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Secondo Panicos
Nutrition Facts & Calorie Information
991 Ocean Dr, Cape May, NJ 08204
- PawSunday Dinner
meatball, roasted pork, italian sausage, ricotta, gravy, rigatoni
Lamb Chops
house marinade, cheese tortellini & prosciutto, vodka sauce
Rustic Antipasto
mortadella, soppressata, prosciutto, artichoke, olives, pepperoni, buffalo mozzarella,stuffed sweet pepper shooter, truffle pecorino
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Spaghettini
spicy, salmon, squid, crab, mussels, clams, shrimp, marinara
Cavatappi
sautéed shrimp, pancetta, peas, gorgonzola, alfredo
Chicken Parmigiano
hand battered (HF), melted provolone, mozzarella, parmigiana reggiano, sauced up pasta
Meatballs
14
Filet Mignon
battered shrimp, sambuca basil pesto, toasted asparagus, starch
Rustic Antipasto
mortadella, soppressata, prosciutto, artichoke, olives, pepperoni, buffalo mozzarella, stuffed sweet pepper shooter, truffle pecorino
GREEK
lamb gyro or chicken, greek fries, arugula, feta, tzatziki sauce
The Burger
made with brisket, grilled egg, prosciutto, pesto, provolone
Scallop & Goat Cheese Ravioli
sun dried tomato, artichokes, spinach, lemon & garlic sauce
Linguini
whole clams, chopped clams, crab, roasted red pepper, garlic wine, parsley
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Download MacrosMap →Pork Chop Florentine
spinach, roasted red pepper, lemon butter, fontini, leeks, starch
Veal Pecorino
battered, fried, melted pecorino, tomato and arugula salata
TRUFFLE FRIES / BLUE CHEESE
12
Mediterranean Crab
sweet onion, tomato, garlic wine, chunk feta, roasted bread crumble, chili pepper, spaghettini
Eggplant Pesto
battered, fried, melted caprese, mozzarella, roasted red pepper, spinach, creamy pesto, sweet glaze, oven-baked pasta
Rigatoni
chicken breast (HF) alla vodka, basil
Truffle Fries
12
Pappardelle Pomodoro
roasted eggplant, zucchini, squash, capers, olives, garlic, basil, marinara
Lemon Chicken
(HF), caper, sweet tomato, spinach, feta, crab, starch
HOUSE
greens, cherry tomatoes, red onions, kalamata olives, salted mozzarella, grilled bread, tomato vinaigrette
Fra Diavolo Mussels & Clams
scallion, house pomodoro, tear drop chillies
Whole Branzino
bone in, char-grilled, oregano vinaigrette
Crispy Salmon
herbed, tzatziki, starch, asparagus
Mozzarella Fritto
smoked mozzarella & ricotta cheese, hand-battered, fried, marinara
Lardo
pepperoni, sweet sopressata, sausage, pancetta
euro FRIES / red wine & romano
12
Italian Garden Soup
housemade chicken meatball, penne, chicken broth, spinach
Portabello
thin focaccia, goat cheese, arugula, leek
Bianco
ricotta, mozzarella, sea salt, olive oil
Greek Country
tomato, red onion, green pepper, kalamata, olives, feta, grilled bread, oregano vinaigrette
Caesar
crispy garlic chips, parmigiano norwegian
Ravioli
sauce and protein of the day
Battered Jersey
tomatoes, layered crab, bleu cheese, baked
Char-Grilled Herb Butter Sauce, Romano (6)
oyster with herb butter and romano sauce
Lardo
pancetta, sweet sopressata, sausage
Bianco
ricotta, mozzarella, sea salt, olive oil
Bourbon & butter
Mushroom, goat cheese
The Wings
sweet & spicy, sautéed onion, blue cheese crumble, oven-baked
Roasted Feta
hot greek honey, fig and olive, rosemary, pita
Original
thin focaccia, chopped tomato, onion, basil, fresh mozzarella, balsamic glaze
Chivilade
italian pinwheel sausage, basil, reggiano
Artichoke
whole, chive and reggiano bread crust, oven baked, goat cheese, e.v.o.o.
EURO FRIES
12
Mozzarella
tomato & basil, stacked, creamy pesto, balsamic reduction
Marinara
mozzarella, sauce
smoked pancetta
pancetta, crumbled bleu cheese, barbeque sauce
Tomato & Chilled Feta
thin focaccia, drizzled spicy honey
Polpetta
large meatball, stuffed aged provolone, sweet ricotta, fried basil
Italian Sausage
14
Octopus
char-grilled, sautéed, simple olive oil, parsley, lemon
Calamari
breaded, lightly fried, lemon, sea salt and peppercorn flavor
Limoncello (6)
oyster (6) with limoncello sauce
Spanikopita
flaky phyllo, spinach, leak, feta
Margherita
fresh mozzarella, tomato, basil
Margherita
fresh mozzarella, grape, tomato, basil
Feta & Olives
10
MOZARELLA
buffalo mozzarella, prosciutto, peperoncini, candied walnut
From Russia with Love (6)
oyster (6) with Vladimir-style sauce
MARINARA
mozarella, sauce
LOBSTER TAIL 8 OZ MP
MP
Fig & Pear Arugula
dried fig, spicy pear
Truffle
drizzled truffle oil, sautéed shitake mushrooms
Prosciutto
fresh prosciutto, basil, e.v.o.o.
Mignonette(6)
oyster (6) with mignonette sauce
oyster selection of the day
oyster selection of the day
Asparagus
12
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About Secondo Panicos Nutrition Information
Discover the nutritional content of menu items at Secondo Panicos in Cape May, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Secondo Panicos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/secondo-panicos-cape-may-nj. Accessed December 31, 2025.