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SEAFOOD ON THE MOVE,LLC. restaurant logo - View nutrition facts, calories, and macros for menu items at 505 Hillsboro St, Fayetteville, NC 28301

SEAFOOD ON THE MOVE,LLC.

Nutrition Facts & Calorie Information

505 Hillsboro St, Fayetteville, NC 28301

11items analyzed
"This menu is very protein-forward with several high-calorie, high-protein entries, so overall it leans toward bulking or a high-protein plan rather than a balanced or low-calorie cutting menu. For cutting, pick low-calorie, high-protein items like the Bushel #3 Female Blue Crab (70 kcal, 15 g protein) or Shrimp Deviner (200 kcal, 18 g protein) and avoid the fattier items. For bulking, choose the Whole Spot 5Lb (1245 kcal, 168 g protein) or the Spots 5Lb (Clean) if you need lots of calories—just note the latter is very high in fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spots 5Lb (Clean)

$40.00 / 5Lb Out of stock Shop Now

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs30g
🧈 Fat120g

Whole Spot 5Lb

$35.00 / 5Lb Out of stock Shop Now

⚡️ Calories1245
🥩 Protein168g
🍞 Carbs10g
🧈 Fat60g

Crab Table

$129.00 $100.00 Shop Now

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs50g
🧈 Fat20g
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Steamed #3 Females (1Dz)

$40.00 / 12 Low stock Shop Now

⚡️ Calories600
🥩 Protein54g
🍞 Carbs5g
🧈 Fat16g

#1 Large Live Male Blue Crab (1Dz)

Indulge in the freshest caught and most succulent large male blue crabs, The dirty Dozen. These crabs will satisfy your blue crab cravings.

⚡️ Calories580
🥩 Protein65g
🍞 Carbs0g
🧈 Fat14g

Bushel #1 Large Males

$300.00 / 1Bul Low stock Shop Now

⚡️ Calories300
🥩 Protein1g
🍞 Carbs0g
🧈 Fat0g

Shrimp Deviner

$8.00 Shop Now

⚡️ Calories200
🥩 Protein18g
🍞 Carbs5g
🧈 Fat8g

Bushel #2 Med Males (medium males)

$200.00 / 1Bul Low stock Shop Now

⚡️ Calories200
🥩 Protein1g
🍞 Carbs1g
🧈 Fat1g

Crab Claw Cracker

$10.00 $8.00 Shop Now

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g

5 Spots

$20.00 / 5ct Out of stock Shop Now

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat3g

Bushel #3 Female Blue Crab

$240.00 /1Bul $200.00 / 1Bul Low stock Shop Now

⚡️ Calories70
🥩 Protein15g
🍞 Carbs0g
🧈 Fat1g

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About SEAFOOD ON THE MOVE,LLC. Nutrition Information

Discover the nutritional content of menu items at SEAFOOD ON THE MOVE,LLC. in Fayetteville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "SEAFOOD ON THE MOVE,LLC. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/seafood-on-the-move-fayetteville-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy