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Sasaya Japanese Market

Nutrition Facts & Calorie Information

1956 E Sunrise Blvd, Fort Lauderdale, FL 33304

7items analyzed
"The menu is generally light and protein-forward, so it’s better suited to cutting or a light balanced plan rather than serious bulking. For cutting, choose edamame + miso soup + hijiki salad (high protein, fiber-rich, lower calories). For bulking, add calorie-dense items β€” e.g., a California roll plus extra shumai (or a second roll) and the green salad/wakame soup to bump up carbs and overall calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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California Roll

Imitation crab, avocado, cucumber. In side out. Cooked

⚑️ Calories255
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g

Green Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat9g

Wakame Soup

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat5g
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Hijiki Salad

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Edamame

Steamed soybean

⚑️ Calories110
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Shumai

Steamed shrimp, crab or pork dumpling

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs4g
🧈 Fat2g

Miso Soup

Comes with tofu, scallion, seaweed

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Sasaya Japanese Market Nutrition Information

Discover the nutritional content of menu items at Sasaya Japanese Market in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Sasaya Japanese Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sasaya-japanese-market-fort-lauderdale-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy