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Season's Restaurant

Nutrition Facts & Calorie Information

31 W Ohio St, Indianapolis, IN 46204

10items analyzed
"This menu is generally calorie-dense and high in fat β€” better suited to bulking than cutting. For a cutting choice pick the Chef Salad (470 kcal, 38 g protein) and request dressing on the side, no croutons, and extra veggies to keep protein high and calories lower. For bulking choose the Monte Cristo (1,450 kcal) or Red’s Burger (1,268 kcal) to reliably hit a calorie surplus β€” pair with a carb side if you want even more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Monte Cristo

Triple decker ham, turkey, swiss and cheddar dipped in egg batter and served with fries and berry jam

⚑️ Calories1450
πŸ₯© Protein72g
🍞 Carbs110g
🧈 Fat100g

Red's Burger

1-3 lb. patty, cheddar, pickle, lettuce, tomatoand red's sauce on a brioche bun, served with fries

⚑️ Calories1268
πŸ₯© Protein54g
🍞 Carbs84g
🧈 Fat79g

Ale Battered Fish & Chips

Beer battered fish served with fries and coleslaw

⚑️ Calories1200
πŸ₯© Protein48g
🍞 Carbs100g
🧈 Fat80g
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Chicken Quesadilla

Grilled chicken, tomatoes, olives, onion, cheddar, pepper jack, pico de gallo and sour cream

⚑️ Calories950
πŸ₯© Protein57g
🍞 Carbs56g
🧈 Fat50g

Avocado BLT

Classic bacon, lettuce, tomato with avocado and fries

⚑️ Calories855
πŸ₯© Protein24g
🍞 Carbs82g
🧈 Fat49g

Jumbo Chicken Wings

Choice of sauce: teriyaki, buffalo, smokey BBQ. Choose a sauce (Choose 1): Teriyaki Sauce, Buffalo Sauce, Smokey BBQ Sauce

⚑️ Calories820
πŸ₯© Protein66g
🍞 Carbs25g
🧈 Fat58g

Beer Battered Onion Rings

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat30g

Sesame Chicken Salad

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs46g
🧈 Fat26g

Chef Salad

Mixed greens, ham, turkey, egg, cheddar, tomato, green onion, olives and croutons

⚑️ Calories470
πŸ₯© Protein38g
🍞 Carbs17g
🧈 Fat25g

Fried Mozzarella Sticks

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat24g

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About Season's Restaurant Nutrition Information

Discover the nutritional content of menu items at Season's Restaurant in Indianapolis, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Season's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/seasons-restaurant-indianapolis-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy