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Sawa Japan Steak House

Nutrition Facts & Calorie Information

18453 Orchard Trail, Lakeville, MN 55044

10items analyzed
"Overall this menu skews toward higher-calorie, carb-heavy entrΓ©es (hibachi and kitchen entrees), so it’s more suited to bulking than strict cutting. For cutting, choose the Sawa Sushi (β‰ˆ300 kcal, 20 g protein) or the Soup & Salad and skip extra sauce to keep calories lower. For bulking, pick the Hibachi (β‰ˆ800 kcal, 45 g protein) or Kitchen EntrΓ©e and add Fried Rice or a Signature Roll for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Hibachi

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat30g

Kitchen Entree

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

Signature Roll

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g
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Roll and Hand Roll

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs44g
🧈 Fat8g

Sushi AlaCarte

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat8g

Sawa Sushi

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Fried Rice

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat8g

Soup and Salad

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat8g

Sauce

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat13g

Appetizer

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Sawa Japan Steak House Nutrition Information

Discover the nutritional content of menu items at Sawa Japan Steak House in Lakeville, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sawa Japan Steak House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sawa-japan-steak-house-lakeville-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy