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Menu

Sardi's Pollo A La Brasa

Nutrition Facts & Calorie Information

430 N Frederick Ave Gaithersburg, MD 20877

61items analyzed
"This menu leans toward higher-calorie, protein- and fat-heavy plates so it’s generally more suited to bulking or maintenance than strict cutting, though there are lean choices. For cutting, choose Pollo a la Brasa (≈500 kcal, 45 g protein) with grilled vegetables or green beans and skip starchy sides and creamy dressings. For bulking, go for the Whole Chicken (≈1200 kcal, 90 g protein) and add rice/beans for extra carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Whole Chicken Special

Whole marinated charbroiled chicken. Served with 3 large side orders and your choice of 2 Liter or 4 cans of soda.

⚡️ Calories2000
🥩 Protein150g
🍞 Carbs300g
🧈 Fat100g

Ultimate Mixed Grill

1/4 Chicken dark, carne asada, chorizo and grilled shrimp. Served w/ choice 2 sides.

⚡️ Calories1800
🥩 Protein120g
🍞 Carbs50g
🧈 Fat100g

Whole Chicken

Whole marinated charbroiled chicken. Served with 2 large side orders.

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs30g
🧈 Fat70g
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Costillas de Res

3 Marinated beef short ribs grilled and served with choice of 2 sides.

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs50g
🧈 Fat90g

Bistec a lo Pobre

Delicious steak on the grill served with plantains, french fries, rice and topped with fried egg.

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs150g
🧈 Fat40g

Quesadilla

Flour tortilla loaded with pollo a la brasa and jack cheddar cheese. Served with fresh pico de gallo, guacamole and sour cream.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs75g
🧈 Fat55g

Pollo Parrillero

Our Specialty 1/2 de-boned chicken marinated and charbroiled to perfection. Served w/ choice of 2 sides.

⚡️ Calories900
🥩 Protein75g
🍞 Carbs20g
🧈 Fat60g

Inca Bowl

White or fried rice, black or pinto beans, mixed veggie, chopped rotisserie chicken, pico de gallo, guacamole, lettuce, cheddar jack, sour cream, cilantro ranch sauce.

⚡️ Calories860
🥩 Protein33g
🍞 Carbs73g
🧈 Fat47g

Pollo Saltado

Tender chicken sautéed in olive oil with onions and tomatoes. Served over french fries and rice.

⚡️ Calories820
🥩 Protein52g
🍞 Carbs90g
🧈 Fat27g

Picca Chicken Sandwich

Buttermilk fried chicken breast served on a brioche bun topped with Peruvian coleslaw and rocoto jam.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Quesadilla

Flour tortilla loaded with pollo a la brasa and jack cheddar cheese. Served with fresh picodegallo, guacamole and sour cream.

⚡️ Calories800
🥩 Protein44g
🍞 Carbs60g
🧈 Fat45g

Chuleteas de Cerdo

3 fresh center cut pork chops marinated and charbroiled to perfection. Served with choice of 2 sides.

⚡️ Calories750
🥩 Protein66g
🍞 Carbs0g
🧈 Fat52g

World Famous Souvlaki

Medallions of chicken tenderloin on skewer, served with “Greek Salad”, rice, pita bread and tzatziki sauce.

⚡️ Calories750
🥩 Protein29g
🍞 Carbs75g
🧈 Fat36g
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Sardi’s Burger

8oz beef or chicken burger char-grilled to perfection. Choice of American or provolone cheese, brioche bun.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Inca Burrito

Flour tortilla, white or fried rice, black beans, pico de gallo, guacamole, sour cream, lettuce, rotisserie chicken, cilantro ranch sauce. Served with choice of 1 side.

⚡️ Calories750
🥩 Protein32g
🍞 Carbs85g
🧈 Fat35g

Milanesa de Pollo

Breaded chicken breast pan fried topped with a fried egg and served with white rice, fries and salad.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat40g

Gyro de Sardi’s

Lamb or chicken thinly sliced and wrapped in pita bread with lettuce, diced tomato, red onion, feta cheese and tzatziki sauce.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Lomo Saltado

Tender steak sautéed in olive oil with onions and tomatoes. Served over french fries and rice.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs75g
🧈 Fat30g

Steak & Cheese

Rib eye steak grilled with onions, peppers and mushrooms topped with provolone cheese.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat35g

Carne Asada

Grilled skirt steak topped w/ pepper, onions and mushrooms. Served with choice of 2 sides.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

arroz con pollo

Tender leg and thigh served over aji amarillo and beer-cilantro infused rice. Sarza Criolla.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Chaufa & Pinto Beans

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Chicharon de Pollo

Boneless chicken marinated and deep fried. Served with 2 sides of your choice.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g

Pescado con Queso

Fresh seasonal fish, marinated red onions (SarzaCriolla), fried sweet potato and provolone cheese topped with special sauce.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs40g
🧈 Fat30g

Chaufa & Black Beans

⚡️ Calories540
🥩 Protein20g
🍞 Carbs85g
🧈 Fat12g

Pollo a la Brasa

Our famous charbroiled chicken served with your choice of 2 side orders.

⚡️ Calories500
🥩 Protein45g
🍞 Carbs30g
🧈 Fat20g

Arroz Chaufa

Peruvian Fried Rice

⚡️ Calories500
🥩 Protein18g
🍞 Carbs65g
🧈 Fat12g

Half Chicken

Half marinated charbroiled chicken. Served with 2 side orders.

⚡️ Calories500
🥩 Protein50g
🍞 Carbs10g
🧈 Fat25g

Camarones al Grill

Marinated gulf shrimp skewered and charbroiled. Served w/ choice of 2 sides.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Sardi’s Salmon

Baked filet of salmon topped with a Buerre Blanc (white wine) sauce. Served with choice of 2 sides.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs5g
🧈 Fat35g

Anticuchos

2 Beef heart or chicken thigh skewers marinated and charbroiled to perfection. Served with roasted potatoes and Peruvian corn.

⚡️ Calories470
🥩 Protein42g
🍞 Carbs35g
🧈 Fat20g

Grilled Salmon Skewers

Fresh salmon marinated and grilled to perfection. Served with choice of 2 sides.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat25g

Chopped Chicken

Chopped rotisserie chicken topped with cheese & “ special sauce.”

⚡️ Calories450
🥩 Protein40g
🍞 Carbs8g
🧈 Fat28g

Perucho

Fried or char-grilled breast of chicken topped with Sarza Criolla + fried sweet potato.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs25g
🧈 Fat18g

Quarter Chicken

Quarter marinated charbroiled chicken. Served with 2 side orders.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Churrasco de Pollo

Tender chicken breast marinated in cilantro, peppers, garlic, onion and charbroiled to perfection. Topped with Pico de Gallo. Served w/ choice 2 sides.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Chicken & Cheese

Grilled chicken with onions, peppers and mushrooms topped with provolone cheese.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

French Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Side Caesar Salad

⚡️ Calories350
🥩 Protein8g
🍞 Carbs13g
🧈 Fat28g

El Greco

Fresh greens with tomato wedges, Greek olives, feta cheese, onions, cucumbers and oregano. Add avocado +$2.50

⚡️ Calories350
🥩 Protein7g
🍞 Carbs15g
🧈 Fat28g

Carnero Lamb Chops

5 Fresh lamb chops marinated and charbroiled. Served w/ choice of 2 sides.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat25g

Ceviche Mixto

Fresh fish and seafood marinated in fresh lime juice, mixed with “special sauces”. Served with sweet potato and Peruvian corn.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Fried Plantains

⚡️ Calories344
🥩 Protein1g
🍞 Carbs58g
🧈 Fat14g

Fried Yuca

⚡️ Calories330
🥩 Protein1g
🍞 Carbs45g
🧈 Fat17g

Ceviche de Pescado

Fresh fish marinated in fresh lime juice, mixed with “special spices”. Served with sweet potato and Peruvian corn.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs45g
🧈 Fat5g

Caesar

Fresh cut Romaine lettuce mixed with Romano cheese and homemade croutons. Add avocado +$2.50

⚡️ Calories300
🥩 Protein8g
🍞 Carbs15g
🧈 Fat20g

White Rice & Pinto Beans

⚡️ Calories250
🥩 Protein7g
🍞 Carbs45g
🧈 Fat1g

De Casa

Mixed greens tossed with carrots, tomatoes, onion, cucumber and chic peas. Add avocado +$2.50

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

Black Beans

⚡️ Calories227
🥩 Protein15g
🍞 Carbs41g
🧈 Fat1g

Mashed Potatoes

⚡️ Calories210
🥩 Protein4g
🍞 Carbs35g
🧈 Fat8g

White Rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

White Rice & Black Beans

⚡️ Calories200
🥩 Protein5g
🍞 Carbs44g
🧈 Fat1g

Roasted Potatoes

⚡️ Calories200
🥩 Protein4g
🍞 Carbs37g
🧈 Fat5g

House Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g

Mix Vegetables

corn, peas, green beans and carrots

⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat1g

Cole Slaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs15g
🧈 Fat10g

Peruvian Corn

⚡️ Calories120
🥩 Protein5g
🍞 Carbs25g
🧈 Fat1g

Vegetable Medley

broccoli, cauliflower and carrots

⚡️ Calories118
🥩 Protein8g
🍞 Carbs23g
🧈 Fat1g

Grilled Vegetables

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat5g

Sautéed Spinach

⚡️ Calories55
🥩 Protein2g
🍞 Carbs4g
🧈 Fat3g

Green Beans

⚡️ Calories31
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g

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About Sardi's Pollo A La Brasa Nutrition Information

Discover the nutritional content of menu items at Sardi's Pollo A La Brasa in Gaithersburg, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sardi's Pollo A La Brasa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sardis-pollo-a-la-brasa-gaithersburg-md. Accessed January 20, 2026.
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