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Sankofa Kitchen Of Jackson

Nutrition Facts & Calorie Information

911 Palmyra St, Jackson, MS 39203

10items analyzed
"Overall this menu leans toward higher‑calorie, protein‑rich plates (many items 650–950 kcal), so it’s generally more suited to bulking than strict cutting—though there are lighter options. For cutting: pick the Jamaican Turkey Patty or the Baked Whiting Filet with a side of cabbage and skip fries/potato salad. For bulking: choose the Jerk Chicken Plate (or Curry Chicken Plate) and add rice or potato salad for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Jerk Chicken Plate

2 pieces of jerk chicken, served with rice, 2 sides.

⚡️ Calories950
🥩 Protein52g
🍞 Carbs85g
🧈 Fat40g

Fried Whiting Fish with Fries

2 pieces lightly breaded whiting with 2 sides.

⚡️ Calories840
🥩 Protein41g
🍞 Carbs71g
🧈 Fat45g

Curry Chicken Plate

2 pieces of curry chicken with rice and 2 vegetables.

⚡️ Calories830
🥩 Protein51g
🍞 Carbs86g
🧈 Fat35g
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Vegetable Rice

Served with your choice of 3 side items. Vegan friendly.

⚡️ Calories700
🥩 Protein22g
🍞 Carbs100g
🧈 Fat20g

Vegetarian Plate

2 vegetarian patties served with rice, 2 sides.

⚡️ Calories670
🥩 Protein28g
🍞 Carbs89g
🧈 Fat20g

Vegetarian Burger

⚡️ Calories550
🥩 Protein22g
🍞 Carbs58g
🧈 Fat22g

Baked Whiting Filet

Whiting filet baked served with rice, 2 side vegetable.

⚡️ Calories445
🥩 Protein28g
🍞 Carbs60g
🧈 Fat8g

Potato Salad

⚡️ Calories350
🥩 Protein5g
🍞 Carbs34g
🧈 Fat22g

Jamaican Turkey Patty

⚡️ Calories320
🥩 Protein20g
🍞 Carbs28g
🧈 Fat15g

Cabbage

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

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About Sankofa Kitchen Of Jackson Nutrition Information

Discover the nutritional content of menu items at Sankofa Kitchen Of Jackson in Jackson, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sankofa Kitchen Of Jackson Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sankofa-kitchen-of-jackson-jackson-ms. Accessed December 31, 2025.
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