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Sazon Centroamericano

Nutrition Facts & Calorie Information

209 Nepperhan Ave, Yonkers, NY 10701

8items analyzed
"This menu leans toward lower-calorie, protein-forward options with a few starchy, calorie-dense items, so overall it’s more suited to cutting/leaning down if you pick the lean choices. For cutting, choose the Shrimp Cocktail (120 kcal, 23 g protein) for a very high-protein, low-calorie option. For bulking, go with the Empanadas de Platano paired with the Seafood Soup (adds protein to the high-carb empanadas) or add Atol de Elote for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Empanadas de Platano

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat10g

Seafood Soup

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Chicken Soup

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat8g
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Guacamole

Guacamole with chips

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat15g

Atol de Elote

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat3g

Typical Breakfast

2 eggs, beans, cheese, sour cream, avocado, sausage and sweet plantains or tortillas

⚑️ Calories155
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat11g

Shrimp Cocktail

⚑️ Calories120
πŸ₯© Protein23g
🍞 Carbs9g
🧈 Fat2g

Simple Breakfast

Egg, beans, cheese, sour cream and plantains or tortillas (corn, flour)

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

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About Sazon Centroamericano Nutrition Information

Discover the nutritional content of menu items at Sazon Centroamericano in Yonkers, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sazon Centroamericano Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sazon-centroamericano-yonkers-ny. Accessed December 26, 2025.
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