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Menu

Sayama Grill

Nutrition Facts & Calorie Information

375 E Idaho Ave, Ontario, OR 97914

154items analyzed
"This menu is overall balanced but leans toward cutting/lean eating because it offers many high‑protein, low‑carb seafood and sashimi options alongside some higher‑fat fried dishes. For cutting: choose Tuna Tataki (200 kcal, 28 g protein) or Assorted Sashimi for a very lean, protein‑forward meal. For bulking: pick Sake Kama Yaki (480 kcal, 42 g protein, 28 g fat) or the Rose Garden Sashimi (475 kcal, 60 g protein) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Sushi Party (Deluxe)

regular - 35 pieces of sushi and rolls, deluxe - 50 pieces of sushi and rolls

⚑️ Calories3000
πŸ₯© Protein175g
🍞 Carbs500g
🧈 Fat150g

The Sushi Party (Regular)

regular - 35 pieces of sushi and rolls, deluxe - 50 pieces of sushi and rolls

⚑️ Calories1925
πŸ₯© Protein123g
🍞 Carbs315g
🧈 Fat88g

Roll Combo

6 pieces of california roll, tuna roll, salmon skin roll and cucumber roll

⚑️ Calories1170
πŸ₯© Protein48g
🍞 Carbs201g
🧈 Fat44g
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Sashimi Combination (Deluxe)

regular - 20 pieces of assorted fresh fish, deluxe - 29 pieces of assorted fresh fish

⚑️ Calories1015
πŸ₯© Protein174g
🍞 Carbs0g
🧈 Fat58g

Tempura (Assorted)

served with miso soup & salad. crisply deep fried in a delicate batter.

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat48g

Katsudon

deep fried pork cutlet with vegetables and over rice

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat36g

Katsu (Beef)

served with miso soup & salad. deep fried and covered with breadcrumbs served with katsu sauce.

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat48g

Sushi Combination (Deluxe)

regular - 8 pieces of sushi and 6 pieces of tuna roll, deluxe - 9 pieces of sushi and 6 pieces of tuna roll

⚑️ Calories820
πŸ₯© Protein66g
🍞 Carbs180g
🧈 Fat28g

Katsu (Pork)

served with miso soup & salad. deep fried and covered with breadcrumbs served with katsu sauce.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Chirashi

17 pieces of assorted sashimi over sushi rice

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs85g
🧈 Fat22g

Beef (Kanpai)

Served With Miso Soup & Salad. Broiled With Kanpai Specialty Blended Teriyaki Sauce. Also Available Spicy.

⚑️ Calories780
πŸ₯© Protein52g
🍞 Carbs48g
🧈 Fat36g

Vege Roll Combo

6 pieces of california roll without caviar, asparagus roll, pickle radish roll and cucumber roll

⚑️ Calories770
πŸ₯© Protein16g
🍞 Carbs136g
🧈 Fat15g

Nabeyaki Udon

hot fat flour noodle soup with chicken, fish cake and spinach topped with shrimp tempura & egg

⚑️ Calories750
πŸ₯© Protein52g
🍞 Carbs76g
🧈 Fat26g
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Sushi Combination (Regular)

regular - 8 pieces of sushi and 6 pieces of tuna roll, deluxe - 9 pieces of sushi and 6 pieces of california roll

⚑️ Calories743
πŸ₯© Protein60g
🍞 Carbs92g
🧈 Fat15g

Filet Mignon (Kanpai)

Served With Miso Soup & Salad. Broiled With Kanpai Specialty Blended Teriyaki Sauce. Also Available Spicy.

⚑️ Calories730
πŸ₯© Protein55g
🍞 Carbs28g
🧈 Fat45g

Katsu (Chicken)

served with miso soup & salad. deep fried and covered with breadcrumbs served with katsu sauce.

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat36g

Tendon

shrimp tempura with special sauce over rice

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Tempura (Shrimp)

served with miso soup & salad. crisply deep fried in a delicate batter.

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat38g

Dragon Roll

kanikama, cucumber, avocado, roe, eel

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs80g
🧈 Fat28g

Unadon

broiled fresh water eel with special sauce on top of rice

⚑️ Calories670
πŸ₯© Protein40g
🍞 Carbs87g
🧈 Fat18g

Yakisoba (Chicken)

sauteed japanese noodles with vegetables

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat24g

Yakisoba (Beef)

sauteed japanese noodles with vegetables

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat25g

Oyakkodon

sliced chicken with vegetables and egg over rice

⚑️ Calories630
πŸ₯© Protein37g
🍞 Carbs74g
🧈 Fat16g

Chicken (Kanpai)

Served With Miso Soup & Salad. Broiled With Kanpai Specialty Blended Teriyaki Sauce. Also Available Spicy.

⚑️ Calories620
πŸ₯© Protein52g
🍞 Carbs36g
🧈 Fat18g

Katsu (Scallop)

served with miso soup & salad. deep fried and covered with breadcrumbs served with katsu sauce.

⚑️ Calories620
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat28g

Tempura Soba

hot buckwheat noodle soup with fish cake and spinach topped with two shrimps tempura

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat28g

Yakisoba (Shrimp)

sauteed japanese noodles with vegetables

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs75g
🧈 Fat22g

Sushi And Sashimi Combination

12 pieces of assorted sashimi and 8 pieces of sushi

⚑️ Calories620
πŸ₯© Protein64g
🍞 Carbs42g
🧈 Fat19g

Nikkudon

sauteed thin slice of beef with vegetables

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs68g
🧈 Fat22g

Unagi Kabayaki (Kanpai)

Served With Miso Soup & Salad. Broiled With Kanpai Specialty Blended Teriyaki Sauce. Also Available Spicy.

⚑️ Calories600
πŸ₯© Protein44g
🍞 Carbs29g
🧈 Fat35g

Samurai Roll

king crab, avocado, cucumber, roe, eel

⚑️ Calories600
πŸ₯© Protein41g
🍞 Carbs58g
🧈 Fat22g

Salmon (Kanpai)

Served With Miso Soup & Salad. Broiled With Kanpai Specialty Blended Teriyaki Sauce. Also Available Spicy.

⚑️ Calories590
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat30g

Tenzaru Soba

chilled buckwheat noodle and shrimp tempura with special soba dipping sauce

⚑️ Calories590
πŸ₯© Protein29g
🍞 Carbs80g
🧈 Fat24g

Shrimp Tempura Roll

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs62g
🧈 Fat24g

Spicy Tuna Tempura Roll

⚑️ Calories560
πŸ₯© Protein24g
🍞 Carbs58g
🧈 Fat24g

Yellowtail (Kanpai)

Served With Miso Soup & Salad. Broiled With Kanpai Specialty Blended Teriyaki Sauce. Also Available Spicy.

⚑️ Calories520
πŸ₯© Protein44g
🍞 Carbs28g
🧈 Fat18g

Tempura (Vegetable)

served with miso soup & salad. crisply deep fried in a delicate batter.

⚑️ Calories520
πŸ₯© Protein13g
🍞 Carbs48g
🧈 Fat29g

Futomaki

crab, vegetable, and egg, 8 pieces

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs80g
🧈 Fat10g

Geisha Roll

shrimp, tempura, cucumber, roe in spicy sauce

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs68g
🧈 Fat22g

Spider Roll

soft shell crab, cucumber, roe in spicy sauce

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat22g

Sake Kama Yaki

grilled salmon jaw with teriyaki sauce

⚑️ Calories480
πŸ₯© Protein42g
🍞 Carbs12g
🧈 Fat28g

King Crab Roll

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat18g

Rainbow Roll

tuna, flounder, salmon, crab, avocado, roe

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat18g

Rose Garden Sashimi

4 pieces of tuna, 4 pieces of flounder, 4 pieces of salmon, 4 pieces of avocado

⚑️ Calories475
πŸ₯© Protein60g
🍞 Carbs6g
🧈 Fat24g

Salmon

Two Pieces Per Order

⚑️ Calories470
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat28g

Assorted Tempura

shrimps and vegetables crisply deep fried in a delicate batter

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat28g

Yakisoba

sauteed japanese noodles with vegetables

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Yakisoba (Vegetable)

sauteed japanese noodles with vegetables

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs62g
🧈 Fat14g

Tekkadon

tuna sashimi over sushi rice

⚑️ Calories450
πŸ₯© Protein46g
🍞 Carbs53g
🧈 Fat3g

Shrimp (Kanpai)

Served With Miso Soup & Salad. Broiled With Kanpai Specialty Blended Teriyaki Sauce. Also Available Spicy.

