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Menu

Sea Level Oyster Bar NBPT

Nutrition Facts & Calorie Information

1 Market Square, Newburyport, MA 01950

65items analyzed
"The menu overall leans toward indulgent/bulking fare (many fried, cheesy and high‑calorie plates) but still offers plenty of lean seafood and salads if you want to cut. For cutting: choose shrimp cocktail or littlenecks with the Santorini salad and skip fried/saucy sides. For bulking: go for the Sinker (1,720 kcal) or the Sea Level Combo/large sandwich combos to pack in calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sinker

serves 5-6 10 oysters 10 littlenecks 8 shrimp cocktail whole lobster _mkt price_

⚑️ Calories1720
πŸ₯© Protein176g
🍞 Carbs72g
🧈 Fat80g

Stuffed Lobster

1ΒΌ lb Overstuffed with crab, Old Bay roasted potatoes, corn on the cob, drawn butter _mkt price_

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat75g

Crab Cake Sandwich

Lettuce, tomato & browned butter tartar sauce. Served with French fries & coleslaw _23_

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat50g
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your choice of white fish, shrimp,sole or scallops

Served with French fries, coleslaw & house tartar _mkt price_

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat35g

steak tips*

Garlic mashed potatoes, roasted asparagus, bleu cheese crumble, crushed pecans, sweet bourbon glaze _26_

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

crab stuffed sole

Roasted garlic whipped potatoes, sautΓ©ed spun vegetables, petite micro green caper salad, lemon beurre blanc _28_

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat50g

warm cookie pie

Vanilla ice cream, whipped cream, chocolate ganache, caramel _14_

⚑️ Calories800
πŸ₯© Protein8g
🍞 Carbs120g
🧈 Fat40g

oreo cookie monster

Oreo ice cream cake, cookie dough center, chocolate ganache, caramel drizzle, whipped cream _15_

⚑️ Calories800
πŸ₯© Protein8g
🍞 Carbs100g
🧈 Fat45g

yellow curry chicken enchiladas

Coconut rice, mango salsa, crispy plantains _17_

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs87g
🧈 Fat32g

Chowder Fries

French fries covered with fresh chowder, littleneck clams & cheddar & jack cheeses _17_

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat45g

sea level combo

Combination of any 2; White fish, shrimp, sole or scallops, served with French fries, onion strings, & coleslaw _mkt price_

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Fish of the Day

Blackened catch of the day, mojito vinaigrette cabbage slaw, hot honey, sambal aioli, gluten free tempura flakes, corn tortilla _19_

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat45g

crispy salted caramel chicken sandwich

Crispy chicken, apple, bacon, cheddar, bibb lettuce, tossed with salted caramel sauce. Seasoned fries & coleslaw _18_

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat40g
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lobster ravioli

Lobster & asparagus ravioli, sherry cream sauce, asparagus tips, buttered lobster meat, toasted truffle Ritz crumbs _mkt price_

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat35g

Nachos

Cheddar & Monterey Jack cheese, black bean & corn pico de gallo, olives, jalapeΓ±os, with chipotle queso, salsa, sour cream on the side _15._ Add pulled chicken 2

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

iceberg wedge

Roasted tomato, applewood smoked bacon, shaved red onion, bleu cheese dressing _13_

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat60g

bang bang quesadilla

Your choice of chicken or shrimp, pepper jack cheese, peppers, onions, scallions, bang-bang sauce on the side _18_

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Fried Fish Sandwich

White fish, your choice fried or baked with lemon thyme panko crumbs, lettuce, tomato, onion, tartar sauce. Served with or without American cheese. Seasoned fries & coleslaw _23_

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat35g

shrimp scampi

Seared jumbo shrimp, roasted cherry tomatoes, sliced garlic, sherry cream, finished with Italian chili crisp over linguine _28_

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat20g

BLT

Bacon, lettuce, tomato, mayo, Texas toast. Served with chips & coleslaw _18_

⚑️ Calories631
πŸ₯© Protein21g
🍞 Carbs45g
🧈 Fat40g

Lobster Roll

Served cold with celery & mayo or smothered in warm butter, brioche hot dog roll. Served with chips & coleslaw _mkt price_

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Baked Seafood Pie

Mixed fish, shrimp, mussels, lobster meat, scallops, vegetables, mashed potatoes, sherry cream, Ritz cracker crumbs _mkt price_

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

grilled swordfish

Blackberry BBQ sauce, vanilla bean risotto, almond raspberry micro salad with puffed rice _33_

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Steamed Lobster

1ΒΌ lb, New England style, Old Bay roasted potatoes, corn on the cob, drawn butter _mkt price_

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

atlantic salmon

Lemon thyme risotto, topped with shaved red onion, arugula, almond salad, blueberry butter sauce _29_

⚑️ Calories570
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

clam linguine

Chopped clams, EVOO, smashed garlic, cherry tomatoes, spinach, light white wine butter sauce, fresh herbs, topped with littleneck clams _26_

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat18g

basque cheesecake

Fresh berries, raspberry puree, vanilla whipped cream _15_

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat35g

Crispy Calamari

Lightly fried, choose one of the following: Rhode Island style - cherry peppers topped with Parmesan served with marinara; or signature Buffalo style with bleu cheese dressing on the side _19_

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat24g

plum island CLAMBake

1ΒΌ lb lobster served with littleneck clams, mussels, chorizo, Old Bay roasted potatoes, corn on the cob, drawn butter _mkt price_

⚑️ Calories467
πŸ₯© Protein38g
🍞 Carbs30g
🧈 Fat22g

Fried Pickles

Lightly fried, served with chipotle ranch _13_

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs43g
🧈 Fat30g

Baked Scallops

Mashed potatoes, seasonal vegetables, lemon beurre blanc, puff pastry _mkt price_

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat18g

Roasted Haddock

Crabmeat crusted, mashed potatoes, seasonal vegetables, lemon chive butter sauce _29_

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat18g

chocolate cake bomb

Espresso martini creme anglaise _15_

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

creme brulee donut

White chocolate ganache, salted caramel whipped cream, shaved white chocolate _11_

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat25g

crispy pickle bacon ranch pizza

Garlic butter, mozzarella cheese, bacon, red pepper flakes, topped with crispy pickles, ranch drizzle _17_

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat22g

cool ranch tacos

Pulled chicken, lettuce, avocado salsa, pepper jack, chipotle ranch, cotija cheese, crunchy ranch taco shell _17_

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat22g

island chicken

Lightly fried, on a skewer tossed in sweet chili glaze & mango salsa _17_

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat14g

strawberry fields salad

Field greens, fresh strawberries, goat cheese, toasted almonds, lemon poppy vinaigrette _15_

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

white clam pizza

Chopped clams, EVOO, roasted garlic, herbs, lemon, mozzarella, arugula, housemade potato chip dust _19_

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat20g

MarghErita pizza

Roasted tomatoes, basil pesto, burrata cheese, balsamic glaze _17_

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat20g

Baja tacos

Lightly fried white fish, lettuce, pepper jack, avocado salsa, cilantro crema, flour tortilla _19_

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

seafood stew

Cioppino of mixed fish, shrimp, mussels, clams.Light saffron, tomato leek fennel broth. _28_ Add pasta _3_

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

beet & pistachio salad

Spring mix, honey whipped feta, beets, green beans, roasted shallot thyme vinaigrette _13_

⚑️ Calories380
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat24g

Key lime pie jar

Vanilla wafer crust, whipped cream, toasted coconut _13_

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat20g

flourless chocolate cake

White chocolate ganache, whipped cream, raspberry puree _13_

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat25g

Popcorn Shrimp*

Lightly fried, lemon butter aioli _17_

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

fried oysters

Curry aioli, plantain jicama salad _mkt price_

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

blackberry hawaiian pizza

Blackberry BBQ, shredded cheddar & Monterey Jack cheese, applewood bacon, shaved red onion, pineapple _17_

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

fried oyster tacos

Fennel cabbage slaw, citrus avocado salsa, chipotle aioli _mkt price_

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

o-strings

Served with chipotle ranch _13_

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat16g

crispy brussles sprouts

Whipped feta, hot honey, pistachio dust _15_

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat18g

caesar salad*

Crisp romaine, Parmesan, croutons, Caesar dressing _12_

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

kelp tacos

Kelp chickpea cake, edamame, cucumber, avocado salad, tossed with Tamari vinaigrette, sambal aioli, gluten free tempura flake, corn tortillas _17_

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

crab cake

Pickled red onions, orange segments, petite greens, lemon butter aioli _19_

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs15g
🧈 Fat14g

watermelon salad

Petite greens, watermelon, cucumber ribbons, feta cheese, basil, mint, white balsamic vinaigrette _14_

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat14g

yuzu lotus oyster*

Mango jalapeΓ±o salsa and a soy lime vinaigrette topped with tempura flakes _mkt price_

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs27g
🧈 Fat12g

santorini salad

Heirloom tomatoes, cucumbers, red onions, avocado, ciliegine mozzarella, crispy chickpeas, lemon tahini vinaigrette _15_

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat12g

new england Clam Chowder

Cup _10_ Bowl _17_

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat13g

Oysters*

Roasted red pepper dill cocktail sauce, horseradish, lemon _mkt price_

⚑️ Calories75
πŸ₯© Protein9g
🍞 Carbs4g
🧈 Fat3g

Hook

serves 2-3 6 oysters 6 littlenecks 5 shrimp cocktail _mkt price_

⚑️ Calories45
πŸ₯© Protein5g
🍞 Carbs0g
🧈 Fat1g

Shrimp Cocktail

Roasted red pepper dill cocktail sauce. _By the piece 4.50 each_

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat0g

Littlenecks*[8]

Roasted red pepper dill cocktail sauce, horseradish, lemon _15_

⚑️ Calories15
πŸ₯© Protein8g
🍞 Carbs0g
🧈 Fat0g

garlic bread pizza

Herb butter, Parmesan, mozzarella, parsley, chives, chili flakes, served with side of marinara _15_ Add calamari _8_

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Cheese or pepperoni

_13/15_

⚑️ Calories13
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat0g

Line

serves 3-4 8 oysters 8 littlenecks 6 shrimp cocktail 1/2 lobster _mkt price_

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Sea Level Oyster Bar NBPT Nutrition Information

Discover the nutritional content of menu items at Sea Level Oyster Bar NBPT in Newburyport, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Sea Level Oyster Bar NBPT Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sea-level-oyster-bar-nbpt-newburyport-ma. Accessed December 12, 2025.
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