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Sarah's on Central restaurant logo - View nutrition facts, calories, and macros for menu items at 127 S Central Ave, Eureka, MO 63025

Sarah's on Central

Nutrition Facts & Calorie Information

127 S Central Ave, Eureka, MO 63025

57items analyzed
"Overall this menu is very energy-dense and fat-forward, leaning toward bulking more than cutting. For cutting, White Chicken Chili is a solid pick (330 kcal, 26 g protein, 9 g fat). For bulking, Chicken Fried Steak delivers a massive calorie-and-protein boost (1,400 kcal, 70 g protein, 75 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN FRIED STEAK

Certified Angus Beef chicken fried steak, sausage gravy, 2 eggs, shredded hashbrowns and toast.

⚑️ Calories1400
πŸ₯© Protein70g
🍞 Carbs110g
🧈 Fat75g

BIG BISCUIT SAMMY

Our BIG buttermilk biscuit, egg, sausage, bacon or ham, cheese, served with breakfast potatoes. SMOTHERED IN GRAVY $2.69

⚑️ Calories1260
πŸ₯© Protein34g
🍞 Carbs70g
🧈 Fat52g

BISCUIT FLIGHT

Baby biscuits served with sausage gravy, honey butter & jam.

⚑️ Calories1100
πŸ₯© Protein32g
🍞 Carbs92g
🧈 Fat54g
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TIM'S ALL AMERICAN

2-4oz CAB smash burgers, layered with American cheese & bacon, topped with lettuce, tomato, red onion, pickle and 1000-Island dressing.

⚑️ Calories1095
πŸ₯© Protein64g
🍞 Carbs23g
🧈 Fat88g

LOADED BREAKFAST POTATOES

Shredded hashbrowns topped with grilled onions, house-made cheese sauce, bacon and 2 over-easy eggs.

⚑️ Calories1075
πŸ₯© Protein45g
🍞 Carbs92g
🧈 Fat73g

BREAKFAST BURGER

2-4oz CAB smash burgers topped with bacon, white cheddar, over-easy egg, and garlic aioli on white toast.

⚑️ Calories1058
πŸ₯© Protein68g
🍞 Carbs30g
🧈 Fat76g

BISCUIT & GRAVY PLATTER

BIG biscuit topped with house-made sausage gravy, served with 2-eggs and breakfast potatoes.

⚑️ Calories1010
πŸ₯© Protein38g
🍞 Carbs110g
🧈 Fat46g

UMM-BURGER

8oz CAB patty, grilled, topped with BBQ sauce, bacon, sharp cheddar spread, and a jumbo onion ring.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat72g

SALMON BLT

Pan-seared salmon, topped with bacon, lettuce, tomato, pickled red onion, avocado, roasted red pepper aioli on a glossy bun.

⚑️ Calories980
πŸ₯© Protein58g
🍞 Carbs48g
🧈 Fat64g

KICKED-UP CHICKEN & WAFFLES

Cornmeal, jalapeno & smoked cheddar waffle, topped with breaded chicken tenders, maple sriracha syrup and honey butter.

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs92g
🧈 Fat42g

MAHI MAHI STREET TACOS

3-flour tortilla with grilled blackened mahi mahi, roasted corn pico, pickled red onion, lettuce, & avocado aioli served with fries.

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat50g

FARMHOUSE BURGER

Two - 4oz smash burgers, bacon, white cheddar, over-easy egg, roasted cherry tomatoes, arugula, garlic aioli on a toasted glossy bun.

⚑️ Calories915
πŸ₯© Protein111g
🍞 Carbs52g
🧈 Fat81g

SHRIMP & GRITS

Cheesy chive grits topped with garlic shrimp, worcestershire cream sauce & two jumbo onion rings.

⚑️ Calories860
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat28g
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BREAD PUDDING FRENCH TOAST

Our popular bread pudding, sliced, battered, pan-fried, topped with creme anglaise and fresh strawberries. Served with bacon or sausage.

⚑️ Calories860
πŸ₯© Protein26g
🍞 Carbs92g
🧈 Fat38g

BREAKFAST BURRITO

Scrambled eggs, cheddar, potatoes, sausage, ham or bacon, served with salsa & side of fruit. SMOTHERED IN GRAVY $2.69

⚑️ Calories860
πŸ₯© Protein37g
🍞 Carbs68g
🧈 Fat46g

BARBECUE SALMON

Bourbon BBQ sauce, roasted garlic mashed potatoes, creamed spinach with bacon & shallots

⚑️ Calories840
πŸ₯© Protein47g
🍞 Carbs55g
🧈 Fat43g

MONTE CRISTO

Shaved ham, Swiss cheese, house-made strawberry jam sandwiched between white bread, dipped in a cinnamon vanilla egg batter, pan-fried, served with fruit.

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat34g

BASIL PESTO TORTELLACCI

Smoked chicken, cheese tortellacci, basil pesto, sun-dried tomato, pine nuts and parmesan cheese

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat38g

SHRIMP SCAMPI DIP

Garlic, white wine, lemon, shrimp and a 3-cheese blend, baked until hot, served with crostini.

⚑️ Calories700
πŸ₯© Protein44g
🍞 Carbs48g
🧈 Fat28g

BURGER OF THE MONTH

See specials board for our latest creation!

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat34g

BLUE PLATE SPECIAL

Traced back to the 1920's, the blue plate special consisted of meat & vegetables. See chef's twist for classic.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs65g
🧈 Fat28g

TURKEY MELT

Turkey, white cheddar, bacon, avocado aioli on grilled wheat-berry bread.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs46g
🧈 Fat34g

CRISPY CHICKEN CAESAR

Romaine tossed in Caesar dressing, topped with roasted grape tomatoes, croutons, parmesan crisps and crispy fried chicken.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs25g
🧈 Fat34g

SALMON NICOISE

Grilled salmon, hard-boiled egg, parmesan potatoes, green beans, roasted tomato, Kalamata olives on a bed of lettuce. GF

⚑️ Calories696
πŸ₯© Protein53g
🍞 Carbs38g
🧈 Fat36g

BREAKFAST BLT

Bacon, lettuce, tomato, fried egg, avocado, garlic aioli on wheat-berry bread.

⚑️ Calories690
πŸ₯© Protein30g
🍞 Carbs46g
🧈 Fat38g

SARAH'S GARLIC CLUB

Hot ham, turkey, bacon and white cheddar, garlic aioli, lettuce and tomato on a glossy bun.

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat28g

TRUFFLE FRIES

Hand-cut russet potatoes, tossed in truffle oil and Parmesan. Served with roasted garlic bacon aioli.

⚑️ Calories680
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat32g

SEAFOOD BENNY

Toasted English muffin topped with seafood cakes (shrimp, crab & white fish), poached egg, and Old Bay hollandaise sauce. Served with fruit.

⚑️ Calories650
πŸ₯© Protein27g
🍞 Carbs55g
🧈 Fat36g

PAN-SEARED SEABASS

Creamed corn, housed-cured bacon lardon, matchstick potatoes

⚑️ Calories650
πŸ₯© Protein52g
🍞 Carbs38g
🧈 Fat36g

GRILLED CHICKEN

Grilled chicken topped with bacon, white cheddar, lettuce, tomato, and Sarah's secret sauce on a glossy bun.

⚑️ Calories640
πŸ₯© Protein46g
🍞 Carbs42g
🧈 Fat28g

CAFÉ PROVINCIAL

Romaine & red onion tossed in a lemon basil vinaigrette, topped with parmesan encrusted potatoes, roasted asparagus, shaved parmesan, pistachios and grilled chicken.

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs34g
🧈 Fat28g

CAFÉ BURGER

8oz Certified Angus Beef patty, grilled, and served with lettuce, tomato, red onion, pickle on a glossy bun. ADD CHEESE: American, White Cheddar, Sharp Cheddar Spread, Swiss or Blue Cheese ADD BACON

⚑️ Calories630
πŸ₯© Protein45g
🍞 Carbs28g
🧈 Fat36g

SOUTHWEST SHRIMP

Roasted shrimp, black bean & corn salsa, avocado, roasted tomato, cheddar cheese, fried tortilla strips on a bed of lettuce served with salsa ranch.

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat28g

CAFÉ COBB

Turkey, bacon, cheddar, Kalamata olives, egg, tomato, avocado and crouton.

⚑️ Calories610
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat34g

KNOCK-OFF CHICKEN

Marinated chicken breast, hand-breaded, and fried, topped with American cheese, lettuce, tomato, pickle & Sarah's secret sauce on a glossy bun.

