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Seared

119 San Pasquale Ave SW Albuquerque, NM 87104

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Chicken Parmesan

Breaded chicken breast topped with marinara sauce and melted mozzarella, served with spaghetti.

⚡️ Calories:750
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:30g

Lobster Ravioli

Homemade ravioli stuffed with lobster and ricotta, served in a creamy saffron sauce.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:30g

Seared Steak

A tender cut of steak, grilled to perfection and served with seasonal vegetables.

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:10g
🧈 Fat:50g
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Tiramisu

An Italian dessert made with layers of coffee-soaked ladyfingers and mascarpone cheese.

⚡️ Calories:480
🥩 Protein:6g
🍞 Carbs:56g
🧈 Fat:28g

Miso Glazed Salmon

Fresh salmon fillet glazed with miso sauce, accompanied by stir-fried greens.

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

Pork Tenderloin

Grilled pork tenderloin with a peach glaze, served with garlic mashed potatoes.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Chocolate Lava Cake

A rich chocolate cake with a gooey center, served with vanilla ice cream.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Cheesecake

Classic New York style cheesecake with a graham cracker crust.

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:31g
🧈 Fat:22g

Vegetable Stir-Fry

A medley of seasonal vegetables sautéed in soy sauce, served over jasmine rice.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:6g

Stuffed Peppers

Bell peppers filled with quinoa, black beans, and spices, served with a side salad.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:8g

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About Seared Nutrition Information

Discover the nutritional content of menu items at Seared in Albuquerque, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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