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Sauci Pasta restaurant logo - View nutrition facts, calories, and macros for menu items at 1990 1st Capitol Dr Saint Charles, MO 63301

Sauci Pasta

Nutrition Facts & Calorie Information

1990 1st Capitol Dr Saint Charles, MO 63301

15items analyzed
"This menu leans toward higher‑calorie, higher‑fat pasta dishes so it’s generally more suited to bulking, though there are lighter options for balanced or calorie‑controlled days. For cutting, pick Pasta con Broccoli (350 kcal) or the Mini Pasta Bowl (300 kcal) and skip/replace high‑fat sides and dressings — add a lean protein if you need more satiety. For bulking, go with Rigatoni Carbonara (900 kcal) or Spaghetti & Meatballs (850 kcal) to hit higher calories and carbs for muscle/weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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RIGATONI CARBONARA

Rigatoni Pasta, Bacon, Asiago, Egg Yolk, White Sauce.

⚡️ Calories900
🥩 Protein30g
🍞 Carbs95g
🧈 Fat40g

SPAGHETTI & MEATBALLS

Spaghetti Pasta, House-Made Meatballs, and Meat Sauce.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs105g
🧈 Fat30g

DECONSTRUCTED LASAGNA

Mafalda Pasta, Sautéed Mushrooms, Mozzarella, Provel, Whipped Salted Ricotta, and Meat Sauce.

⚡️ Calories700
🥩 Protein22g
🍞 Carbs65g
🧈 Fat35g
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MEATBALLS

Scratch-made every hour. Oven-roasted and made with ground beef and pork. Served with red sauce and Romano cheese. (Includes 6 Meatballs)

⚡️ Calories690
🥩 Protein34g
🍞 Carbs28g
🧈 Fat50g

SHRIMP BRUSCHETTA

Spaghetti pasta, Sautéed Shrimp, Fresh Mozzarella Pearls, Toasted Breadcrumbs, Balsamic Glaze, and Pomodoro Sauce.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

PASTO COMBO STARTING AT

Mini Pasta Bowl paired with a Side Salad and Beverage.

⚡️ Calories620
🥩 Protein20g
🍞 Carbs85g
🧈 Fat24g

CHICKEN FETTUCCINE

Fettuccine Pasta, Roasted Chicken, and White Sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs80g
🧈 Fat20g

PESTO PRIMAVERA

Mafalda Pasta, Mushrooms, Roasted Red Pepper, Peas, Asiago and Basil Pesto.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs75g
🧈 Fat25g

PASTA con BROCCOLI

Canestri Pasta, Steamed Broccoli Florets, and Rosé Sauce.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat8g

RUSTIC SIDE

Mixed Greens, Bruschetta Tomatoes, Toasted Pepitas, Dried Currants, Gorgonzola, Balsamic Reduction, and Pesto Ranch.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat22g

BREADSTICKS

Oven-baked breadsticks topped with Salted Butter and Romano Cheese. (Includes 2 Breadsticks)

⚡️ Calories340
🥩 Protein10g
🍞 Carbs42g
🧈 Fat15g

CAESAR SIDE

Romaine, Croutons, Asiago Cheese, Caesar Dressing.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs20g
🧈 Fat20g

MINI PASTA BOWL

A smaller portion of our Full-Sized Pasta Bowl. Choose a Pasta Shape and Sauce.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat7g
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CLASSIC SIDE

Romaine, Red Onions, Cherry Tomatoes, Provel Cheese, House Dressing.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs10g
🧈 Fat18g

COSMOPOLITAN SIDE

Mixed Greens, Red Grapes, Bacon, Candied Walnuts, Goat Cheese, and White Balsamic Vinaigrette.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat15g

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About Sauci Pasta Nutrition Information

Discover the nutritional content of menu items at Sauci Pasta in Saint Charles, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sauci Pasta Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sauci-pasta-saint-charles-mo. Accessed December 26, 2025.
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