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Sazio restaurant logo - View nutrition facts, calories, and macros for menu items at 32 Lake Ave, Rehoboth Beach, DE 19971

Sazio

Nutrition Facts & Calorie Information

32 Lake Ave, Rehoboth Beach, DE 19971

38items analyzed
"The menu is heavy on calorie-dense pastas, fried starters and rich meat dishes (many entrees in the 700–1,000+ kcal range), so overall it’s better suited to bulking than cutting. For a cutting choice pick lighter, high-protein items like the Zuppa del Giorno (220 kcal) or the Whole Roasted Branzino (360 kcal, 40 g protein) with a simple vegetable side. For bulking go for something very calorie-dense such as the 1 lb Kobe meatball (~1,900 kcal) or the Charred Truffle Cacio e Pepe (~995 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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1 LB. KOBE MEATBALL

San Marzano marinara, ricotta; substitute your pasta for fresh zucchini noodles+2.00 (Gluten Free)

⚑️ Calories1900
πŸ₯© Protein107g
🍞 Carbs87g
🧈 Fat127g

CHARRED TRUFFLE CACIO E PEPE

EVOO, sea salt, herb compound butter

⚑️ Calories995
πŸ₯© Protein38g
🍞 Carbs105g
🧈 Fat49g

PAPPARDELLE

Sazio signature Kobe beef bolognese, aged Parmesan

⚑️ Calories950
πŸ₯© Protein53g
🍞 Carbs73g
🧈 Fat51g
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EGGPLANT PARMESAN

Italian herb crusted, mozzarella, San Marzano marinara, linguini

⚑️ Calories950
πŸ₯© Protein32g
🍞 Carbs110g
🧈 Fat42g

SPAGHETTI

Whole 1/2 lb. lobster, lobster cream sauce, lemon, basil

⚑️ Calories940
πŸ₯© Protein69g
🍞 Carbs84g
🧈 Fat38g

GEMELLI

Jumbo shrimp, spicy fa diavolo sauce, aged Parmesan

⚑️ Calories920
πŸ₯© Protein47g
🍞 Carbs89g
🧈 Fat38g

THE NEAPOLITAN

San Marzano marinara, fresh four-cheese mozzarella blend, torn basil

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat45g

RAVIOLI

Lemon brown butter, arugula, lump crab, basil oil

⚑️ Calories840
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat52g

8 OZ FILET MIGNON

Truffle cacio e pepe asparagus, bacon jam

⚑️ Calories830
πŸ₯© Protein63g
🍞 Carbs9g
🧈 Fat61g

DUROC PORK CHOP

Cannellini beans, escarole, bacon, chimichurri

⚑️ Calories822
πŸ₯© Protein70g
🍞 Carbs25g
🧈 Fat50g

LINGUINI

Jumbo shrimp, garlic white wine sauce, aged Parmesan, fried basil

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs92g
🧈 Fat34g

TORTELLONI

Guanciale, savory blush sauce, English peas

⚑️ Calories820
πŸ₯© Protein32g
🍞 Carbs72g
🧈 Fat45g

CHOPPED ANTIPASTO

Imported Italian ham, Provolone, capicola, salami, sweet peppers, iceberg lettuce, housemade Italian dressing

⚑️ Calories790
πŸ₯© Protein44g
🍞 Carbs16g
🧈 Fat58g
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MILANESE

Italian herb crusted, arugula, Parmesan, cherry tomato, lemon-thyme, roasted marble potato

⚑️ Calories780
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat40g

CHARRED OCTOPUS

Patatas bravas, roasted broccolini, Harissa, green garlic aioli

⚑️ Calories715
πŸ₯© Protein33g
🍞 Carbs53g
🧈 Fat44g

RISOTTO BALLS

Chef’s daily feature... ask your server for details!

⚑️ Calories700
πŸ₯© Protein18g
🍞 Carbs75g
🧈 Fat35g

CHICKEN

House specialties

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

VEAL

House specialties

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat40g

MARSALA

Kennett Square wild mushrooms, hearty Marsala sauce, risotto

⚑️ Calories700
πŸ₯© Protein18g
🍞 Carbs85g
🧈 Fat30g

FAROE ISLAND SALMON

Pistachio gremolata, quinoa, Calibrian chili, shaved fennel & onion salad

⚑️ Calories700
πŸ₯© Protein49g
🍞 Carbs34g
🧈 Fat40g

CHESAPEAKE BAY CRAB CAKES

farro, shallots, fennel, spinach, lemon zest, lemon pepper aioli

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat36g

MUSHROOM

Kennett Square mushrooms, mozzarella, white Alfredo, arugula, balsamic glaze drizzle

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat38g

CRISPY CALAMARI

Lightly fried, lemons, capers, artichokes, lemon pepper aioli

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs34g
🧈 Fat40g

FRIED MOZZARELLA

Panko, herbs, Parmesan, housemade marinara

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs32g
🧈 Fat36g

BEEF CARPACCIO

Arugula, Parmesan, crispy capers, truffle miso aioli

⚑️ Calories485
πŸ₯© Protein29g
🍞 Carbs3g
🧈 Fat40g

ZUCCHINI NOODLES

Garlic parmesan cream sauce, asparagus

⚑️ Calories460
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat37g

BURRATA SALAD

prosciutto, mango chutney, basil

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs19g
🧈 Fat31g

CAESAR

Hearts of romaine, Parmesan, baked croutons, anchovies

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat28g

VEGGIE FRITTO MISTO

Flash-fried zucchini, yellow squash, broccolini, artichokes, eggplant, lemon pepper aioli

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat28g

GARLIC BREAD

Pesto butter, Parmesan, marinara

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat22g

BASIL PESTO

Pesto, mozzarella, cherry tomatoes, balsamic

⚑️ Calories390
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat30g

WHOLE ROASTED BRANZINO

Acqua pazza, basil, grilled lemon

⚑️ Calories360
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat20g

SAZIO BRUSCHETTA

Homemade garlic bread, plum tomatoes, red onion, basil, extra virgin olive oil, Parmesan cheese

⚑️ Calories330
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat19g

TRUFFLE CREAMED CORN

EVOO, sea salt, herb compound butter

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat20g

BRICK OVEN CIABATTA

Price: 7

⚑️ Calories270
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat4g

BROCCOLINI

EVOO, sea salt, herb compound butter

⚑️ Calories255
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat26g

ASPARAGUS

EVOO, sea salt, herb compound butter

⚑️ Calories240
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat26g

ZUPPA DEL GIORNO

Chef's soup of the day, ask your server for details

⚑️ Calories220
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat9g

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About Sazio Nutrition Information

Discover the nutritional content of menu items at Sazio in Rehoboth Beach, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sazio Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sazio-lake-ave-rehoboth-beach-de. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy