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Sapporo

Nutrition Facts & Calorie Information

1062 E Brundage Ln Ste 101 Sheridan, WY 82801

53items analyzed
"This menu is overall balanced β€” it offers plenty of lean, high‑protein lower‑calorie options (sashimi, pepper tuna, yellowtail) alongside higher‑calorie hibachi, fried‑rice and tempura dishes for someone wanting extra calories. For cutting, choose the Yellowtail JalapeΓ±o (about 200 kcal) or Pepper Tuna β€” high protein, low carbs and fat. For bulking, go with the New York Steak Teriyaki (β‰ˆ750 kcal) or Japanese Fried Rice/Yaki Udon for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tempura Combo (Tempura)

Crispy tempura battered chicken, shrimp, salmon & vegetables 19.95

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

Yaki Udon (Lunch)

Choice of beef, chicken or shrimp w. vegetable 11.95

⚑️ Calories780
πŸ₯© Protein28g
🍞 Carbs105g
🧈 Fat25g

New York Steak Teriyaki (Lunch)

11.99

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g
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Japanese Fried Rice (Lunch)

Choice of beef, chicken or shrimp w. vegetable and egg 10.95

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat34g

Japanese Chicken Katsu

White meat chicken encrusted with crispy panko bread crumbs 15.95

⚑️ Calories710
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat38g

L5. Hibachi New York Steak (Lunch)

12.95

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat35g

L7. Hibachi Chicken & Shrimp (Lunch)

14.95

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat25g

Any 3 Rolls (Lunch)

16.95

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat15g

L3. Hibachi Salmon (Lunch)

11.95

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat20g

L6. Hibachi Filet Mignon (Lunch)

14.95

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat28g

L8. Hibachi Chicken & Steak (Lunch)

15.95

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat25g

L10. Hibachi Shrimp & Steak (Lunch)

16.95

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Yaki Soba (Lunch)

Choice of beef, chicken or shrimp w. vegetable 11.95

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs80g
🧈 Fat20g
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Shrimp or Chicken Tempura

Japanese style light & crispy tempura battered shrimp or chicken with mixed tempura vegetables 9.95

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Sushi Lunch

6 pcs assorted sushi w. California roll 15.95

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat10g

Sushi & Sashimi Lunch

3 pcs sushi, 6 pcs sashimi w. California roll 19.00

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

L2. Hibachi Chicken (Lunch)

10.95

⚑️ Calories500
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat16g

L9. Hibachi Chicken & Scallop (Lunch)

15.95

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat20g

L11. Hibachi Steak & Scallop (Lunch)

16.95

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Shrimp Teriyaki (Lunch)

10.99

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g

Seafood Fried Rice (Lunch)

Shrimp, calamari, crab meat w. vegetable and egg 11.95

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Hibachi Fried Rice (Lunch)

7.99

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat15g

Truffle White Tuna

Touch of flame on white tuna drizzled w. truffle oil soy sauce 13.95

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat35g

Soft Shell Crab Tempura

Japanese soft shell blue crab in light tempura batter w. chef's special sauce. 9.95

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat22g

Jalapeno Bomb

Tempura fried jalapeno filled with crab & cream cheese, topped with eel sauce & spicy mayo 12.95

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat35g

Vegetable Combo (Tempura)

Crispy tempura battered mixed vegetables 14.95

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat30g

Chicken Teriyaki (Lunch)

9.99

⚑️ Calories480
πŸ₯© Protein29g
🍞 Carbs55g
🧈 Fat12g

Coconut Shrimp

Sapporo style deep fried jumbo shrimp with coconut chili sauce 11.95

⚑️ Calories480
πŸ₯© Protein23g
🍞 Carbs40g
🧈 Fat24g

Any 2 Rolls (Lunch)

12.95

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Tuna Tartar (or Salmon)

Served with aioli and tortilla chip & guacamole 11.95

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat22g

Sashimi Salad

Diced tuna, salmon, white tuna, atop mixed greens, avocado & mango with chef special sauce. 14.95

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Sashimi Lunch

10 pcs assorted raw fish w. Japanese sticky rice 17.00

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat5g

Salmon Teriyaki (Lunch)

10.99

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Scallop Teriyaki (Lunch)

11.99

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Fried Calamari

Japanese style fried calamari w. thai chili sauce. 10.95

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Rice Ball

Tempura rice ball filled with spicy tuna, avocado, topped with eel sauce, spicy mayo, tobiko & scallions 11.95

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

Naruto

Tuna, salmon, white tuna, crabmeat & avocado wrapped in cucumber, topped with tobiko & ponzu sauce. 12.95

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Beef Negimaki

Scallions rolled in thinly sliced sirloin steak, broiled, topped with teriyaki sauce & sesame seeds 10.95

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Rock Shrimp

Fried shrimp w. tempura butter mixed and top w. special sauce 10.95

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

L4. Hibachi Shrimp (Lunch)

11.95

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat10g

L1. Hibachi Vegetable (Lunch)

8.95

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

Pepper Tuna

Slightly seared pepper tuna, topped with scallion, tobiko & spicy mayo in ponzu sauce 11.95

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat10g

Ika Yaki

Broiled whole squid served w. light eel sauce. 10.95

⚑️ Calories250
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat4g

Kani Salad

Crabmeat, cucumber, tobiko, spicy mayo, topped with tempura crunch 9.95

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat15g

Avocado Salad

Sliced avocado & sesame seeds, atop mixed greens with balsamic vinaigrette 8.95

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Yellowtail Jalapeno

Thinly sliced yellowtail, topped with jalapeno & tobiko in ponzu sauce 11.95

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Haru Maki

Crispy Japanese vegetable spring rolls 7.95

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat8g

Gyoza

Japanese pork or veg. dumpling. 7.95

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat10g

House Salad

Served with ginger dressing 5.95

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat15g

Shumai

Steamed Japanese shrimp dumpling. 6.95

⚑️ Calories160
πŸ₯© Protein13g
🍞 Carbs12g
🧈 Fat6g

Spicy Edamame

Shichimi pepper, mayo topped w. parmesan cheese 7.50

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat10g

Edamame

Organic soy beans with a hint of sea salt. 6.25

⚑️ Calories120
πŸ₯© Protein12g
🍞 Carbs9g
🧈 Fat5g

Seaweed Salad

Green seaweed and sesame seeds marinated in ponzu sauce 6.95

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat5g

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About Sapporo Nutrition Information

Discover the nutritional content of menu items at Sapporo in Sheridan, WY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sapporo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sapporo-sheridan-wy. Accessed December 12, 2025.
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