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Sara’s Restaurant

Nutrition Facts & Calorie Information

3731 SE 15th St, Del City, OK 73115

9items analyzed
"This menu leans toward higher-calorie, higher-fat comfort foods and is overall more suited to bulking than cutting. For cutting, pick the Cup of Chili (350 kcal) and ask for light/no cheese and an extra side salad or steamed veggies to boost volume without many extra calories. For bulking, go with the Chicken Fried Steak Sandwich (800 kcal) or the Catfish with Chips (800 kcal) for a convenient high-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Steak Sandwich

Hand breaded deep fried cube steak with lettuce and tomato on a grilled brioche bun

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Sara's Crisp Chicken Club Salad

Mixed greens, cherry tomatoes and sliced red onions, topped with eggs, diced bacon, cheddar cheese and crispy hand-breaded chicken tender

⚡️ Calories800
🥩 Protein40g
🍞 Carbs30g
🧈 Fat50g

Catfish with Chips Basket

Four pieces of hand-breaded catfish, two hushpuppies and homemade chips

⚡️ Calories800
🥩 Protein35g
🍞 Carbs75g
🧈 Fat40g
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Texas Burger

Sauteed Jalapeno, applewood bacon, Swiss cheese and BBQ sauce

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Montana Burger

Swiss cheese and sauteed mushrooms

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Chef Salad

Mixed greens, cherry tomatoes and sliced red onions, topped with eggs, diced bacon, cheddar cheese, smoked ham and Turkey

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

BLT

Bacon, lettuce and tomatoes. Six pieces of applewood bacon with lettuce and tomato on grilled berry bread

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Bowl of Soup with Onion & Cheese

Sara's freshly prepared chili and soups

⚡️ Calories389
🥩 Protein19g
🍞 Carbs30g
🧈 Fat21g

Cup of Chili with Onion & Cheese

Sara's freshly prepared chili and soups

⚡️ Calories350
🥩 Protein18g
🍞 Carbs22g
🧈 Fat20g

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About Sara’s Restaurant Nutrition Information

Discover the nutritional content of menu items at Sara’s Restaurant in Del City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sara’s Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saras-restaurant-del-city-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy