📱 Download the only app with the macros of over 35,000 restaurant menus.

Sazio restaurant logo - View nutrition facts, calories, and macros for menu items at 32 Lake Ave Rehoboth Beach, DE 19971

Sazio

Nutrition Facts & Calorie Information

32 Lake Ave Rehoboth Beach, DE 19971

40items analyzed
"The menu is weighted toward rich, calorie-dense pastas, fried starters and shareable meat dishes, though there are several lean seafood and salad options. Overall it leans more toward bulking/indulgent eating, but you can easily eat for cutting by choosing lean seafood and skipping breads/sauces. Cutting pick: Nona’s Shrimp Cocktail or the Catch of the Day with a side salad (high protein, low calories); Bulking pick: 1 lb. Kobe Meatball or the Fluke Alfredo for a big calorie + protein load."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

1 lb. Kobe Meatball great for sharing!

San Marzano marinara, ricotta

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat80g

Fluke Alfredo

Seared fluke, seasoned flour, sautéed spinach, lobster Parmesan sauce, basil chimichurri, bucatini

⚡️ Calories750
🥩 Protein60g
🍞 Carbs80g
🧈 Fat30g

Milanese

Italian herb crusted, arugula, Parmesan, mozzarella, cherry tomato, lemon-thyme, fingerling potatoes

⚡️ Calories750
🥩 Protein34g
🍞 Carbs52g
🧈 Fat45g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Charred Octopus

Tzatziki, tri-colored quinoa, couscous, fra diavolo sauce, blistered tomatoes, lemon

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Bolognese

House made, Kobe beef, fresh pappardelle

⚡️ Calories680
🥩 Protein35g
🍞 Carbs85g
🧈 Fat25g

Manicotti

Spicy Italian sausage, kale, ricotta cheese, garlic, mozzarella, marinara

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Piccata

Italian herb crusted, white wine, capers, lemon, butter, wild mushroom risotto

⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat25g

Scallop Carbonara

Pancetta, garlic, shallots, parmesan, bucatini

⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat22g

Chopped Antipasto

Imported Italian ham, Provolone, capicola, salami, sweet peppers, iceberg lettuce, house made Italian dressing

⚡️ Calories550
🥩 Protein36g
🍞 Carbs10g
🧈 Fat38g

Marsala

Kennett Square wild mushrooms, hearty marsala sauce, goat cheese and wild mushroom risotto

⚡️ Calories550
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Shrimp Fra Diavolo

Jumbo shrimp, spicy fra diavolo sauce, Parmesan, penne

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Cast Iron ‘Scorched’ Calamari

House marinade, spicy arrabiata sauce, grilled garlic bread

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Fried Calamari

Lightly fried, lemons, capers, artichokes, lemon pepper aioli

⚡️ Calories450
🥩 Protein18g
🍞 Carbs34g
🧈 Fat22g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pan Roasted P.E.I. Mussels

Spicy fra diavolo sauce, grilled garlic bread

⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat18g

Linguine & Clams

Middle neck clams, garlic wine, herbs, clam broth, crushed red pepper

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Sazio Tortellini

Guanciale, savory blush sauce, English peas

⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat20g

Sweet Pepper & Spicy Italian Sausage

Housemade red sauce, mozzarella

⚡️ Calories450
🥩 Protein22g
🍞 Carbs40g
🧈 Fat22g

Sazio Caprese

Vine ripe tomatoes, creamy burrata, fresh mozzarella, basil, evoo, sea salt, balsamic reduction, cracked pepper

⚡️ Calories450
🥩 Protein20g
🍞 Carbs18g
🧈 Fat35g

Artichoke Cacciatore

Artichokes, tomatoes, onion, garlic, white beans, kale

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Fried Mozzarella

Panko, herbs, Parmesan, house marinara

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Mediterranean Hummus

Tzatziki style, fried capers, pesto garlic bread

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Risotto Balls

Chef’s daily feature...ask your server for details!

⚡️ Calories320
🥩 Protein7g
🍞 Carbs35g
🧈 Fat15g

Mushroom Pizza

Kennett Square mushrooms, mozzarella, white alfredo, arugula, balsamic glaze drizzle

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Beet & Goat Cheese Salad

Crumbled goat cheese, roasted beets, spring mix, dried cranberries, pomegranate seeds, cranberry & beet vinaigrette

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Housemade Garlic Bread

Pesto, Parmesan, marinara

⚡️ Calories250
🥩 Protein8g
🍞 Carbs32g
🧈 Fat10g

The Neopolitan

Red sauce, fresh four-cheese mozzarella blend, torn basil

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g

Classic Caesar Salad

Hearts of romaine, Parmesan, baked croutons, anchovies

⚡️ Calories240
🥩 Protein7g
🍞 Carbs14g
🧈 Fat18g

Marinated Olives

Taggiasca, Castelvetrano & Gaeta olives, citrus and herb olive oil

⚡️ Calories230
🥩 Protein1g
🍞 Carbs2g
🧈 Fat24g

Italian Baked Clams (6)

Middle Neck Clams, casino style, Parmesan topping

⚡️ Calories220
🥩 Protein18g
🍞 Carbs12g
🧈 Fat10g

Nona’s Shrimp Cocktail

Chilled jumbo shrimp, Nona’s extra super spicy cocktail sauce

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat5g

Catch of the Day

MKT

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g

Salmon

28

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Crab Cakes

36

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat10g

Soup of the Day

MKT

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Veal Cutlet

41

⚡️ Calories41
🥩 Protein41g
🍞 Carbs41g
🧈 Fat41g

Pork Chop

32

⚡️ Calories32
🥩 Protein32g
🍞 Carbs32g
🧈 Fat32g

Day Boat Sea Scallops

31

⚡️ Calories31
🥩 Protein31g
🍞 Carbs31g
🧈 Fat31g

Fluke

29

⚡️ Calories29
🥩 Protein29g
🍞 Carbs29g
🧈 Fat29g

Chicken

27

⚡️ Calories27
🥩 Protein27g
🍞 Carbs27g
🧈 Fat27g

Eggplant

23

⚡️ Calories23
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Sazio Nutrition Information

Discover the nutritional content of menu items at Sazio in Rehoboth Beach, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Sazio Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sazio-rehoboth-beach-de. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy