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Seasons 52 restaurant logo - View nutrition facts, calories, and macros for menu items at 6085 Poplar Ave, Memphis, TN 38119

Seasons 52

Nutrition Facts & Calorie Information

6085 Poplar Ave, Memphis, TN 38119

17items analyzed
"Overall this flatbread list leans toward higher-calorie, higher-fat options and is therefore more suited to bulking than strict cutting (though a few lighter choices exist). For cutting, pick the Chipotle BBQ Shrimp flatbread (~320 kcal, 15 g protein, 10 g fat) and ask for sauce on the side and a side salad to increase volume without many extra calories. For bulking, choose the Pesto Chicken & Fresh Mozzarella (≈650 kcal, 40 g protein) and add a starch or extra protein if you want more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHIPOTLE BBQ SHRIMP FLATBREAD

⚡️ Calories690
🥩 Protein28g
🍞 Carbs70g
🧈 Fat30g

PESTO CHICKEN AND FRESH MOZZARELLA FLATBREAD

Our signature flatbreads are baked in our brick oven to create a crisp crust and topped with flavorful combinations of the freshest ingredients. Every flatbread starts with a blend of fresh mozzarella and parmesan to create a perfectly cheesy bite.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g

PHILLY CHEESESTEAK FLATBREAD

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
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WOOD-GRILLED CORN, AGED CHEDDAR AND SPICED BACON FLATBREAD

Wood-Grilled Corn, Aged Cheddar and Spiced Bacon Flatbread with 590 calories

⚡️ Calories590
🥩 Protein22g
🍞 Carbs45g
🧈 Fat34g

WOOD-GRILLED CORN, AGED CHEDDAR AND SPICED BACON FLATBREAD

Baked in our brick oven to create a crisp crust and topped with flavorful combinations of the freshest ingredients.

⚡️ Calories580
🥩 Protein24g
🍞 Carbs60g
🧈 Fat28g

ALL-NATURAL PEPPERONI FLATBREAD

All-Natural Pepperoni Flatbread with 580 calories

⚡️ Calories580
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

PESTO CHICKEN AND FRESH MOZZARELLA FLATBREAD

Baked in our brick oven to create a crisp crust and topped with flavorful combinations of the freshest ingredients.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

PHILLY CHEESESTEAK FLATBREAD

Philly Cheesesteak Flatbread with 540 calories

⚡️ Calories540
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

PESTO CHICKEN AND FRESH MOZZARELLA FLATBREAD

Pesto Chicken and Fresh Mozzarella Flatbread with 510 calories

⚡️ Calories510
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

CHIPOTLE BBQ SHRIMP FLATBREAD

Chipotle BBQ Shrimp Flatbread with 500 calories

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

ROASTED TOMATO FLATBREAD

Baked in our brick oven to create a crisp crust and topped with flavorful combinations of the freshest ingredients.

⚡️ Calories460
🥩 Protein15g
🍞 Carbs55g
🧈 Fat20g

PHILLY CHEESESTEAK FLATBREAD

Baked in our brick oven to create a crisp crust and topped with flavorful combinations of the freshest ingredients.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

ROASTED TOMATO FLATBREAD

Roasted Tomato Flatbread with 450 calories

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g
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ALL-NATURAL PEPPERONI FLATBREAD

Baked in our brick oven to create a crisp crust and topped with flavorful combinations of the freshest ingredients.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs34g
🧈 Fat20g

ROASTED TOMATO FLATBREAD

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

ALL-NATURAL PEPPERONI FLATBREAD

⚡️ Calories350
🥩 Protein15g
🍞 Carbs35g
🧈 Fat18g

CHIPOTLE BBQ SHRIMP FLATBREAD

Baked in our brick oven to create a crisp crust and topped with flavorful combinations of the freshest ingredients.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

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About Seasons 52 Nutrition Information

Discover the nutritional content of menu items at Seasons 52 in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Seasons 52 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/seasons-52-memphis-tn. Accessed December 26, 2025.
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