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Say Yum Thai Street Food restaurant logo - View nutrition facts, calories, and macros for menu items at 17091 Newland St Huntington Beach, CA 92647

Say Yum Thai Street Food

Nutrition Facts & Calorie Information

17091 Newland St Huntington Beach, CA 92647

10items analyzed
"This menu leans toward bulking — several calorie- and carb-dense curries, noodle plates and sticky rice make it easy to hit high calories — but it also offers lighter, higher-protein choices for balanced or cutting plans. For cutting: pick Larb (250 kcal, 20 g protein) or Tom Yum plus extra steamed vegetables and skip the sticky rice. For bulking: go with Pad See Ew (700 kcal) or Massaman curry with a side of sticky rice to add calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pad See Ew

Stir-fried flat noodles with soy sauce, broccoli, and egg.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs100g
🧈 Fat25g

Massaman Curry

Rich and mild curry with beef, potatoes, and peanuts.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

Red Curry

Spicy red curry with pork, coconut milk, and bamboo shoots.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g
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Sticky Rice

Sweet sticky rice served with fresh mango.

⚡️ Calories560
🥩 Protein9g
🍞 Carbs121g
🧈 Fat3g

Pad Thai

Stir-fried rice noodles with eggs, tofu, peanuts, bean sprouts, and lime.

⚡️ Calories450
🥩 Protein17g
🍞 Carbs55g
🧈 Fat15g

Green Curry

Spicy green curry with chicken, coconut milk, and vegetables.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

Thai Basil Chicken

Stir-fried chicken with Thai basil and chili.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Larb

Spicy minced meat salad with fresh herbs and lime.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Tom Yum Soup

Hot and sour soup with shrimp, lemongrass, and kaffir lime leaves.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs15g
🧈 Fat5g

Spring Rolls

Crispy rolls filled with vegetables served with sweet chili sauce.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g

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About Say Yum Thai Street Food Nutrition Information

Discover the nutritional content of menu items at Say Yum Thai Street Food in Huntington Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Say Yum Thai Street Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/say-yum-thai-street-food-huntington-beach-ca. Accessed December 26, 2025.
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