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Sea and River Sushi + Burmese Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 6935 NE Glisan St, Portland, OR 97213

Sea and River Sushi + Burmese Grill

Nutrition Facts & Calorie Information

6935 NE Glisan St, Portland, OR 97213

10items analyzed
"Overall this menu is balanced but leans toward cutting-friendly thanks to several lean, high‑protein sashimi and nigiri options with low carbs. For cutting pick Maguro Sashimi (27 g protein, ~140 kcal) or a couple Maguro Nigiri to keep calories low and protein high. For bulking choose a Rainbow Roll (480 kcal, 30 g protein, 52 g carbs) to add carbs and calories for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rainbow Roll

8 pcs, Cucumber & avocado, topped with salmon, tuna, shrimp, Hamachi (yellowtail)

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat20g

Sake Sashimi

Atlantic salmon (6 pcs), served with wakame, bean sprout & daikon radish

⚑️ Calories375
πŸ₯© Protein35g
🍞 Carbs3g
🧈 Fat23g

Salmon Hand Roll

Salmon & avocado

⚑️ Calories335
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat15g
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California Roll

8 pcs, Real crab meat, cucumber, avocado, sesame seeds

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs44g
🧈 Fat12g

Avocado Roll

5 pcs, Avocado, sesame seed

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat11g

Tuna Hand Roll

Tuna and Avocado

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat9g

Poke Tuna Nigiri

⚑️ Calories180
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat6g

Maguro Sashimi

Tuna (6 pcs), served with wakame, bean sprout & daikon radish

⚑️ Calories140
πŸ₯© Protein27g
🍞 Carbs3g
🧈 Fat2g

Maguro Nigiri

Tuna

⚑️ Calories48
πŸ₯© Protein7g
🍞 Carbs9g
🧈 Fat1g

Asparagus Roll

5 pcs, steamed asparagus

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

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About Sea and River Sushi + Burmese Grill Nutrition Information

Discover the nutritional content of menu items at Sea and River Sushi + Burmese Grill in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sea and River Sushi + Burmese Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sea-and-river-sushi-burmese-grill-portland-or. Accessed December 31, 2025.
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