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Scratch Bakery Cafe

Nutrition Facts & Calorie Information

19 E Mellen St, Hampton, VA 23663

8items analyzed
"This menu is almost entirely calorie-dense sweets—high in carbs and fat but low in protein—so it's generally more suited to bulking (or occasional treats) than a cutting or balanced plan. For cutting, pick the lower-calorie single items like the Sweet Potato Gooey Bar or Jumbo Cookie (≈300 kcal) and stick to one portion rather than sharing. For bulking, the Mixed Dozen Oversized Cupcakes delivers a huge calorie boost (4,000 kcal) while the Wedding Jumbo Slice (450 kcal, 20 g protein) is a better single-serving bulking choice—either way, add a lean protein source if you need more muscle-building calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mixed Dozen Oversized Cupcakes

$35.00. Choose a flavor: Wedding, Dirty Wedding, Chocolate Chip Cookie, Happy Birthday, German Chocolate.

⚡️ Calories4000
🥩 Protein30g
🍞 Carbs500g
🧈 Fat150g

Wedding Oversized Cupcakes

Single $3.50, Dozen $35.00

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Wedding Jumbo Slice

$5.00

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g
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Lemon Jumbo Slice

$5.00

⚡️ Calories450
🥩 Protein4g
🍞 Carbs74g
🧈 Fat15g

Brownies

$4.00

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Vanilla Gooey Bar

$4.00

⚡️ Calories400
🥩 Protein2g
🍞 Carbs50g
🧈 Fat18g

Sweet Potato Gooey Bar

$4.00

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Jumbo Cookies

$2.50. Choose a flavor: Regular, Chocolate Chip, Chocolate Chip Walnut, Chocolate Chip Walnut and Coconut, Oatmeal Raisin.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

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About Scratch Bakery Cafe Nutrition Information

Discover the nutritional content of menu items at Scratch Bakery Cafe in Hampton, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Scratch Bakery Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/scratch-bakery-cafe-hampton-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy