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Sandy's Beach Shack

Nutrition Facts & Calorie Information

8 Menu Items Analyzed

Shrimp Po' Boy

Crispy shrimp, lettuce, and tomatoes on a toasted baguette with remoulade.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:30g

Beach Burger

Juicy beef patty with lettuce, tomato, and special sauce on a toasted bun.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

Chicken Wings

Choice of buffalo or BBQ sauce, served with celery and ranch.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:30g

Fish Tacos

Grilled fish served in soft tortillas with pico de gallo and avocado.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:15g

Buffalo Cauliflower Bites

Crispy battered cauliflower tossed in buffalo sauce.

⚡️ Calories:324
🥩 Protein:7g
🍞 Carbs:38g
🧈 Fat:16g

Vegan Wrap

Fresh vegetables and hummus wrapped in a whole wheat tortilla.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:8g

Clam Chowder

Creamy chowder with clams, potatoes, and celery.

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:10g

Grilled Veggie Skewers

Seasonal vegetables grilled to perfection.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:6g

About Sandy's Beach Shack Nutrition Information

Discover the nutritional content of menu items at Sandy's Beach Shack. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.