📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Sanford's Grub & Pub

Nutrition Facts & Calorie Information

61 SE Wyoming Blvd, Casper, WY 82609

10items analyzed
"This menu is heavy on large, high‑fat, high‑calorie plates and overall is better suited to bulking than cutting. For cutting, choose the Fried Chicken (300 kcal, 25 g protein) but ask for it grilled or swap fries for a salad/steamed veg and skip heavy sauces. For bulking, the Chicken Parmesan (1500 kcal, 90 g protein) delivers a big calories+protein boost (or pick the Family Sampler/Brick O’ Onion Rings if you want maximal calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Brick O' Onion Rings

A huge order hand-breaded and fried golden served with Cajun ranch for dipping

⚡️ Calories1820
🥩 Protein12g
🍞 Carbs168g
🧈 Fat126g

Sanfords Family Sampler

Four buffalo wings, four mozzarella stix. Four southern breaded pickle spears. Four jalapeño hot bites, onion rings. Four potatoes skin some veggies served up with all sauces for your dipping

⚡️ Calories1600
🥩 Protein40g
🍞 Carbs160g
🧈 Fat80g

Chicken Parmesan

A monster chicken breast, tossed in seasoned Southern breading deep-fried golden brown, served over about a pound of linguine pasta, topped with homemade marinara sauce, and mozzarella

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs150g
🧈 Fat70g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chiolen Jambalaya Andouille Penne

A broiled Southern seasoned chicken breast, andouille sausage, bell peppers, onions, and mushrooms, mix it all up with a load of penne pasta, big bubba's jambalaya cream sauce

⚡️ Calories980
🥩 Protein55g
🍞 Carbs85g
🧈 Fat45g

Arkansas Ais Kicker Steak

10 oz. hand cut, Cajun seasoned sirloin, smothered in green chilies. Jalapeños, chopped garlic, mushrooms, and topped with crab meat

⚡️ Calories750
🥩 Protein70g
🍞 Carbs15g
🧈 Fat45g

Diddly Squat Steak

10 oz. hand-cut, s southern seasoned sirloin, charbroiled to perfection with a dab of garlic butter on top

⚡️ Calories682
🥩 Protein62g
🍞 Carbs2g
🧈 Fat48g

Chicken Fried Steak

10 oz. Choice of style. Choice of preparation. Tossed in Southern breading, deep-fried golden brown. Choice of side

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Rednook Steak

10 oz. hand cut, s southern seasoned sirloin with a dab of garlic butter on top

⚡️ Calories600
🥩 Protein50g
🍞 Carbs2g
🧈 Fat45g

Southern Fried Pickle Spears

Pickle spears breaded and dished up with the Cajun ranch

⚡️ Calories350
🥩 Protein4g
🍞 Carbs37g
🧈 Fat21g

Fried Chicken

10 oz. Choice of style. Choice of preparation. Tossed in Southern breading, deep-fried golden brown. Choice of side

⚡️ Calories300
🥩 Protein25g
🍞 Carbs18g
🧈 Fat15g

People also viewed

About Sanford's Grub & Pub Nutrition Information

Discover the nutritional content of menu items at Sanford's Grub & Pub in Casper, WY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Sanford's Grub & Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sanfords-grub-pub-casper-wy. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy