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Seafood Shack & Chicken

Nutrition Facts & Calorie Information

201 E Berkley Ave Ste G, Norfolk, VA 23523

16items analyzed
"The menu leans heavily on fried seafood and wings, delivering very high calories and fat, so it skews toward bulking rather than cutting or balanced eating. Cutting pick: Jumbo Shrimp Combo - 10 Pieces (420 kcal, 28 g protein, 32 g carbs, 14 g fat). Bulking pick: Whole Wings Special - 20 Piece (1,700 kcal, 150 g protein, 20 g carbs, 110 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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20 Pieces

$22.98

⚡️ Calories2400
🥩 Protein240g
🍞 Carbs80g
🧈 Fat120g

Whole Wings Special - 20 Piece

$32.18

⚡️ Calories1700
🥩 Protein150g
🍞 Carbs20g
🧈 Fat110g

Whole Wings Special Combo - 20 Piece

$34.81

⚡️ Calories1300
🥩 Protein100g
🍞 Carbs30g
🧈 Fat70g
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Whole Wings Special - 10 Piece

$17.23

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs10g
🧈 Fat70g

Whole Wings Special Combo - 10 Piece

$19.86

⚡️ Calories900
🥩 Protein60g
🍞 Carbs10g
🧈 Fat60g

Jumbo Shrimp Combo - 20 Pieces

$25.61

⚡️ Calories850
🥩 Protein50g
🍞 Carbs60g
🧈 Fat38g

Whiting Fish Sandwich Combo

$12.05; Served with fries or chips; Comes with lettuce and tomato.

⚡️ Calories780
🥩 Protein34g
🍞 Carbs66g
🧈 Fat38g

30 Pieces

$31.03

⚡️ Calories720
🥩 Protein26g
🍞 Carbs72g
🧈 Fat26g

Jumbo Shrimp Combo - 30 Pieces

$33.66

⚡️ Calories700
🥩 Protein40g
🍞 Carbs25g
🧈 Fat28g

10 Pieces

$12.63

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Chicken Egg Roll

4 Piece - $10.33

⚡️ Calories520
🥩 Protein28g
🍞 Carbs54g
🧈 Fat22g

Whiting Fish Sandwich

$9.18; Comes with lettuce and tomato.

⚡️ Calories430
🥩 Protein22g
🍞 Carbs44g
🧈 Fat12g

Jumbo Shrimp Combo - 10 Pieces

$15.26

⚡️ Calories420
🥩 Protein28g
🍞 Carbs32g
🧈 Fat14g
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3 Rolls

$2.30

⚡️ Calories360
🥩 Protein18g
🍞 Carbs60g
🧈 Fat6g

Vegetable Spring Rolls

4 Piece - $6.90

⚡️ Calories240
🥩 Protein7g
🍞 Carbs40g
🧈 Fat6g

1 Roll

$0.67

⚡️ Calories160
🥩 Protein6g
🍞 Carbs28g
🧈 Fat2g

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About Seafood Shack & Chicken Nutrition Information

Discover the nutritional content of menu items at Seafood Shack & Chicken in Norfolk, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Seafood Shack & Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/seafood-shack-chicken-norfolk-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy