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Season Wok restaurant logo - View nutrition facts, calories, and macros for menu items at 2775 S Broadway Ave, Boise, ID 83706

Season Wok

Nutrition Facts & Calorie Information

2775 S Broadway Ave, Boise, ID 83706

51items analyzed
"Overall this menu is fairly calorie‑variable but skewed toward carb‑heavy, moderate‑fat entrΓ©es, so it’s best described as balanced with plenty of options for either reducing or increasing calories rather than optimized specifically for strict cutting. For cutting, go with Sushi & Sashimi (250 kcal, 22 g protein) or build a low‑cal plate of steamed vegetables + edamame and egg flower soup β€” ask for sauces on the side. For bulking, choose the General Tso Tofu (700–800 kcal) or the Burrito/Poke Bowl (600 kcal) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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General Tso Tofu

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat35g

General Tso Tofu

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Burritos/Poke Bowl

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g
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Beef Chow Mein

Stir-fried beef, vegetables, and noodles in a flavorful sauce, served hot.

⚑️ Calories570
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Shrimp Chow Mein

Stir-fried shrimp, vegetables, and noodles in a light sauce.

⚑️ Calories530
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Chicken Chow Mein

Stir-fried noodles, chicken, and vegetables, served in a light sauce.

⚑️ Calories515
πŸ₯© Protein35g
🍞 Carbs68g
🧈 Fat12g

Vegetable Chow Mein

Stir-fried noodles, mixed vegetables, served in a light sauce.

⚑️ Calories508
πŸ₯© Protein14g
🍞 Carbs80g
🧈 Fat16g

Special Rolls

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Chow Fun

Deep Fried Dishes - Served with steamed rice. Upgrade to fried rice +0.75

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat20g

Sushi & Sashimi Combo

The chef's choice of different fish

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat15g

Soft Noodle

Chow Mein

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat12g

Maki Combo

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Stir- Fried Dish

Served with steamed rice. Upgrade to fried rice +0.75

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g
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Pork & Seed (10 pcs)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Special Chow Mein

Chicken, Pork, Shrimp and Beef

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat20g

Chicken Chow Mein

Stir-fried noodles, chicken, and vegetables, served in a light sauce.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat15g

Beef Chow Mein

Stir-fried beef, vegetables, and noodles in a flavorful sauce, served hot.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Pork & Seed (10 pcs)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Special Chow Mein

Chicken, Pork, Shrimp and Beef

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Shrimp Chow Mein

Stir-fried shrimp, vegetables, and noodles in a light sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Pork Chow Mein

Stir-fried noodles, pork, and vegetables, served in a flavorful sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Pork Chow Mein

Stir-fried noodles, pork, and vegetables, served in a flavorful sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Pot Stickers (6 pcs)

Pan-seared dumplings.

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs48g
🧈 Fat20g

Pot Stickers (6 pcs)

Pan-seared dumplings.

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs52g
🧈 Fat13g

Egg Roll (2 pcs)

Crispy fried roll filled with vegetables and served with a sweet chili sauce.

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat20g

Vegetable Fried Rice

Stir-fried rice with a variety of vegetables, served hot and perfect as a side or meal.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat10g

Vegetable Chow Mein

Stir-fried noodles, mixed vegetables, served in a light sauce.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat12g

Kung Pao Tofu

Steamed tofu, peanut on top and spicy

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat20g

Kani Salad

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Kung Pao Tofu

Steamed tofu, peanut on top and spicy

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat20g

Sushi & Sashimi

Sushi 2pcs / Sashimi 3 pcs

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs19g
🧈 Fat7g

Vegetable Fried Rice

Stir-fried rice with a variety of vegetables, served hot and perfect as a side or meal.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat5g

Egg Roll (2 pcs)

Crispy fried roll filled with vegetables and served with a sweet chili sauce.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Classic Rolls

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat2g

Fried Wonton Skin (5pcs)

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Kani Salad

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Krab Rangoon

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs9g
🧈 Fat12g

Krab Rangoon

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat9g

Fried Shrimp (2 pcοΌ‰

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat10g

Egg Flower Soup

Delicate egg drops and flower-shaped wontons in a light, comforting broth.

⚑️ Calories150
πŸ₯© Protein9g
🍞 Carbs15g
🧈 Fat5g

Hot & Sour Soup

Classic comfort soup with a balance of spicy and tangy flavors in a rich broth.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat8g

Hot & Sour Soup

Classic comfort soup with a balance of spicy and tangy flavors in a rich broth.

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat5g

Steamed Vegetable

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat0g

Egg Flower Soup

Delicate egg drops and flower-shaped wontons in a light, comforting broth.

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat8g

Vegetable Tofu

Steamed tofu

⚑️ Calories144
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat8g

Edamame

Steamed soybeans in the pod, sprinkled with sea salt.

⚑️ Calories122
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

Edamame

Steamed soybeans in the pod, sprinkled with sea salt.

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Fried Shrimp (2 pcοΌ‰

⚑️ Calories100
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat8g

Steamed Vegetable

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat0g

Fried Wonton Skin (5pcs)

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

Vegetable Tofu

Steamed tofu

⚑️ Calories50
πŸ₯© Protein5g
🍞 Carbs3g
🧈 Fat2g

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About Season Wok Nutrition Information

Discover the nutritional content of menu items at Season Wok in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Season Wok Menu - Nutrition Facts – Macros & Calories." https://macros.menu/season-wok-boise-id. Accessed December 26, 2025.
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