sushi Sand Lake Nutrition Information

Discover the nutritional content of menu items at Seito Sushi Sand Lake in Orlando, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Seito Sushi Sand Lake Menu - Nutrition Facts – Macros & Calories." https://macros.menu/seito-sushi-sand-lake-orlando-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy