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MenuSandwichery
Nutrition Facts & Calorie Information
20 N Broadway Ave #50, Oklahoma City, OK 73102
39items analyzed
"This menu is fairly balanced — it offers lots of lean, high‑protein choices (turkey, roast beef, deli ham, salads) alongside several calorie‑dense sandwiches, trays, and pastries for higher‑calorie needs. For cutting: build a sandwich with Turkey Breast on pumpernickel or 12‑grain wheat, skip cheese and heavy condiments, and pair with the Vegetable Garden Salad and water. For bulking: choose the Southwestern Salad or the Combination Meat & Cheese Tray (both are calorie‑dense and high in protein) or add a croissant/chips and cookie to any sandwich for extra calories."
- PawSort:
Combination Meat And Cheese Tray
⚡️ Calories800
🥩 Protein50g
🍞 Carbs6g
🧈 Fat65g
Southwestern Salad
with mesquite chicken
⚡️ Calories780
🥩 Protein46g
🍞 Carbs62g
🧈 Fat39g
Breakfast Muffin And Croissant Tray
⚡️ Calories750
🥩 Protein10g
🍞 Carbs85g
🧈 Fat38g
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Classic Caesar
with or without smoked chicken
⚡️ Calories680
🥩 Protein36g
🍞 Carbs32g
🧈 Fat45g
Assorted Sandwich Tray
⚡️ Calories650
🥩 Protein28g
🍞 Carbs68g
🧈 Fat32g
Chef's Salad
⚡️ Calories520
🥩 Protein32g
🍞 Carbs14g
🧈 Fat38g
Assorted Cookie And Brownie Tray
⚡️ Calories520
🥩 Protein6g
🍞 Carbs68g
🧈 Fat28g
Classic Chicken Salad
⚡️ Calories420
🥩 Protein28g
🍞 Carbs10g
🧈 Fat30g
Chocolate Covered Strawberry Tray
⚡️ Calories420
🥩 Protein6g
🍞 Carbs58g
🧈 Fat20g
Assorted Cracker Tray With Spreads
⚡️ Calories420
🥩 Protein10g
🍞 Carbs44g
🧈 Fat22g
Breakfast Bagel & Cream Cheese Tray
⚡️ Calories410
🥩 Protein12g
🍞 Carbs58g
🧈 Fat13g
Assorted Cheese Tray
⚡️ Calories400
🥩 Protein25g
🍞 Carbs2g
🧈 Fat33g
Classic Tuna Salad
⚡️ Calories360
🥩 Protein28g
🍞 Carbs4g
🧈 Fat22g
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Download MacrosMap →Classic Chips And Dip Tray
⚡️ Calories320
🥩 Protein4g
🍞 Carbs28g
🧈 Fat20g
Fresh Baked Croissant
⚡️ Calories300
🥩 Protein6g
🍞 Carbs31g
🧈 Fat17g
Mesquite Smoked
⚡️ Calories250
🥩 Protein25g
🍞 Carbs1g
🧈 Fat15g
White Texas Toast
⚡️ Calories240
🥩 Protein6g
🍞 Carbs28g
🧈 Fat10g
Whole Wheat Sub Roll
⚡️ Calories210
🥩 Protein8g
🍞 Carbs40g
🧈 Fat3g
Assorted Deli Meat Tray
⚡️ Calories210
🥩 Protein20g
🍞 Carbs2g
🧈 Fat14g
Fresh Baked Cookies
⚡️ Calories200
🥩 Protein2g
🍞 Carbs26g
🧈 Fat10g
Sourdough
⚡️ Calories185
🥩 Protein6g
🍞 Carbs31g
🧈 Fat2g
Chips
⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g
Sodas Or Bottled Water
⚡️ Calories150
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g
Deli Roast Beef
⚡️ Calories140
🥩 Protein22g
🍞 Carbs1g
🧈 Fat6g
Turkey Breast
⚡️ Calories125
🥩 Protein26g
🍞 Carbs0g
🧈 Fat2g
Fresh Seasonal Fruit Tray
⚡️ Calories120
🥩 Protein1g
🍞 Carbs30g
🧈 Fat0g
Cheddar Cheese
⚡️ Calories113
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g
Swiss Cheese
⚡️ Calories110
🥩 Protein8g
🍞 Carbs1g
🧈 Fat9g
Pepper Jack
⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g
12-grain Wheat
⚡️ Calories110
🥩 Protein5g
🍞 Carbs20g
🧈 Fat2g
On The Side Assorted Pickle & Olive Tray
⚡️ Calories95
🥩 Protein1g
🍞 Carbs3g
🧈 Fat9g
Vegetable Garden Salad
⚡️ Calories90
🥩 Protein3g
🍞 Carbs12g
🧈 Fat3g
Appropriate Condiments
⚡️ Calories90
🥩 Protein0g
🍞 Carbs6g
🧈 Fat7g
Seasonal Fresh Fruit
⚡️ Calories90
🥩 Protein1g
🍞 Carbs23g
🧈 Fat0g
Pumpernickel
⚡️ Calories80
🥩 Protein3g
🍞 Carbs15g
🧈 Fat1g
Lean Deli Ham
⚡️ Calories60
🥩 Protein10g
🍞 Carbs1g
🧈 Fat2g
American Cheese
⚡️ Calories60
🥩 Protein4g
🍞 Carbs2g
🧈 Fat5g
Fresh Vegetable Tray
⚡️ Calories35
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g
High-quality Paper And Plastic Service
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Sandwichery Nutrition Information
Discover the nutritional content of menu items at Sandwichery in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Sandwichery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sandwichery-oklahoma-city-ok. Accessed December 31, 2025.