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Savanna Salad Bowls & Sandwiches restaurant logo - View nutrition facts, calories, and macros for menu items at Market, 3 S Orange St, Wilmington, DE 19801

Savanna Salad Bowls & Sandwiches

Nutrition Facts & Calorie Information

Market, 3 S Orange St, Wilmington, DE 19801

30items analyzed
"This menu leans toward higher-calorie, protein-forward bowls and sandwiches, so it’s generally better suited to bulking or maintenance than strict cutting. For cutting, choose the Our Caesar (600 kcal, 45 g protein) and ask for dressing on the side and no croutons/extra cheese to shave calories. For bulking, the Quinoa Power (1,047 kcal, 49 g protein) or any 900–1,000+ kcal sandwich (Italian Sub/On The Border) gives plenty of calories and protein to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quinoa Power

Primary Base: Organic Red Quinoa. Secondary Base: Arcadian Mix. Ingredients: Bacon, Hard-Boiled Egg, Chickpeas, Red Beans, Almonds, Mixed Seeds. Dressing: Riverfront Ranch. Grill: Halloumi Cheese (imported). $14.00

⚑️ Calories1047
πŸ₯© Protein49g
🍞 Carbs83g
🧈 Fat59g

Slaw Roast Beef

Slow-cooked Angus roast beef, homemade coleslaw, provolone cheese, chipotle mayo. $14.00

⚑️ Calories1010
πŸ₯© Protein58g
🍞 Carbs53g
🧈 Fat63g

On The Border

Primary Base: Brown Rice. Secondary Base: Kale, Northern Beans. Ingredients: Avocado, Red Onion, Tomato, Roasted Corn, Queso Fresco, Pumpkin Seeds. Dressing: Chipotle Ranch. Grill: Grilled Chicken. $14.00

⚑️ Calories1000
πŸ₯© Protein61g
🍞 Carbs95g
🧈 Fat43g
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Italian Sub

Pepperoni, Genoa salami, capicola, smoked ham, provolone cheese, tomato, lettuce, sweet onion, cherry pepper, Italian dressing, rustic roll. $13.50

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat60g

Texas Cheeseburger

Angus beef, cheddar cheese, bacon, lettuce, tomato, onions, habanero sauce, pickle, brioche bun. $13.00+

⚑️ Calories920
πŸ₯© Protein65g
🍞 Carbs46g
🧈 Fat66g

Beef Teriyaki

Primary Base: 5-way Grain. Secondary Base: Brown Rice, Baby Spinach. Ingredients: Cucumber, Avocado, Pickled Red Onion, Carrots, Sesame Seeds. Dressing: Sesame Ginger Dressing. Grill: Teriyaki Beef. $14.50

⚑️ Calories880
πŸ₯© Protein37g
🍞 Carbs71g
🧈 Fat52g

Baja Mesquite Chicken

Char-grilled chicken, hickory bacon, cheddar, lettuce, tomatoes, red onions, chipotle ranch, ciabatta bread. $13.50

⚑️ Calories880
πŸ₯© Protein50g
🍞 Carbs48g
🧈 Fat44g

Roasted Autumn

Primary Base: Baby Spinach. Secondary Base: Kale. Ingredients: Bacon Bits, Fresh Cheese, Apples, Mixed Seeds, Roasted Sweet Potato. Dressing: Raspberry Acai. Grill: Charred Steak. $14.50

⚑️ Calories860
πŸ₯© Protein49g
🍞 Carbs52g
🧈 Fat54g

Wild West

Primary Base: Arcadia Mix. Secondary Base: 5-way Grain. Ingredients: Avocado, Bell Peppers, Tomato, Pickled Onion, Red Beans, Charred Corn, Fresh Cilantro. Dressing: Cilantro-lime Vinaigrette. Grill: Portabella or Halloumi Cheese. $14.00

⚑️ Calories852
πŸ₯© Protein29g
🍞 Carbs96g
🧈 Fat43g

Fresh Mediterranean

Primary Base: Couscous. Secondary Base: Romaine. Ingredients: Chickpeas, Toasted Almonds, Basil, Tomato, Cucumber, Bell Pepper, Feta Cheese. Dressing: Mint & Lemon Vinaigrette. Grill: Gulf Shrimp. $14.50