⚑️ Calories575
πŸ₯© Protein37g
🍞 Carbs41g
🧈 Fat25g

CENTRAL BENEDICT

Shaved ham, poached eggs, toasted English muffin topped with Hollandaise sauce. Served with fruit.

⚑️ Calories570
πŸ₯© Protein19g
🍞 Carbs41g
🧈 Fat36g

CENTRAL BENNY

Shaved ham and poached eggs on toasted english muffin, topped with hollandaise sauce. Served with fresh fruit.

⚑️ Calories550
πŸ₯© Protein29g
🍞 Carbs38g
🧈 Fat34g

JUMBO ONION RINGS

Hand-battered and fried to a golden brown, served with Sarah's secret sauce.

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs48g
🧈 Fat28g

BLACK BEAN BURGER

Made from scratch black bean patty, white cheddar, avocado aioli, lettuce & tomato on a glossy bun.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat22g

CHICKEN TENDERS

Served with ranch. Try them tossed in Sarah’s signature hot honey buffalo sauce!

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs32g
🧈 Fat22g

SHERI B’S BAKED MARINARA

Baked with goat cheese, served with crostini.

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs66g
🧈 Fat26g

CENTRAL PLATE

2-eggs, breakfast potatoes, bacon or sausage and toast.

⚑️ Calories517
πŸ₯© Protein25g
🍞 Carbs48g
🧈 Fat24g

CHEESY SCRAMBLE

Eggs scrambled together with tomato, bacon, spinach and cheddar cheese, over toasted wheat-berry bread served with fruit.

⚑️ Calories487
πŸ₯© Protein31g
🍞 Carbs32g
🧈 Fat26g

FRIED PICKLE CHIPS

Thick-cut pickle chips coated in our specialty cornmeal breading, served with red pepper aioli.

⚑️ Calories480
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat28g

SOUTHWEST POTSTICKERS

Crispy fried potstickers filled with spinach, pepper jack, chicken, corn, red pepper & black beans served with salsa ranch.

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat22g

AVOCADO TOAST

Taylormade sourdough bread, toasted, topped with fresh avocado slices, over-easy egg with a side of spring salad &roasted tomatoes, served with fruit.

⚑️ Calories480
πŸ₯© Protein14g
🍞 Carbs48g
🧈 Fat20g

SEASONAL WAFFLE

See server for the latest chef creation served with choice of bacon or sausage

⚑️ Calories452
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat20g

PRETZEL BITES

House-made soft pretzels served with Sarah's signature cheese sauce.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat12g

CHICKEN STRIPS

Breaded chicken tenders served with Sarah's secret sauce.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat18g

CINNAMON ROLL

Made fresh daily, topped with sweet icing.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs66g
🧈 Fat14g

VEGETABLE RICE BOWL

Brown rice topped with sautΓ©ed red onions, broccoli, zucchini, red pepper, carrots, edamame & mushrooms, tossed in a house-made Gluten-Free teriyaki glaze. ADD Salmon 7.00 ADD Chicken 5.00

⚑️ Calories386
πŸ₯© Protein13g
🍞 Carbs73g
🧈 Fat4g

SEAFOOD CAKES

2 house-made shrimp, crab and white fish cakes dusted in panko, pan seared, seared on arugula and drizzled with red pepper aioli.

⚑️ Calories340
πŸ₯© Protein26g
🍞 Carbs22g
🧈 Fat14g

Oven Roasted Brussels Sprouts

Tossed with bacon lardon and parmesan cheese. Topped with balsamic glaze and crispy pickled shallots. GF

⚑️ Calories340
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat18g

WHITE CHICKEN CHILI

Our signature dairy-free & gluten-free chili is a customer favorite. GF

⚑️ Calories330
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat9g

OVEN ROASTED BRUSSEL SPROUTS

Tossed with bacon lardon and parmesan cheese. Topped with balsamic glaze and crispy pickled shallots. GF

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat12g

CANDIED BACON

Sweet & Spicy and just right

⚑️ Calories210
πŸ₯© Protein10g
🍞 Carbs8g
🧈 Fat15g

SOUP OF THE DAY

See Server for Selection

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat3g

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About Sarah's on Central Nutrition Information

Discover the nutritional content of menu items at Sarah's on Central in Eureka, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sarah's on Central Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sarahs-on-central-eureka-mo. Accessed December 31, 2025.
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