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Scarlet Bowls

Nutrition Facts & Calorie Information

174 Easton Ave, New Brunswick, NJ 08901

106items analyzed
"Overall this menu skews slightly toward bulkingβ€”many bowls, fried items and high‑calorie combosβ€”though it also offers lean steamed and poke options for lower‑calorie meals. For cutting: choose the Tuna Roll (184 kcal) plus Steamed Edamame (120 kcal) for a ~300 kcal, protein‑focused meal. For bulking: pick the Braised Diced Pork Bowl with noodles (900 kcal, 40 g protein) to meet higher calorie and protein needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lunch Burrito & Milk Tea/Fruit Tea

$12.99

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs130g
🧈 Fat28g

Chicken Teriyaki/Chicken Katsu Combo Fried Rice

$12.95

⚑️ Calories950
πŸ₯© Protein42g
🍞 Carbs115g
🧈 Fat35g

Braised Diced Pork Bowls w. Noodles

$13.99

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat30g
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Curry Pork Culet Rice

Breaded pork over rice. Mix vegetable $13.99

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat30g

Pork Cutlet Curry Ramen

$14.99

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs115g
🧈 Fat30g

Chicken Katsu Curry Rice

Breaded chicken, sesame over rice with curry sauce, mix vegetable $12.99

⚑️ Calories900
πŸ₯© Protein44g
🍞 Carbs100g
🧈 Fat40g

Lunch Poke & Milk Tea/Fruit Tea

$13.99

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs120g
🧈 Fat30g

Chicken Katsu Shoyu Ramen

Breaded fried white meat chicken, fish cake, bean sprouts, bamboo scallions $13.99

⚑️ Calories850
πŸ₯© Protein52g
🍞 Carbs75g
🧈 Fat35g

Lunch Any 3 Rolls & Miso

$15.99

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat30g

Chicken Teriyaki/Chicken Katsu Combo

$11.95

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat35g

Dice Pork Rice Bowl

Scallions, egg, $13.99

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat22g

Chicken Katsu Don

$12.99

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Chicken Teriyaki/Beef Combo Fried Rice

$12.95

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat25g
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Lunch Any 3 Rolls & Salad

$15.99

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs95g
🧈 Fat30g

Beef Yaki Udon

Stir fried udon noodles with tender beef and egg, onion, carrot $12.99

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat30g

Spicy Miso Ramen

3pcs Roast Pork belly, fish cake, bean sprouts, egg, bamboo scalllions $11.99

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat35g

Beef Teriyaki with Fried Rice

$12.95

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat20g

Lunch Any 2 Rolls & Salad

$10.99

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Dan Dan Noodles

Minced pork with Homemade sesame sauce $7.50

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs80g
🧈 Fat40g

Beef Udon

Tender beef with onion, fish cake, egg, scallions $12.99

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat25g

Hibachi Chicken Noodle

$11.00

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

Chicken Katsu Curry Ramen

Breaded fried white meat chicken, fish cake, bean sprouts, bamboo scallions $13.99

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Miso Ramen

3pcs Roast Pork belly, fish cake, bean sprouts, egg, bamboo scalllions $11.99

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Sunshine Burritos

Shrimp, tempura, mango, cucumber, oshinko, scallion, avocado, carrot, tobiko, wasabi soy & spicy mayo $13.45

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat25g

Curry Ramen

(Curry soup base) 3pcs Roast Pork belly, fish cake, bean sprouts, egg, bamboo scalllions $11.99

⚑️ Calories687
πŸ₯© Protein34g
🍞 Carbs70g
🧈 Fat31g

Teriyaki Chicken/Beef Combo

$11.95

⚑️ Calories680
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat20g

Chicken Teriyaki Rice

$10.95

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat10g

Kakumi Bowl

$11.99

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat20g

Chicken Teriyaki with Fried Rice

$11.95

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat15g

Hibachi Chicken Fried Rice

$10.50

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Teriyaki Beef

$11.95

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat20g

Tonkotsu Ramen

$12.99

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Yuzu Fresh Burritos

Fresh salmon, poached shrimp, yuzu tobiko, carrot, cucumber, avocado, tempura flake, ponzu sauce $14.45

⚑️ Calories600
πŸ₯© Protein33g
🍞 Carbs60g
🧈 Fat25g

Salmon Poke

Fresh salmon, edamame, mango, enoki, jalapeno, cilantro, chili oil, carrot, cherry radish, hijiki, orange ginger sauce $14.45

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat35g

Short Rib Beef Shoyu Ramen

$15.99

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Poke Bowl

$11.45

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Chicken Katsu

$6.99

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs64g
🧈 Fat25g

Titan Burritos

Tuna, salmon, kani, avocado, jalapeno, crispy onion, cucumber, carrot, cilantro, mayo, poke sauce $15.45

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Shoyu Ramen

(Soy sauce soup base) 3pcs Roast Pork belly, fish cake, bean sprouts, egg, bamboo scalllions $11.99

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Chicken Karaage

Fried Chicken with spicy mayo, homemade sauce $7.50

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs50g
🧈 Fat32g

Hibachi Shrimp Fried Rice

$12.00

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat18g

Hibachi Noodles with Shrimp

$12.00

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat20g

Mapo Tofu Rice

$11.99

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs76g
🧈 Fat20g

Hibachi Vegetable Fried Rice

$7.50

⚑️ Calories550
πŸ₯© Protein10g
🍞 Carbs95g
🧈 Fat15g

Gyudon

Tender beef and onion with Japanese style sweet and savory sauce, egg, Japanese red ginger $12.99

⚑️ Calories525
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat23g

Shrimp Tempura Roll

$6.99

⚑️ Calories508
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat20g

Grilled Chicken Shoyu Ramen

$12.99

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat15g

Signature Beef Noodle Soup

Braised beef, vegetable in Homemade broth $13.99

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Unagi Don

$15.99

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat5g

Chicken Katsu Steamed Bun (2)

$7.50

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Lunch Any 2 Rolls & Miso

$10.99

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Tonkatsu

Fried pork katsu $7.99

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Roast Pork Steamed Bun (2)

$7.50

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Sushi Burrito

Wrapped in seaweed $10.45

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat12g

Signature Wonton Pork & Wonton in Chicken Broth

$9.99

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Signature Wonton Pork in Homemade Hot Sauce

$9.99

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Vegetable Ramen

$12.50

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat15g

Fried Chicken Wings (6)

$7.99

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs18g
🧈 Fat30g

Dragon Roll

$11.50

⚑️ Calories480
πŸ₯© Protein15g
🍞 Carbs68g
🧈 Fat18g

Rainbow Roll

$11.50

⚑️ Calories475
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat18g

Shrimp Poke

Poached shrimp, seaweed salad, togarashi, temprua flake, avocado, purple cabbage, carrot, cherry radish, enoki, wasabi, tobiko, yuzu aioli $13.45

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Fried Shrimp Shumai (6)

$6.50

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat28g

Tuna Poke

Fresh tuna, scallion, wakame, cucumber, onion, sesame seeds, avocado, cherry radish, carrot, furikake over rice yuzu sauce $15.45

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Chicken Katsu Roll

$6.50

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Chicken Teriyaki Musubi

$4.50

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat8g

Hibachi Plain Noodle

$7.50

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat12g

Vegetable Ramen

Tofu, green vegetable, bean sprouts, bamboo, scallion, $11.99

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat10g

Spicy Salmon Roll

$6.50

⚑️ Calories400
πŸ₯© Protein13g
🍞 Carbs55g
🧈 Fat12g

Japanese Nacho

$10.50

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat20g

Pork Gyoza (5)

$5.50

⚑️ Calories375
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

Fried Shrimp Wontons (8)

$7.99

⚑️ Calories370
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat18g

Japanese Taco

$7.50

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat15g

Tofu Nuggets Steam Bun (2)

$6.99

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat12g

Seafood Noodle Salad

$13.99

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

California Roll

$5.99

⚑️ Calories330
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat8g

Vegetable Spring Roll (4)

$5.50

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat16g

Philadelphia Roll

$6.99

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs37g
🧈 Fat12g

Tofu Nuggets (4)

$5.99

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat20g

Salmon Avocado Roll

$6.99

⚑️ Calories304
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat16g

Grilled Chicken Steamed Bun (2)

$7.50

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Salmon Roll

$5.99

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs42g
🧈 Fat8g

Spam Musubi

$3.00

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs36g
🧈 Fat12g

Eel Roll

$6.99

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Spicy Tuna Roll

$6.50

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat9g

Tuna Avocado Roll

$6.99

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat14g

Steamed Shrimp Wontons (8)

$7.99

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat8g

Kani Salad

$6.99

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Vegetable Gyoza (5)

$5.50

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat8g

Noodles

$3.00

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat4g

Crab Rangoon (5)

$5.99

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Chicken Gyoza (5)

$5.50

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Spicy Crabmeat Roll

$6.99

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat8g

Brown Rice

$3.00

⚑️ Calories216
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat2g

White Rice

$2.00

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Steamed Shrimp Shumai (6)

$6.50

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat5g

House Garden Salad

$5.99

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Takoyaki

Octopus, potato, shaved bonito, spicy mayo $7.99

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs24g
🧈 Fat10g

Tuna Roll

$5.99

⚑️ Calories184
πŸ₯© Protein14g
🍞 Carbs27g
🧈 Fat2g

Vegetable Roll

$5.99

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat1g

Avocado Roll

$5.99

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat5g

House Miso Soup

Tofu, seaweed, scallions $4.50

⚑️ Calories140
πŸ₯© Protein9g
🍞 Carbs10g
🧈 Fat7g

Steamed Edamame

$4.99

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Curry Sauce

$1.50

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat7g

Side of Spicy Mayo

$0.50

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat10g

Seaweed Salad

$5.99

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

Poke Salad

Chopped lettuce $11.45

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

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About Scarlet Bowls Nutrition Information

Discover the nutritional content of menu items at Scarlet Bowls in New Brunswick, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Scarlet Bowls Menu - Nutrition Facts – Macros & Calories." https://macros.menu/scarlet-bowls-new-brunswick-nj. Accessed December 31, 2025.
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