⚑️ Calories846
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat39g

Cubano Classico

Roasted pork, smoked ham, Swiss cheese, mustard, garlic mayo, rustic roll. $13.50+

⚑️ Calories830
πŸ₯© Protein46g
🍞 Carbs45g
🧈 Fat43g

Svanna Seasonal

Primary Base: Spinach. Secondary Base: Arcadian Mix. Ingredients: Pickled Jalapenos, Walnuts, Carrots, Red Beans, Cucumber, Tomato, Dried Cranberries. Dressing: Sesame Ginger. Grill: Charred Steak. $14.50

⚑️ Calories780
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat47g

Create Your Own Teriyaki Beef Bowl

$17.00+

⚑️ Calories780
πŸ₯© Protein48g
🍞 Carbs94g
🧈 Fat24g
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Impossible Veggie Burger

Plant-based patty, cheddar cheese, lettuce, tomato, onion, chipotle ranch, pickle and brioche bun $13.50+

⚑️ Calories745
πŸ₯© Protein35g
🍞 Carbs53g
🧈 Fat44g

Harvest Chicken

Primary Base: Baby Kale. Secondary Base: Brown Rice. Ingredients: Diced Sweet Potato, Red Onion, Toasted Almonds, Cranberries. Dressing: Lite Raspberry Acai. Grill: Grilled Chicken. $14.00

⚑️ Calories725
πŸ₯© Protein49g
🍞 Carbs81g
🧈 Fat21g

Create Your Own Seasoned Tofu Bowl

$15.50+

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs88g
🧈 Fat26g

Italian Beef

Braised roast beef, giardiniera, sweet roasted pepper, au-jus, rustic roll. $13.50

⚑️ Calories720
πŸ₯© Protein51g
🍞 Carbs55g
🧈 Fat29g

Create Your Own Grilled Chicken Bowl

$16.00+

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat22g

Turkey Club Panini

Spinach, maplewood bacon, smoked turkey, sun-dried tomato, Swiss cheese, thousand island, sourdough bread. $13.00+

⚑️ Calories670
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat35g

Healthy Tofu

Primary Base: Brown Rice. Secondary Base: Cauliflower Rice. Ingredients: Sweet Potato, Red Cabbage-Carrot Slaw, Edamame, Scallion, Lime, Toasted Sesame Seeds. Dressing: Spicy Yogurt. Grill: Roasted Tofu. $13.50

⚑️ Calories661
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat25g

Create Your Own Grilled Halloumi Cheese Bowl

$16.00+

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat34g

Create Your Own Gulf Shrimp Bowl

$18.00+

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs82g
🧈 Fat21g

Mushroom Naan

Grilled portobello cap, parmesan crisps, baby spinach, tomato, basil aioli, herb grilled naan bread. $12.50

⚑️ Calories620
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat32g

Our Caesar

Primary Base: Kale. Secondary Base: Cauliflower Rice. Ingredients: Tomato, Parmesan Crisps, Pickled Red Onion. Dressing: Sundried Tomato Vinaigrette or Cotija Caesar. Grill: Grilled Chicken. $14.00

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs26g
🧈 Fat30g

Create Your Own All Veggie Bowl

No Grill items. $11.00+

⚑️ Calories580
πŸ₯© Protein18g
🍞 Carbs88g
🧈 Fat20g

Create Your Own Grilled Portobello Bowl

$15.50+

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat20g

Veggie Wrap

Flour tortilla, roasted garlic Boursin cream cheese, cucumber, tomato, onion, avocado, spinach. Add seasoned tofu +$3. $12.50+

⚑️ Calories490
πŸ₯© Protein13g
🍞 Carbs45g
🧈 Fat31g

Mondurian Chocolate Brownie

$3.00

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat22g

Seasonal Soups

One size only $6.00

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat9g

Marshmallow Crispies

Per piece. $3.00

⚑️ Calories110
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat3g

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About Savanna Salad Bowls & Sandwiches Nutrition Information

Discover the nutritional content of menu items at Savanna Salad Bowls & Sandwiches. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Savanna Salad Bowls & Sandwiches Menu - Nutrition Facts – Macros & Calories." https://macros.menu/savanna-salad-bowls-sandwiches-wilmington-de. Accessed December 31, 2025.
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