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Scrambled Southern Diner

Nutrition Facts & Calorie Information

28 Menu Items Analyzed

Breakfast Burrito

chorizo, black beans, cheddar, eggs* salsa verde, jalapeno wrap. choice of cheddar grits or hashbrowns

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:65g
🧈 Fat:45g

Corned Beef Hash Skillet

two poached eggs*, corned beef, potatoes, hollandaise, choice of biscuit or toast

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:55g

country style

crumbled sausage, cheddar, mushrooms. sausage gravy, scallions

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:50g

Waffle, Pancake or French Toast Platter

choice of meat: pork sausage (patty or links), bacon, or canadian bacon.

⚑️ Calories:700
πŸ₯© Protein:15g
🍞 Carbs:70g
🧈 Fat:40g

Night Night

Country sausage, bacon, cheddar, red onion, peppers, red eye gravy**

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:50g

the mariner

crab, spinach, tomato, scallions, celery, sherry fondue

⚑️ Calories:620
πŸ₯© Protein:35g
🍞 Carbs:25g
🧈 Fat:40g

Green Eggs and Ham

Chorizo, scallions, queso fresco, salsa verde, chili lime crema

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Ribeye steak & eggs

2 eggs–any style, Choice of hash browns or cheddar grits, and choice of biscuit, toast, or english muffin

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:20g
🧈 Fat:40g

Chicken Little

Fried chicken, cheddar, sausage gravy**, biscuit

⚑️ Calories:600
πŸ₯© Protein:27g
🍞 Carbs:45g
🧈 Fat:32g

Biscuits & Gravy

choice of country sausage**, red eye** or vegan mushroom (v) gravy

⚑️ Calories:550
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:35g

Buttermilk Pancakes

⚑️ Calories:520
πŸ₯© Protein:8g
🍞 Carbs:82g
🧈 Fat:18g

Fried Green Tomatoes

smoked gouda pimento cheese, olive oil, balsamic onion jam, crumbled sausage

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:30g

Scrambled's Shrimp and Grits

nc shrimp*, cheddar grits, spinach, onion, country sausage, red eye gravy**, red peppers, sherry, tomatoes

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Gluten Free French Toast Platter

*biscuit, toast or english muffin not included

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

pork loin & eggs

2 eggs–any style, Choice of hash browns or cheddar grits, and choice of biscuit, toast, or english muffin

⚑️ Calories:498
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:22g

OMG

rosemary ham, spinach, piquillo peppers, mushrooms, fontina

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:38g
🧈 Fat:18g

black bean cake

black bean cakes, spinach, tomato-hollandaise, salsa verde, english muffin

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:18g

BUILD YOUR OWN BISCUITS & BREAKFAST SANDWICHES

choice of bread w/one of the items below

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

The Forester

Tofu, mushrooms, brie, parsley, truffle oil, leeks

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:25g

BYO Skillet or Omelet

Build your own skillet or omelet. Served with a choice of side and bread.

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Fried Green Tomato

Fried green tomatoes, spinach, hollandaise, english muffin

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:40g
🧈 Fat:18g

french toast

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:12g

gluten free french toast

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:12g

The Classic Platter

2 eggs–any style, Choice of hash browns or cheddar grits, and choice of biscuit, toast, or english muffin (except where noted*), choice of meat: pork sausage (patty or links), bacon, or canadian bacon.

⚑️ Calories:320
πŸ₯© Protein:16g
🍞 Carbs:1g
🧈 Fat:24g

crab cake

crab cake, sherry fondue, spinach tomato-hollandaise, english muffin

⚑️ Calories:290
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

SIDES & EXTRAS

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Waffles

⚑️ Calories:82
πŸ₯© Protein:2g
🍞 Carbs:13g
🧈 Fat:3g

Traditional

Canadian bacon, spinach, hollandaise, english muffin

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Scrambled Southern Diner Nutrition Information

Discover the nutritional content of menu items at Scrambled Southern Diner. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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