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raspberry soy glaze, red bliss mash, wilted spinach
herb butter, romaine salad with feta, edamame, grape tomatoes, sliced cucumber, lemon vinaigrette
caramelized shallot jus, marinara, sauteed kale w/ garlic bacon-parmesan grits
tempura battered, seasoned french fries, salt & vinegar cucumbers, classic tartar, lemon
beurre blanc, lobster risotto, citrus arugula
orecchiette pasta w/ lobster, shrimp, scallops & mussels, tomato & parmesan light cream sauce
tempura battered, seasoned french fries, salt & vinegar cucumbers, classic tartar, lemon
buerre blanc, red bliss mashed potatoes, sauteed galicky kale
white wine & garlic sauce, linguini, middleneck clams, italian sausage, blistered tomatoes, parsley
sesame-soy glaze, soba noodle stir fry, toasted peanut, scallion, cilantro oil, lime
herb butter, romaine salad with feta, edamame, grape tomatoes, sliced cucumber, lemon vinaigrette
orecchiette pasta w/ lobster, shrimp, scallops & mussels, tomato & parmesan light cream sauce
caramelized shallot jus, marinara, sauteed kale w/ garlic bacon-parmesan grits
romesco sauce, sauteed broccoli rabe, herb roasted fingerling potatoes w/ parmesan
buerre blanc, red bliss mashed potatoes, sauteed galicky kale
raspberry soy glaze, red bliss mash, wilted spinach
beurre blanc, lobster risotto, citrus arugula
white wine & garlic sauce, linguini, middleneck clams, italian sausage, blistered tomatoes, parsley
coconut curry sauce, jasmine rice, wilted spinach, basil oil drizzle, lime
lemon-basil aioli, panko, red bliss mash, grilled asparagus
white wine sauce w/ tomatoes & capers, lump crab meat, sweet potato mash, sauteed spinach, lemon
romesco sauce, sauteed broccoli rabe, herb roasted fingerling potatoes w/ parmesan
white wine sauce w/ tomatoes & capers, lump crab meat, sweet potato mash, sauteed spinach, lemon
ginger soy, wasabi cream, seaweed slaw, sauteed bok choy, red bliss mash
sesame-soy glaze, soba noodle stir fry, toasted peanut, scallion, cilantro oil, lime
mixed greens, gorgonzola, craisins, crisp apples, candied walnuts, raspberry vinaigrette
fresh tomato & white wine broth w/ garlic & fennel, artisan bread
ginger soy, wasabi cream, seaweed slaw, sauteed bok choy, red bliss mash
marsala sauce, red bliss mash, sauteed spinach
fresh tomato & white wine broth w/ garlic & fennel, artisan bread
lobster meat, red bliss mash, grilled asparagus, paprika & parmesan seasoned breadcrumbs
kalamata olives, cucumber, roasted red peppers, feta, balsamic onions, toasted pita
avocado, ginger soy, seaweed slaw, crispy wonton
swiss cheese, bread
baby arugula, grape tomatoes, kalamata olives, lemon vinaigrette
farm fresh basil oil, sauteed grape tomatoes & spinach, jasmine rice, lemon
lobster meat, red bliss mash, grilled asparagus, paprika & parmesan seasoned breadcrumbs
lemon basil aioli, panko, citrus arugula, sliced tomato
raspberry soy glaze, wilted spinach
swiss cheese, bread
baby arugula, grape tomatoes, kalamata olives, lemon vinaigrette
coconut curry sauce, jasmine rice, wilted spinach, basil oil drizzle, lime
local honey, fresh basil, pistachio, crushed red pepper, rustic italian bread
sauteed oyster mushrooms, basil oil & balsamic, lemon
lemon-basil aioli, panko, red bliss mash, grilled asparagus
marsala sauce, red bliss mash, sauteed spinach
kalamata olives, cucumber, roasted red peppers, feta, balsamic onions, toasted pita
massaged kale, aged parmesan, toasted almonds, green apple, dried cherries, lemon vinaigrette
ginger soy sauce
avocado, ginger soy, seaweed slaw, crispy wonton
massaged kale, aged parmesan, toasted almonds, green apple, dried cherries, lemon vinaigrette
raspberry soy glaze, wilted spinach
bread crumb
ginger soy sauce
lemon basil aioli, panko, citrus arugula, sliced tomato
mixed greens, gorgonzola, craisins, crisp apples, candied walnuts, raspberry vinaigrette
farm fresh basil oil, sauteed grape tomatoes & spinach, jasmine rice, lemon
raspberry dipping sauce
garlic-parsley butter, lemon, shaved pecorino, grilled bread
rustic croutons, parmesan
spring mix, hass avocado, cucumber, tomato, edamame, toasted peanut, crispy wonton, carrot-ginger dressing
garlic-parsley butter, lemon, shaved pecorino, grilled bread
spring mix, hass avocado, cucumber, tomato, edamame, toasted peanut, crispy wonton, carrot-ginger dressing
raspberry dipping sauce
sauteed oyster mushrooms, basil oil & balsamic, lemon
new england
sweet & spicy chili sauce
local honey, fresh basil, pistachio, crushed red pepper, rustic italian bread
new england
rustic croutons, parmesan
barnegat
barnegat
sweet & spicy chili sauce
new york
oyster of the day
oyster of the day
new york
bread crumb
Discover the nutritional content of menu items at SeaGrass. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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