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Sassetta

Nutrition Facts & Calorie Information

1530 Main St STE 100, Dallas, TX 75201

54items analyzed
"The menu mixes lighter, high‑protein plates with many rich, calorie‑dense pastas and meat dishes β€” overall it’s balanced but leans toward bulking/indulgent eating because of numerous 600–800 kcal entrees. For cutting, pick the Market Fish (300 kcal, 28 g protein) or Chicken (300 kcal, 35 g) and ask for sauces/dressing on the side with a vegetable side; for bulking, choose the Chicken Parm Sandwich (800 kcal, 45 g) or Rigatoni (750 kcal) and add a salad or dessert for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rigatoni

cream, onion, garlic, tomato, calabrian chili, burrata

⚑️ Calories850
πŸ₯© Protein15g
🍞 Carbs100g
🧈 Fat40g

Chicken Parm Sandwich

breaded chicken breast, smoked mozzarella, giardiniera aoili, tomato sauce, housemade focaccia

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat35g

Rigatoni

cream, onion, garlic, tomato, calabrian chili, burrata

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat40g
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Lobster Spaghetti

lobster, fresno, pomodoro, pistachio, herbs

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Prime Filet Mignon

leek panelle, gorgonzola, marinated artichoke, pearl onion, young herbs, lemon

⚑️ Calories700
πŸ₯© Protein65g
🍞 Carbs45g
🧈 Fat30g

Cavatelli

duck bolognese, soffritto, red wine, tomato, balsamic, pantaleo cheese, black truffle

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Lasagna Rotolo

kale, mushroom, bechamel, basil pomodoro, mozzarella, pecorino

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

Salumi Plate

house selection meats, marinated mozzarella, pickles, lavash

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat45g

Tomato Braised Meatballs

whipped ricotta, sourdough

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs48g
🧈 Fat30g

Vongole Spaghettini

cherrystone clams, squid ink, bottarga, calabrian pangrattato, herbs

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Pork Milanese

arugula pesto, sun-dried tomato, pecorino, grain mustard, horseradish

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Spaghettini

Cherrystone clams, squid ink, bottarga, Calabrian pangrattato, herbs

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Cavatelli

duck bolognese, soffritto, red wine, tomato, balsamic, pantaleo cheese, black truffle

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g
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Chocolate Hazelnut Tart

chocolate cremeux, gianduja cream, nutella, candied hazelnuts

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat30g

Salted Caramel Budino

salted caramel custard, chantilly cream, oat streusel, olive oil, fleur de sel

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat30g

Lasagna Rotolo

kale, mushroom, bechamel, basil pomodoro, mozzarella, pecorino; Limited availability

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Tiramisu

Dark Chocolate Mousse, Coffee Cremeux, Ladyfingers, Marsala Cream, Coffee Gelato

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat25g

Shrimp Panzanella

cucumber, heirloom tomato, grape, onion, poached shrimp, red wine vinaigrette

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Gnocchi

italian sausage, cream, spring pea, lemon, mint, parmesan

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Olive Oil Lemon Cream Cake

Olive Oil Cake, lemon curd, mascarpone cream, candied pistachios

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat23g

Mediterranean Whole Branzino

asparagus, brown butter foam, smoked roe, pink peppercorn

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat25g

Charred Octopus

braised octopus, salsa verde, cucumber, cannellini bean, preserved lemon

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs22g
🧈 Fat25g

Caprese Sandwich

buffalo mozzarella, heirloom tomato, aged balsamic, basil, housemade focaccia

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Upside Down Cake

Stone Fruit, Ricotta Polenta Cake, Fruit Caramel, Cream, Crumble

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat20g

Caesar Salad

little gem, caesar dressing, parmesan, garlic, bagna cauda croutons

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs24g
🧈 Fat30g

Gnocchi

italian sausage, peas, beech mushroom, creme fraiche, mint

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

Salumi Plate

house selection meats, marinated mozzarella, pickles, lavash

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Sausage

italian sausage, caramelized fennel and onion, shaved fennel, challerhocker cheese, red sauce

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat28g

Spaghetti

lobster, fresno, pomodoro, pistachio, herbs

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat12g

Caesar

little gem, caesar dressing, bagna cauda croutons, parmesan

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat30g

Quick Lunch

Half salad with choice of any pasta or pizza

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

Chop Salad

iceberg, salami, olive, feta, red onion, sweety drops, creamy oregano vinaigrette

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat22g

Olive Oil Lemon Cake

olive oil cake, lemon curd, mascarpone cream, candied pistachios

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Burnt Honey

taleggio, fontina, peppercorn, burnt honey

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Polipo Fritto

octopus, salsa verde, cucumber, cannellini bean, preserved lemon

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Chicken

various peas, patty pan squash, radish salad, spring onion sugo

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat10g

Market Fish

zucchini-fennel salad, piccata sauce, prosciutto crisp

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat18g

Margherita

tomato, mozzarella, basil, parmesan

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat13g

Burnt Honey

taleggio, fontina, peppercorn, burnt honey

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Shrimp Panzanella

cucumber, heirloom tomato, grape, onion, red wine vinaigrette

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat15g

Pepperoni

Pepperoni, nduja, pomodoro, smoked mozzarella, marjoram

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat18g

Pepperoni

'nduja, pomodoro, smoked mozzarella, marjoram

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

Margherita

Tomato, mozzarella, basil, parmesan

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat10g

Tuna Tartare

yellowfin tuna, fava bean, strawberry, olive oil, banyuls vinegar, scallion, polenta chip

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat14g

Mushroom Salad

arugula, frisee, pinenuts, roasted mushroom, peppadew pepper, parmesan, lemon vinaigrette

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat18g

Tuna Tartare

yellowfin tuna, fava bean, strawberry, olive oil, banyuls vinegar, scallion, polenta chip

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Chop Salad

iceberg, salami, olive, feta, red onion, sweety drop pepper, creamy oregano vinaigrette

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs8g
🧈 Fat20g

Italian Sausage

caramelized fennel and onion, challerhocker, red sauce

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Whipped Ricotta

sourdough, olive oil

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat10g

Whipped Ricotta, Sourdough, Olive Oil

sourdough, olive oil

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat10g

Minestrone Soup

Seasonal vegetables, creste de gallo, tomato parmesan broth, pecorino cheese

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat4g

Mushroom Salad

arugula, frisee, pinenuts, roasted mushroom, peppadew pepper, parmesan, lemon vinaigrette

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat11g

Mushroom

roasted oyster mushroom, fontina, onion marmalade, truffle, arugula

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat10g

Mushroom

roasted oyster mushroom, fontina, onion marmalade, truffle, arugula

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat8g

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About Sassetta Nutrition Information

Discover the nutritional content of menu items at Sassetta in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sassetta Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sassetta-dallas-tx. Accessed December 25, 2025.
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