⚑️ Calories435
πŸ₯© Protein46g
🍞 Carbs24g
🧈 Fat16g

Sakura Roll

mackerel, tuna, salmon, cucumber, scallion

⚑️ Calories430
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat22g

Sansai Udon

hot fat flour noodle soup with japanese mountain vegetables

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat8g

Six Pieces Per Order - Gourd Strip Roll

Six Pieces Per Order

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs54g
🧈 Fat16g

Spicy Salmon Roll

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat16g

Salmon Skin Roll

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs48g
🧈 Fat18g

Kanpai Roll

tuna, salmon, avocado, roe, scallion

⚑️ Calories420
πŸ₯© Protein27g
🍞 Carbs52g
🧈 Fat18g

Sansai Soba

hot buckwheat noodle soup with japanese mountain vegetables

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs72g
🧈 Fat4g

Eel Roll

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat12g

Dynamite Roll

yellow tail, asparagus, roe in spicy sauce

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat19g

Gyoza

fried beef and vegetable dumplings

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat20g

Calamari

lightly battered and deep fried calamari

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs20g
🧈 Fat22g

Hamach Kama Yaki

grilled yellow tail jaw with teriyaki sauce

⚑️ Calories360
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat16g

Beef Negimaki (Kanpai)

scallion rolled with thin slices of beef

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat22g

Six Pieces Per Order - Sour Plum Roll

Six Pieces Per Order

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat14g

Spicy Yellow Tail Roll

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat16g

Soft Shell Crab Hand Roll

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat16g

Alaskan Roll

king crab, smoked salmon, roe

⚑️ Calories360
πŸ₯© Protein23g
🍞 Carbs45g
🧈 Fat11g

Tunacado Roll

tuna, avocado

⚑️ Calories360
πŸ₯© Protein25g
🍞 Carbs48g
🧈 Fat13g

Mackerel

Two Pieces Per Order

⚑️ Calories350
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat24g

Kanpai Salad

mixed green with seared tuna and avocado

⚑️ Calories340
πŸ₯© Protein28g
🍞 Carbs11g
🧈 Fat25g

Yaki O Nigiri

grilled stuffed rice bowl wrapped in seaweed

⚑️ Calories330
πŸ₯© Protein10g
🍞 Carbs54g
🧈 Fat8g

Philly Roll

smoked salmon, cucumber, cream cheese, roe

⚑️ Calories330
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat13g

Sashimi Combination (Regular)

regular - 20 pieces of assorted fresh fish, deluxe - 29 pieces of assorted fresh fish

⚑️ Calories325
πŸ₯© Protein55g
🍞 Carbs0g
🧈 Fat13g

Soft Shell Crab

soft shell crab crisply deep fried in a delicate batter

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat20g

Age Tofu

fried tofu topped with bonito flakes in ginger sauce

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs10g
🧈 Fat22g

Natto Roll

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs48g
🧈 Fat9g

Spicy Tuna Roll

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat10g

Yellow Tail Roll

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat10g

Salmon Roll

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat10g

Lolly Pop Roll

cucumber, tuna, flounder, crab, salmon, roe

⚑️ Calories310
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat12g

Scallop (Kanpai)

Served With Miso Soup & Salad. Broiled With Kanpai Specialty Blended Teriyaki Sauce. Also Available Spicy.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs22g
🧈 Fat11g

California Roll (With King Crab)

with King Crab

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat8g

Eel Hand Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Assorted Sushi

3 pieces of nigiri & 3 pieces of tuna rolls

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat6g

California Hand Roll

⚑️ Calories280
πŸ₯© Protein9g
🍞 Carbs35g
🧈 Fat11g

Spicy Tuna Hand Roll

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat12g

Natto Hand Roll

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat7g

Assorted Sashimi

9 pieces of fresh fish

⚑️ Calories260
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat9g

Oriental Salad

mixed green, tofu, and bonito topped with sesame dressing

⚑️ Calories260
πŸ₯© Protein13g
🍞 Carbs8g
🧈 Fat20g

Six Pieces Per Order - Burdock Root Roll

Six Pieces Per Order

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat6g

Six Pieces Per Order - Shitake Roll

Six Pieces Per Order

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs44g
🧈 Fat8g

California Roll (Regular)

(Regular)

⚑️ Calories255
πŸ₯© Protein9g
🍞 Carbs39g
🧈 Fat6g

California Roll (Without Caviar)

without Caviar

⚑️ Calories255
πŸ₯© Protein8g
🍞 Carbs39g
🧈 Fat6g

Yakidori (Chicken)

broiled skewered chicken or shrimp or scallop with teriyaki sauce

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat12g

Yellow Tail

Two Pieces Per Order

⚑️ Calories246
πŸ₯© Protein21g
🍞 Carbs28g
🧈 Fat5g

House Salad

mixed green and caviar with sesame dressing

⚑️ Calories245
πŸ₯© Protein8g
🍞 Carbs8g
🧈 Fat20g

Ankimo

steamed monk fish liver with caviar and green onion in special sauce

⚑️ Calories240
πŸ₯© Protein14g
🍞 Carbs4g
🧈 Fat18g

Shumai Soup

shrimp and crab dumplings soup

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat8g

Eel

Two Pieces Per Order

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat8g

Yakidori

broiled skewered chicken or shrimp or scallop with teriyaki sauce

⚑️ Calories230
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat13g

Salmon Skin Hand Roll

⚑️ Calories230
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat14g

Ika Yaki

grilled squid with ginger sauce

⚑️ Calories220
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat6g

Yakidori (Chicken) (Kanpai)

broiled skewered meat with teriyaki sauce

⚑️ Calories220
πŸ₯© Protein26g
🍞 Carbs12g
🧈 Fat9g

Six Pieces Per Order - Asparagus Roll

Six Pieces Per Order

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat5g

Six Pieces Per Order - Pickle Radish Roll

Six Pieces Per Order

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat2g

Salmon Hand Roll

⚑️ Calories213
πŸ₯© Protein14g
🍞 Carbs18g
🧈 Fat10g

Shumai

steamed shrimp and crab dumplings

⚑️ Calories210
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat7g

Fatty Tuna (Seasonal)

Two Pieces Per Order

⚑️ Calories210
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat14g

Six Pieces Per Order - Avocado Roll

Six Pieces Per Order

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat9g

Bowl Of Steamed Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Ingen

boiled string beans with sesame sauce

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat12g

Tuna Tataki

seared tuna served with citrus soy ginger

⚑️ Calories200
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat6g

Yellow Tail Hand Roll

⚑️ Calories190
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat6g

Edamame

boiled and salted soybeans

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Octopus

Two Pieces Per Order

⚑️ Calories185
πŸ₯© Protein33g
🍞 Carbs4g
🧈 Fat2g

Tuna Roll

⚑️ Calories185
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat4g

El Tako

grilled baby octopus with teriyaki sauce

⚑️ Calories180
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat2g

Miso Soup

grilled baby octopus with teriyaki sauce

⚑️ Calories180
πŸ₯© Protein20g
🍞 Carbs14g
🧈 Fat4g

Seaweed Salad

seaweed, crab stick and caviar in special sauce

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat9g

Shisamo Yaki

grilled japanese smelt

⚑️ Calories170
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat9g

Yakidori (Scallop) (Kanpai)

broiled skewered meat with teriyaki sauce

⚑️ Calories170
πŸ₯© Protein15g
🍞 Carbs9g
🧈 Fat5g

Flounder

Two Pieces Per Order

⚑️ Calories170
πŸ₯© Protein34g
🍞 Carbs0g
🧈 Fat4g

White Tuna

Two Pieces Per Order

⚑️ Calories160
πŸ₯© Protein16g
🍞 Carbs18g
🧈 Fat2g

Yakidori (Scallop)

broiled skewered chicken or shrimp or scallop with teriyaki sauce

⚑️ Calories155
πŸ₯© Protein17g
🍞 Carbs10g
🧈 Fat2g

Yakidori (Shrimp) (Kanpai)

broiled skewered meat with teriyaki sauce

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs9g
🧈 Fat2g

Egg

Two Pieces Per Order

⚑️ Calories144
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Yakidori (Shrimp)

broiled skewered chicken or shrimp or scallop with teriyaki sauce

⚑️ Calories140
πŸ₯© Protein20g
🍞 Carbs9g
🧈 Fat3g

Brocolli Yaki

grilled brocolli with ginger sauce

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat8g

King Crab

Two Pieces Per Order

⚑️ Calories140
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat2g

Sweet Shrimp

Two Pieces Per Order

⚑️ Calories140
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat1g

Squid

Two Pieces Per Order

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat8g

Flying Fish Roe (Deluxe)

Two Pieces Per Order

⚑️ Calories140
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat4g

Six Pieces Per Order - Cucumber Roll

Six Pieces Per Order

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat1g

Smoked Salmon

Two Pieces Per Order

⚑️ Calories132
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat6g

Yakko Tofu

fresh tofu topped with bonito flakes, ginger, and green onion

⚑️ Calories130
πŸ₯© Protein12g
🍞 Carbs4g
🧈 Fat8g

Ika Sansai

marinated squid and vegetable in special sauce

⚑️ Calories130
πŸ₯© Protein15g
🍞 Carbs8g
🧈 Fat2g

Giant Clam

Two Pieces Per Order

⚑️ Calories126
πŸ₯© Protein22g
🍞 Carbs4g
🧈 Fat2g

Zucchini Yaki

grilled zucchini with ginger sauce

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat8g

Takosu

cucumber with octopus in vinegar sauce

⚑️ Calories110
πŸ₯© Protein12g
🍞 Carbs9g
🧈 Fat1g

Tuna

Two Pieces Per Order

⚑️ Calories110
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat2g

Portobello Yaki

grilled portobello mushroom with ginger sauce

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat5g

Asparagus Yaki

grilled asparagus with ginger sauce

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat5g

Shitake Yaki

broiled shitake mushroom with ginger sauce

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat5g

Sunomono

cucumber with shrimp, octopus, and crab in vinegar sauce

⚑️ Calories80
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat1g

Herring Roe

Two Pieces Per Order

⚑️ Calories80
πŸ₯© Protein9g
🍞 Carbs1g
🧈 Fat5g

Salmon Roe

Two Pieces Per Order

⚑️ Calories75
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat4g

Flying Fish Roe (Regular)

Two Pieces Per Order

⚑️ Calories60
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat3g

Surf Clam

Two Pieces Per Order

⚑️ Calories55
πŸ₯© Protein11g
🍞 Carbs2g
🧈 Fat1g

Sea Urchin

Two Pieces Per Order

⚑️ Calories52
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat3g

Scallop (Seasonal)

Two Pieces Per Order

⚑️ Calories50
πŸ₯© Protein11g
🍞 Carbs3g
🧈 Fat1g

Orange Clam (Seasonal)

Two Pieces Per Order

⚑️ Calories45
πŸ₯© Protein8g
🍞 Carbs2g
🧈 Fat1g

Oshidashi

spinach and bonito flakes in aji ponzu sauce

⚑️ Calories40
πŸ₯© Protein4g
🍞 Carbs5g
🧈 Fat1g

Oshinko

japanese pickles

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Shrimp

Two Pieces Per Order

⚑️ Calories15
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat0g

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About Sayama Grill Nutrition Information

Discover the nutritional content of menu items at Sayama Grill in Ontario, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sayama Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sayama-grill-ontario-or. Accessed December 31, 2025.
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